Jacqueline Eve Healing

Jacqueline Eve Healing I am passionate about natural health and healing. I am a Nutritionist, Food Intolerance Therapist, Health and Life Coach.

As a nutritionist I can help people regain health naturally by looking at diet, lifestyle and health history. Dietary changes will be recommended, together with natural techniques and supplements where necessary. I treat both adults and children with all sorts of symptoms like: IBS and other digestive disorders, Headaches, Eczema, PMT, Weight Loss and Gain, Depression, Arthritis and Fatigue to name a few. I offer one to one consultations, workshops, health courses and weight loss and detox programmes. It is important to consider emotional health as this has a huge impact on well-being. Emotional Freedom Technique (EFT or tapping), is a way of getting rid of emotional problems that affect health. It is useful for most conditions like Food Cravings, Weight Loss and Gain, Anxiety, Pain Relief, Phobia's, Fear's and many physical complaints. I am also a mum to girls aged 14 and 11. I understand the challenges of working, healthy eating, time and budget constraints on the family. I can help give advise on healthy eating for the whole family. Take a look at this interview to for more information: http://www.youtube.com/watch?v=VFKSyW5Lc18

South of England showground, health and wellbeing show today 11am to 5pm. Come and say hello and enjoy loads of differen...
12/10/2025

South of England showground, health and wellbeing show today 11am to 5pm. Come and say hello and enjoy loads of different local businesses and workshops. .

A lovely way to end a very busy day!
14/08/2025

A lovely way to end a very busy day!

It's all about perspective!I've talked about change a lot recently. The planet is going through a shift and the chaos i...
11/08/2025

It's all about perspective!

I've talked about change a lot recently. The planet is going through a shift and the chaos is playing out for everyone to see. Change can be challenging and it can feel like it's turning your life upside down.

I am going through change right now. This would have made me feel out of control, anxious and stressed. However, using the many tools I have learnt over the years and of course my training, I am navigating this with ease and grace. I trust the process and know the change is for my highest good.

If you are going through change right now, give yourself time and patience during this time. Take time in nature to relax, slow the pace of your life and allow the dust to settle. This will make any transition you may be going through so much easier. Trust your journey and trust that when the dust does settle everything will be so much better than it was before.

If your life has been turned upside down and you are struggling, you don't have to go through this alone. I can help you navigate change and look at it from a different perspective.

www.jacqueline-eve.co.uk.

The Time for Change is NowDo you fear change or embrace it?Today was the end of a chapter in my life, a chapter that las...
22/07/2025

The Time for Change is Now

Do you fear change or embrace it?

Today was the end of a chapter in my life, a chapter that lasted 7 years. In the past this would have made me feel uneasy and nervous about what was to come. However, in reality now, I am excited and trust that the door that has opened is a good one.

I love my oracle cards. Sometimes I use them for daily guidance and sometimes to try and unravel what is going on in my life.

Today the card I pulled was change, which made me laugh out loud!

Yesterday, from a different deck, I pulled the harmony card. To me, this shows completion coming at the perfect time to create harmony in my life. The end of a cycle. I am moving forward with an open and trusting heart and this card affirms this.

Then I saw this message pop up today as well "an important phase is ending in your life"!

These little signs, these sacred nudges, remind me I’m supported. That I’m on the right path.

It feels good to be in a place where I can sit comfortably in the energy of chance, but it hasn't always been this way!

If you feel uncertain about changes that are happening in your life, or if you want to instigate change in your life and don't know where to begin please reach out.

www.jacqueline-eve.co.uk

Feeling appreciated as one chapter ends and new beginnings emerge. ❤️💃❤️
22/07/2025

Feeling appreciated as one chapter ends and new beginnings emerge. ❤️💃❤️

My Morning Cacao RitualThe way I start my day has changed dramatically. It used to be rushed and stressed, now it is ca...
18/07/2025

My Morning Cacao Ritual

The way I start my day has changed dramatically. It used to be rushed and stressed, now it is calm and grounding.

Each morning, as often I can, I take my cacao outside with my bare feet on the ground. I connect to the earth, open sacred space, sit in stillness and set my intention for the day. In winter, I sit near a window where I can still be close to nature. This practice grounds me deeply, even if it means waking a little earlier. It's magic.

The act of slowing down and starting with presence changes everything. It softens the nervous system, brings clarity, and reconnects you with what matters most.

