YourYoga with Alex

YourYoga with Alex YourYoga : Small, friendly yoga classes to begin or continue your yoga journey. Each class will gradually improve your mobility, breathing & stability.

You will be supported as you build strength and flexibility, leaving you feeling grounded & energised.

17/04/2026

Taking in the views before class this morning. A lovely practice with pranayama (breathwork) finding our uddiyana bandha and Peak Pose : Vrksasana (tree pose) Thank you Ladies for a wonderful practice this morning 🙏

I have been quite addicted to wild garlic humus this season ...
16/04/2026

I have been quite addicted to wild garlic humus this season ...

15/04/2026

Thank you Daisy for the beautiful flowers, fire roaring, cosy and ready for class this morning at 09.30. A lovely peaceful space to teach and practice.

28/03/2026

Lovely afternoon for a walk in the peace and quiet.

Friday morning Yoga practice to welcome Spring at Ashburnham Pavilion
22/03/2026

Friday morning Yoga practice to welcome Spring at Ashburnham Pavilion

Enjoying our Yoga Class welcoming Spring on Friday morning pavilion
22/03/2026

Enjoying our Yoga Class welcoming Spring on Friday morning pavilion

19/03/2026
YOURYOGA WITH ALEX LOCAL HATHA YOGA CLASSESEVERY WEDNESDAY 09.30AM and 6.00PM STARBOROUGH MANOR, EDENBRIDGEAre you looki...
15/03/2026

YOURYOGA WITH ALEX
LOCAL HATHA YOGA CLASSES
EVERY WEDNESDAY 09.30AM and 6.00PM
STARBOROUGH MANOR, EDENBRIDGE

Are you looking for a small friendly yoga class, in a beautiful space, to begin or continue your yoga journey?

Classes are simple to follow and I always offer modifications. You only do what feels right for you and your body. Why not pop along and join me...
...Learn how to CONNECT your mind, body and breath and DISCONNECT from everything else. Just 75 minutes of time for you.

* Improve your Mobility
*Improve your Stability
*Improve your Strength and Flexibility
*Improve Breathing and learn how to connect to your Breath
*Feel Calm and Grounded
* Improve Sleep
*Improve your overall sense of Wellbeing

Classes are drop in and cost just £15
Please DM or Email me for further details and to book your place:
youryogawithalex@gmail.com
follow me on instagram:
your_yoga_with_alex

13/03/2026

Spring has Sprung and what a joy to teach Yoga in this beautiful space. Looking forward to warmer months where we practice outside.

YourYoga with Alex Please DM or Email me for further details and to book your space.Email: YourYogawithalex@gmail.com
22/02/2026

YourYoga with Alex

Please DM or Email me for further details and to book your space.

Email: YourYogawithalex@gmail.com

14/02/2026

Lucky to find a lovely yoga shala in the jungle at Unawatuna. Wonderful Power Yoga class with Chris, moving with the breath, strength and stillness.

30/01/2026

Ready for Hatha Yoga Class this morning, 09.30am at Ashburnham Pavilion. Focusing on our spinal health.

Address

Your Yoga With Alex
Edenbridge

Opening Hours

Monday 6pm - 7:15pm
Wednesday 9:30am - 10:45am
6pm - 7:15pm
Friday 9:30am - 10:45am

Telephone

+447778216134

Website

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