The Green Clinic

18/12/2025

Acupuncture can be very effective for muscle or joint pain anywhere in the body, including headaches, and can be used to promote relaxation as an aid to stress management.

If you or a friend would like to try acupuncture, with 25% off the price, call before midday on Tuesday 23rd Dec. 2025 on 07942 761242 or email GreenClinicEdgware@gmail.com

18/12/2025

Pilates is system of slow exercises to enhance strength of the core – the deep muscles of the abdomen and lower back, as well as the muscles in the hips and upper back. These muscles are essential for supporting the body and good posture.

If you or a loved one have always wanted to try Pilates, but not known where to start - this is the ideal gift!
For 25% off, call before midday on Tuesday 23rd Dec. 2025 on 07942 761242 or email GreenClinicEdgware@gmail.com

17/12/2025

Unresolved pains or niggles? The new year is the time to get it sorted! Call by midday on Tuesday 23rd December 2025: 020 8728 0625 or 07942 761242.

17/12/2025

For a loved one - or for yourself! Call by midday on Tuesday 23rd December 2025: 020 8728 0625 or 07942 761242.

15/12/2025

Stuck for gift ideas? Give the gift of good health!

At The Green Clinic we are offering 25% off vouchers for sessions, purchased & paid for by 12pm on 23rd December 2025. Vouchers valid til 28th February 2026.

Choose from:

Gift of a Massage session;
Gift of a body MOT session: let us check your muscles and joints and any niggling aches you didn’t have time to deal with during the year!
Gift of a 1:1 Pilates session; or
Gift of an acupuncture session.

The recipient will benefit from the skills and care of our sensitive, expert practitioners.
Call or message today! 020 8728 0625 / 07942 761242 / GreenClinicEdgware@gmail.com

22/09/2025

To all who celebrate!

08/09/2025

Now that the new term has started, is your child complaining of pain whilst writing? Backache from an overloaded rucksack? Or leg pains at night-time (which may have been dismissed as "growing pains")?

We are experts in treating HYPERMOBILITY in children, and we see patients as young as 18 months old :-)

Get your child off to the best start this academic year - call THE GREEN CLINIC on 020 8728 0625 for expert, tailored and sensitive advice. Or message us below!

11/08/2025

Summer can be the ideal time to tackle those annoying niggles, aches and pains that just aren't getting better by themselves.

Did you know that, in addition to Physiotherapy, we also offer Deep Tissue & Sports Massage, Acupuncture, and 1:1 Pilates? So we can offer solutions and treatment as unique as you are!

We are open throughout August - so don't delay, call today!
020 8728 0625 / GreenClinicEdgware@gmail.com

30/07/2025

🤝 Happy International Friendship Day! 💙

Good friends lift each other up—literally and figuratively! 😊 But don’t forget to lift safely and stay injury-free while helping a friend move, carry groceries, or set up for a party.

💡 Pro Tips for Supporting Friends (and Your Body):
🔹 Bend your knees, not your back, when lifting.
🔹 Stretch together before and after any activity.
🔹 Encourage each other to stay active and healthy.

👩‍⚕️ Pain from overdoing it while helping a friend? Physiotherapy can get you back to your best, so you can keep being the amazing friend they rely on.

📅 Book your session today—your health is the greatest gift to your friendships!

Please call The Green Clinic - we are here to help you! Call 020 8728 0625 or email GreenClinicEdgware@gmail.com.

29/07/2025

28/07/2025

🦵 Love Your Knees: They Carry You Through Life! 💪

Your knees are incredible, but they’re also one of the most injury-prone joints. Whether it’s from sports, running, or daily wear and tear, taking care of your knees is essential to stay active and pain-free.

💡 Tips for Happy, Healthy Knees:
🔹 Strengthen your muscles: Strong quads and hamstrings support your knees.
🔹 Maintain a healthy weight: Reduces pressure on your joints.
🔹 Wear the right footwear: Proper shoes can make a big difference.
🔹 Stretch regularly: Keep your joints flexible and mobile.
🔹 Avoid overuse: Rest when needed and listen to your body.

👩‍⚕️ Experiencing knee pain or stiffness? Physiotherapy can help diagnose the issue, strengthen your knees, and get you moving confidently again.

📅 Book your session today and take the first step toward better knee health!

Please call The Green Clinic - we are here to help you! Call 020 8728 0625 or email GreenClinicEdgware@gmail.com.

25/07/2025

🚗 Long Car Journeys? Keep Your Body in Check! 🛣️

Whether you're heading on a road trip or a long commute, extended time in the car can lead to:

🔹 Stiff neck and shoulders
🔹 Lower back pain
🔹 Leg cramps and poor circulation

💡 Pro Tips for Comfortable Travels:

Take Breaks: Stop every 1-2 hours to stretch and move around.

Adjust Your Seat: Sit upright with your knees slightly lower than your hips.

Use Support: A small pillow or rolled towel can support your lower back.

Stretch Post-Drive: Loosen up tight muscles with simple stretches.

👩‍⚕️ If long drives are leaving you sore or stiff, physiotherapy can help alleviate discomfort and improve your mobility. Let’s get you back on the road, pain-free!

📅 Book a session today—your body will thank you!

Please call The Green Clinic - we are here to help you! Call 020 8728 0625 or email GreenClinicEdgware@gmail.com.