Often, it's the simple changes, which make the most difference to your life and wellbeing.

Why do I use Ceremonial Cacao?

Raw ceremonial cacao is a powerful plant medicine, which is heart-opening, and grounding. It’s a beautiful way to nourish both body and soul.

Nutritionally, it’s high in antioxidants, flavonoids, and magnesium.

Spiritually, it helps connect us with our heart and intention. It’s often used in rituals, meditation, and women's circles to open sacred space and deepen awareness.

The process of preparing cacao is in itself calming, As you are heating the plant milk or water, start to focus on what you want to invite into your day. Honour Mamma Cacao and the sacred journey the cacao has been on to reach you. Once the milk is warm add the cacao and gently mix it. It is strong so add in a little organic maple syrup if needed. Then slowly enjoy...

If you’re feeling stressed, anxious or overwhelmed and you’re craving more calm, peace and connection, maybe it’s time for your own sacred ritual.

If you're local and would like to buy some Ceremonial Cacao, just reach out.

And if you’re seeking deeper support and transformation, my 1:1 coaching and healing sessions are here to guide you back to your centre.

www.jacqueline-eve.co.uk

Trusting your journey into the unknownToday on my dog walk I took a different route around the gorgeous fields near my h...
16/07/2025

Trusting your journey into the unknown

Today on my dog walk I took a different route around the gorgeous fields near my house. It was a clear pathway that had recently been made and was not there before. Normally this area is overgrown with wild flowers. Today, not knowing exactly where the new path would take me, I explored with the lovely Teddy beside me.

Life is a journey, full of twists and turns. Sometimes we take the wrong turn and have to turn back, sometimes we get lost and sometimes we find our way with ease. Whatever is your story, you always come back where you belong in the end, even if sometimes it seems to have taken. a little longer, or encountered a few hurdles along the way.

Right now, I feel like I’m at a personal turning point. Change is happening, and I can feel more on the horizon. I'm manifesting a clear path ahead and trusting that life will guide me exactly where I’m meant to go.

Finding this pathway today was a reminder to trust that when the time is right, the pathway WILL become clear.

Teddy and I didn’t get lost, we enjoyed new scenery, sparked new ideas, and I even received another order for my light language activated Ceremonial Cacao!

Sometimes, just the act of trying something new or doing something a different way can be all that is needed to spark some new ideas or create change and momentum.

So, if you see a pathway ahead of you, trust the process and go for it and enjoy the ride!

if you want to instigate change in your life but are at a loss on what steps to take, please reach out. My 1:1 coaching and transformation packages could be the guidance you need.
www.jacqueline-eve.co.uk

Letting Go to HealLetting go can be both challenging and liberating.Sometimes, we release something that once meant the ...
11/07/2025

Letting Go to Heal

Letting go can be both challenging and liberating.

Sometimes, we release something that once meant the world to us. Other times, it’s the heaviness that’s been holding us back like fears, doubts, old identities. Whatever it is, allowing yourself to move through that transition is one of the most powerful things you can do for your healing.

But how often do we truly allow ourselves to let go of insecurities, the fear of being seen, the fear of judgment, the need to always “have it together” and feelings like anger, grief, pain...

When do we give ourselves permission to be fully seen, fully felt, fully free?

A few weeks ago, I spent a transformative weekend in Glastonbury and the energy of letting go was huge. I danced like no one was watching during ecstatic dance, I cried during deep energy work, I laughed until I cried with dear friends, and I had profound realisations.

It was liberating, healing, and life-changing and since then shifts have taken place in my life.

Letting go isn’t just an emotional process, it’s an energetic one. It’s movement, it’s breath, it’s tears, it’s laughter. And in safe spaces, like the one I experienced — and the ones I create in my Women’s Healing Circles — it becomes a pathway to true transformation.

We need more spaces where we can just be so we can feel, express, laugh, cry, move and release.

Here are a few ways you can begin to gently let go in your own life:
* Meditation
* Journaling
* Walking in nature
* Conscious movement or dance

"Anything you can't control is teaching you how to let go." – Jackson Kiddard

If something in your life feels heavy or stuck, know that you don’t have to carry it alone. I’m here to support you. I offer 1:1 guidance and transformation packages at: www.jacqueline-eve.co.uk

Superfood Fruit Buddha Bowl While on holiday in Thailand, we discovered the most vibrant and nourishing fruit and yoghur...
07/07/2025

Superfood Fruit Buddha Bowl

While on holiday in Thailand, we discovered the most vibrant and nourishing fruit and yoghurt bowls. They were fresh, colourful and packed with goodness. It was a feast for the eyes and the body. What’s not to love?

