31/12/2020
Did you know that cardiovascular disease is the world's leading cause of death? It takes the lives of nearly 18 million people every year. Now, with the stress of living in such uncertain times, it's important to take care of your heart. By making some super simple changes to your lifestyle and diet, you can lessen your risk of heart problems, increase your quality of life, AND set a good example for those around you!
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