As a nutritionist I can help people regain health naturally by looking at diet, lifestyle and health history. Dietary changes will be recommended, together with natural techniques and supplements where necessary. I treat both adults and children with all sorts of symptoms like: IBS and other digestive disorders, Headaches, Eczema, PMT, Weight Loss and Gain, Depression, Arthritis and Fatigue to name a few. I offer one to one consultations, workshops, health courses and weight loss and detox programmes. It is important to consider emotional health as this has a huge impact on well-being. Emotional Freedom Technique (EFT or tapping), is a way of getting rid of emotional problems that affect health. It is useful for most conditions like Food Cravings, Weight Loss and Gain, Anxiety, Pain Relief, Phobia's, Fear's and many physical complaints. I am also a mum to girls aged 14 and 11. I understand the challenges of working, healthy eating, time and budget constraints on the family. I can help give advise on healthy eating for the whole family. Take a look at this interview to for more information: http://www.youtube.com/watch?v=VFKSyW5Lc18
