Foot Tech

26/01/2026

Dry, hard and cracked skin on Diabetic feet is not a good sign and increases the chance of ulceration. Take a look at the poster. If your feet replicate stage 3 or 4, take action.

25/01/2026

Make sure your shoe's fit!

When footwear makes no sense!

On the left we have a foot last, which is the instrument used to build shoes on, this is when the upper of the shoe meets the outsole & this last helps create and retain the shoe’s shape.

On the right, my foot, which is far from perfect, but the shape is generally quite good.

Now imagine my foot was rigid, made of hard material, my foot simply wouldn’t fit, so it therefore adapts to fit the form of the shoe.

If the shoe doesn’t fit, leave it on the shelf! 😉

09/01/2026

One of the companies we work with are looking for care staff. A great company to work for. Check them out here.https://www.facebook.com/share/17hiSLs7Ft/

01/01/2026

As we start 2026 myself and Ear Tech Wax Removal are looking forward to building on what was started by Rachel 2 years ago. I joined her in February 2025 to add another service to the clinic. Proud to be a community partner with Home Instead - Tunbridge Wells, Sevenoaks & Edenbridge who will become even more known throughout the nation due to now being a sponsor of Love Your Weekend with Alan Titchmarsh, a programme we regularly watch with a morning cuppa on a Sunday morning. If you or someone you know need assistance at home, check them out.


https://www.facebook.com/share/p/1Bws7DN28m/

Home Instead is proudly partnering with ITV's popular Sunday
morning show, Love Your Weekend 🌟

Starting today with a New Year Special, you'll be seeing our brand
on ITV almost every Sunday morning throughout the year,
celebrating life's simple pleasures and the value of a great
weekend.

This partnership reflects our commitment to promoting quality
of life for older adults across the UK. Keep an eye out for us
during the ad breaks, we'll be bringing you amazing moments
every 2-hour episode! ✨

Set your alarms for 9:30 am every Sunday! We can't wait for you
to join us.

31/12/2025

Happy New Year to all my customer's. Myself and Ear Tech Wax Removal are enjoying a rest up in Scotland and can't wait to see what 2026 brings us after a great 2025!

23/12/2025

Tools are down and time to relax. It's been a dream 10 months in business and already, I'm looking forward to where 2026 takes me. January is pretty much full already but still feel free to make contact if you need a appointment and like always I can see if I can squeeze you in. Merry Christmas and have a Happy New Year.

17/12/2025

A reliable car is needed to ensure I have a minimal chance of breaking down and having to let patient's down. Thanks to SM Mechanics who helps me stay reliable. Always a top job. Also thanks to Ear Tech Wax Removal for lending me you car while mine was being serviced and apologies for you now needing a new wind screen due to a driver on the M25 losing control (probably on their phone 🙄), nearly crashing and debris hitting your windscreen! 🙈

16/12/2025

I am fully booked before Christmas. I was actually fully booked a few weeks ago but I keep squeezing people in here and there and now I need to say I can not physically fit anymore in. I'll definitely will be ready for a break when Christmas Eve comes. Ho Ho Ho!

11/12/2025

Busy day at a residential home yesterday. All sterilised and packed ready for another day 😅😃

11/12/2025

https://www.facebook.com/share/1AEEht1Qe6/

Pressure Points = Foot Clues!

Ever noticed hard skin or discomfort in the red zones? You’re not alone! 9/10 people experience pressure build-up in these areas. But here’s the wild part—when we look at kids or people who have never worn shoes, their weight is evenly distributed across the foot.

Years of wearing shoes (especially the wrong ones) reshape our feet and shift pressure to unnatural spots. That big hotspot in the center? It’s one of the most common—and if left unchecked, it can lead to pain and dysfunction.

The good news? You can fix this!

✅ Foot massage & releasing tight spots
✅ Using PedesPocket for targeted relief
✅ Improving ankle mobility for better movement
✅ Strengthening & increasing toe splay
✅ Wearing shoes that let your feet move naturally

👉 Check your feet! Do you have leathery, tough skin in these areas? That’s your body telling you something. Time to take action!

Drop a 🦶 in the comments if you checked!