Renew and Elevate Body Clinic

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Renew and Elevate Body Clinic

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🌿 Lymphatic Drainage Massage & Post-Op Recovery | Specialist Physio & MLD UK Registered
🏥 Post-Surgery, Scars, Wellbeing & Detox
📍 Based in Edenfield, Bury, BL0 0JZ
📲 Book online via link or contact via Messenger/WhatsApp

17/10/2025

Prepare your body for seasonal change ✨

As temperatures drop, your lymphatic flow and circulation naturally slow down. This can leave you feeling more sluggish, bloated or run down 🤧

Now is the perfect time to support your body’s detox pathways and boost your energy before winter sets in 🍂

Lymphatic Drainage helps to:

💧Reduce fluid retention
💧Support immunity and recovery
💧Restore balance
💧Boost circulation
💧And so much more!

Don’t wait until your body feels heavy or tired, start your seasonal reset today 🍁

👩🏻‍⚕️ Registered Physio & Lymphatic Drainage Specialist
📍 Based at , Edenfield, Bury
📲 WhatsApp: 07936630677
📅 Book via the link in bio

25/08/2025

The secret to glowing skin, faster healing and deeper recovery? It’s Red Light Therapy ❤️‍🩹

This gentle, non-invasive therapy uses low-wavelength red light to pe*****te deep into your skin and tissues - stimulating cell repair, boosting circulation, reducing inflammation and even supporting lymphatic flow.

Benefits include:
🔺Accelerated healing
🔺 Reduced muscle soreness
🔺 Improved scar appearance
🔺 Enhanced skin quality & glow
🔺 Better sleep & relaxation

And the best part?
Red light therapy is complimentary with every session here at Renew and Elevate Body Clinic 🫶🏼

Because your recovery and results deserve that extra boost ✨

👩🏻‍⚕️ Registered Physio & Lymphatic Drainage Specialist
📍 Based at , Edenfield, Bury
📲 WhatsApp: 07936630677
📅 Book via the link in bio

19/08/2025

Wellness trends I actually kept… 🫶🏼

With so much out there, it can feel overwhelming to know what’s really worth sticking to. These are the ones that have earned a permanent place in my routine:

🌿 Red Light Therapy - My go-to for skin, circulation and calming inflammation
🌿 Reformer Pilates - The perfect mix of strength, posture and low-impact movement.
🌿 Daily Walks - Simple, free and one of the best ways to reset my mind and body
🌿 Hydration - Electrolytes and plenty of water to keep my lymph flowing
🌿 Probiotics - Supporting gut health = supporting overall health
🌿 Lymphatic Drainage Massage – Helps me feel lighter, supports detox and boosts overall wellness.
🌿 Spa Days – Because rest and relaxation are medicine too
🌿 Phone on DND at 9PM – Protecting my evenings and my sleep routine

Wellness and self-care is so personal. What works for me might look different for you. The key is finding rituals you genuinely enjoy and can stick with, so they become part of your lifestyle, not just a trend 🤍

✨ I’d love to know if you have any wellness rituals have you kept in your routine? ✨

08/08/2025

Your favourite treatments, now even better ✨

We’ve upgraded our lymphatic drainage sessions with advanced techniques and methods to help you get the best possible results - whether you’re here for wellness, recovery, or post-op care 🫶🏼

Our refined treatment menu is clearer, more focused and just as affordable. No price increase. Just more value 🎉

Complimentary add-ons, as clinically appropriate, never at an additional cost ❤️‍🩹

This is your invitation to experience elevated care - designed by a physiotherapist, personalised for your goals 🫶🏼

👩🏻‍⚕️ Registered Physio & Lymphatic Drainage Specialist
📍 Based at , Edenfield, Bury
📲 WhatsApp: 07936630677
📅 Book via the link in bio

04/08/2025

A different kind of progress pic ✨

This amazing client has been coming to see me regularly for almost a year, receiving bespoke lymphatic drainage massage every 6 weeks to support her recovery.

She sustained a traumatic crush and drag injury to her leg approximately 3 years ago and began treatment with me around 18 months after the initial injury. Earlier intervention may have led to even better results - but we’re still seeing real improvements now 🤍

She initially came in with concerns about persistent swelling, skin texture and the appearance of her leg. With consistent treatment and tailored lifestyle advice to support her lymphatic health at home, her swelling has reduced, skin texture is improving and the overall appearance is gradually changing for the better.

This is a testament to the power of patience, the body’s innate ability to heal and the importance of specialist support along the way. Progress isn’t always immediate, but it is usually possible 🫶🏼

👩🏻‍⚕️ Registered Physio & Lymphatic Drainage Specialist
📍 Based at , Edenfield, Bury
📲 WhatsApp: 07936630677
📅 Book via the link in bio

10/07/2025

Bloated, uncomfortable and unsure how to get relief? Lymphatic drainage could be the answer✨

This client came in with months of bloating, heaviness and discomfort - all significantly alleviated in just one session 🤩

While many feel lighter and notice a visible difference straight away, long-term results come from consistency with lymphatic drainage. That’s why every client receives a personalised consultation and I always recommend a tailored individual treatment plan based on your unique presentation and needs.

