Phinity Therapy

Phinity Therapy Phinity Therapy care about care. https://linktr.ee/phinitytherapy At Phinity, you can be assured you're in good hands, with heart.

We are specialists in psychotherapy and counselling and all of our therapists are vetted, highly accredited, with breadth and depth of training and experience. More than this though, we are incredibly passionate about your mental health, and overall experience and quality of life. We offer individual, couple, and family therapy to children, adolescents, adults, and older adults, in a variety of modes including in-person, phone, or video call.

12/02/2026

Always protect peace.😇

12/02/2026

WARNING Internet Addiction Is Stealing Your Most Valuable Resource.

11/02/2026

Clarity on what it is you actually want and trusting yourself to take action.🙌

11/02/2026

What is Addiction? Understanding Its Impact on Mental Health

Taking a few mindful moments each day can make a big difference 🌿Mindfulness isn’t extra—it’s essential for your mental ...
11/02/2026

Taking a few mindful moments each day can make a big difference 🌿Mindfulness isn’t extra—it’s essential for your mental well-being 💛

What shows your reflection when you look at it? Hint: It’s a feeling you might be experiencing right now. Can you guess ...
11/02/2026

What shows your reflection when you look at it? Hint: It’s a feeling you might be experiencing right now. Can you guess the word? Drop your answer in the comments and let’s see who gets it right! 🌱

Emotional Suppression involves consistently pushing feelings aside, often mistaken for strength. Over time, unexpressed ...
09/02/2026

Emotional Suppression involves consistently pushing feelings aside, often mistaken for strength. Over time, unexpressed emotions can build up, leading to stress, anxiety, or emotional burnout. Learning to express emotions in safe and healthy ways is an essential step toward emotional balance and mental well-being. 💛

What bold action could shift your entire path this year?Sometimes one brave step is all it takes to change everything.I’...
08/02/2026

What bold action could shift your entire path this year?Sometimes one brave step is all it takes to change everything.I’m curious—what’s the bold move you’ve been thinking about but haven’t taken yet?Share in the comments and let’s encourage each other to take action!

What possibility are you not allowing yourself to imagine?Sometimes the biggest breakthroughs come from daring to dream ...
08/02/2026

What possibility are you not allowing yourself to imagine?Sometimes the biggest breakthroughs come from daring to dream bigger than we think we can.I’m curious—what’s one possibility you’ve been holding back from exploring?Share in the comments and let’s inspire each other to dream bigger!

When you prioritize self-care, but your pocket doesn't support it in the long run. ...
08/02/2026

When you prioritize self-care, but your pocket doesn't support it in the long run.

08/02/2026

What Does DBT Mean? | A Quick Guide to Dialectical Behaviour Therapy

Your mind carries your experiences, emotions, and hopes. 💛At Phinity Therapy, we guide you to care for it with intention...
06/02/2026

Your mind carries your experiences, emotions, and hopes. 💛
At Phinity Therapy, we guide you to care for it with intention, compassion, and clarity. Take time for yourself—your mental well-being deserves it. 🌱

Address

95 Hagley Road
Edgbaston
B168LA

Opening Hours

Monday 8am - 9pm
Tuesday 8am - 9pm
Wednesday 8am - 9pm
Thursday 8am - 9pm
Friday 8am - 9pm
Saturday 8am - 9pm
Sunday 8am - 9pm

Telephone

+441212957373

Website

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