Back in the UK, my daughter and I recreated our own version and we’re pretty proud of it!
Ours includes:
✨ Natural yoghurt
✨ Spirulina chia pudding
✨ Muesli
✨ Strawberries
✨ Blueberries
✨ Banana
✨ Almond butter

This gorgeous bowl is more than just pretty food, it’s a healing powerhouse:

💚 Spirulina – a superfood algae rich in protein, iron, and anti-inflammatory compounds
💙 Blueberries & Strawberries – antioxidant-rich to protect cells and support skin health
💛 Banana – provides potassium and energy-boosting natural sugars
🤍 Yoghurt & Chia Seeds – full of gut-loving probiotics and fibre for digestion
🤎 Almond Butter & Muesli – healthy fats and slow-release carbs to keep you feeling full and balanced

Together, these ingredients help support hormone balance, immune function, energy levels, and overall vitality and ideal for anyone on a healing or wellness journey.

Why not give it a try and create your own version?

As a health & life coach, I support women in reconnecting with their bodies through simple, nourishing practices. I offer personalised nutrition and transformation sessions to guide your healing journey.

Find out more: www.jacqueline-eve.co.uk

Summer SaladThis is the perfect time of year to eat light and clean to boost your health. This simple salad is quick an...
04/07/2025

Summer Salad

This is the perfect time of year to eat light and clean to boost your health. This simple salad is quick and easy to make and of course you can make it to your taste. My one contains, cauliflower, fennel, cucumber, avocado, samphire and green leaves. Simple and tasty. Add a simple dressing on with cold pressed olive oil, lemon and garlic to add some warmth.

If I want to find out how I can help you on your healing journey, please get in touch: www.jacqueline-eve.co.uk.

The Power of Journaling We all face challenges from time to time. It might be a decision that feels heavy, a sense of re...
02/07/2025

The Power of Journaling

We all face challenges from time to time. It might be a decision that feels heavy, a sense of restlessness, or a desire for change with no clear starting point.

One beautiful way to navigate these moments is through journaling — giving yourself space to step out of your usual environment, let your thoughts rise and fall without judgment, and simply write.

Your journaling might be messy or make no sense at all but sometimes that’s exactly where the clarity begins.

A few days ago, I spent some time at Seven Sisters. It was a very windy day but I welcomed it using the elements to help shift stagnant energy. I walked to the half way point towards Eastbourne, I sat with the view, and I journaled. No rules, no expectations. Just presence and paper.

Another tip: keep a notebook by your bed. Some of our clearest insights come just before sleep or as we’re waking. Those early-morning or late-night thoughts often hold quiet wisdom we’d miss in the noise of the day. I often get so much clarity during these times, so take notice if anything comes through for you.

So if you’re feeling stuck or unsure, try this: step outside, breathe deeply, and just begin. Our words have power! Not just the ones we speak, but the ones we think and the ones we write down.

💛 Be gentle with yourself. The answers are already within — journaling simply gives them a voice.

If you need support on your healing journey or don't know where to start please reach out and I'd love to help. www.jacqueline-eve.co.uk.

Taking Time for Yourself In a world that’s always rushing, taking even 15 minutes for yourself — just you — can shift ev...
30/06/2025

Taking Time for Yourself

In a world that’s always rushing, taking even 15 minutes for yourself — just you — can shift everything.

Whether it’s once or twice a day, notice what happens when you pause. 💫
Your mood softens.
Your energy resets.
Your mind clears.
You come home to yourself.

One of my favourite rituals is starting the day with a warm cup of Ceremonial Cacao, grounded in stillness and connected to nature. Even amidst the morning chaos, waking just a little earlier to create that sacred space makes all the difference. It’s not about perfection — it’s about intention.

✨ A few quiet moments.
✨ A deep breath.
✨ A reminder that you matter too.

Let this be your invitation to slow down — not out of luxury, but necessity. You can’t pour from an empty cup, so fill yours first.

I am here to support women on their healing journey. If you are feeling depleted and need support to make changes in your life reach out. www.jacqueline-eve.co.uk

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