You’ll leave not only feeling renewed and elevated, but fully supported with advice to help maintain your results and take control of your lymphatic health. This is more than just a massage 🫶🏼

Ready to begin your own transformation? Message me confidentially for personalised advice and support in relation your lymphatic health 🤍

👩🏻‍⚕️ Registered Physio & Lymphatic Drainage Specialist
📍 Based at , Edenfield, Bury
📲 WhatsApp: 07936630677
📅 Book via the link in bio

05/07/2025

I see so many clients who come to me feeling puffy, bloated and inflamed and often, the root cause is stress 😩

When you’re constantly in ‘fight or flight’ mode, digestion slows down, your lymphatic system becomes sluggish and bloating presents 🌿

If you’ve ever felt more bloated during a busy or emotional time, you’re not imagining it. Your gut and nervous system are deeply connected 💫

The good news is that you can absolutely help to calm your body and beat the bloat naturally ✨

Lymphatic drainage supports both your gut and nervous system, helping you feel lighter, calmer and more in tune with your body 🫶🏼

Swipe through to learn how stress could be impacting your bloating and what you can do about it 🤍

👩🏻‍⚕️ Registered Physio & Lymphatic Drainage Specialist
📍 Based at , Edenfield, Bury
📲 WhatsApp: 07936630677
📅 Book via the link in bio

03/07/2025

Post-Surgery Transformation ❤️‍🩹
See the power of lymphatic drainage massage & red light therapy after just 3 sessions for my client who had arm liposuction.

✨Reduced bruising
✨Swelling minimised
✨No signs of fibrosis
✨Accelerated healing and reduced pain

At Renew and Elevate Body Clinic, we make recovery smoother, safer and more effective. Lymphatic drainage isn’t just a luxury, it’s a non-negotiable for post-surgical care 🫶🏼

Your body deserves the best support. Don’t skip the healing phase 🤍

28/06/2025

Lymphatic drainage isn’t just a trend. It’s a science-backed, body-loving technique that helps you feel and look better 🫶🏼

From post-op recovery to everyday wellness, your lymph system matters more than you think 🌿

👩🏻‍⚕️ Registered Physio & Lymphatic Drainage Specialist
📍 Based at , Edenfield, Bury
📲 WhatsApp: 07936630677
📅 Book via the link in bio

09/06/2025

Post-Marathon Recovery 🏃🏻‍♀️

See the difference in this before and after from one lymphatic drainage session following a marathon!

✨ Reduce lactic acid build-up
✨ Ease muscle soreness
✨ Decrease swelling & heaviness
✨ Boost circulation for faster recovery

This isn’t just about how your legs look, it’s about how they feel. Whether you’re training hard or crossing finish lines, your body deserves this level of care to keep you feeling your best 🫶🏼

👩🏻‍⚕️ Registered Physio & Lymphatic Drainage Specialist
📍 Based at , Edenfield, Bury
📲 WhatsApp: 07936630677
📅 Book via the link in bio

07/06/2025

You don’t have to feel puffy this Summer ☀️

Summer can slow down your lymphatic system - leading to bloating, tired legs and fluid retention.

Swipe to find out why it happens and how to fix it naturally ✨

Ready to feel lighter? DM to book your summer lymphatic reset 🌿

👩🏻‍⚕️ Registered Physio & Lymphatic Drainage Specialist
📍 Based at , Edenfield, Bury
📲 WhatsApp: 07936630677
📅 Book via the link in bio

05/06/2025

The reset your body needs ✨

This lovely client came in feeling bloated, sluggish and heavy just before her holiday and left feeling visibly lighter, more sculpted and energised 🫶🏼

At Renew and Elevate Body Clinic, our signature lymphatic massage does more than just shape the waistline, it supports your internal balance too:

🌿 Reduces fluid retention
🌿 Boosts circulation & lymph flow
🌿 Eases digestive discomfort
🌿 Relieves that ‘puffy’ feeling
🌿 Calms the nervous system

It’s not just about looking better - it’s about feeling aligned from within.

Ready to feel lighter in your body? Your reset starts here 🤍

👩🏻‍⚕️ Registered Physio & Lymphatic Drainage Specialist
📍 Based at , Edenfield, Bury
📲 WhatsApp: 07936630677
📅 Book via the link in bio

Address

3-5 Market Place
Edenfield
BL00JZ

Website

https://facesconsent.com/v1/bookings/renewandelevatebodyclinic

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