02/01/2026
Wishing a happy healthy new year.
Strength exercises are good for everyone. If someone is new to exercise, or recovering from an injury, we always start gently, with the lightest weights, and build up slowly. We also provide strength plans for running, football, or gym goers who are looking to improve.
At The Green Clinic we've got your back.
Www.greenclinic.co.uk
020 8728 0625