11/07/2025
Silencing the Inner Critic
A Breathwork & Meditation Experience with Oliver Dolby and Janisha Parmar
✨Quiet the Noise. Reclaim Your Power.
✨Most of us live with a quiet saboteur inside — a voice that questions, criticises, compares.
It says: “You’re not ready.” “You’re not good enough.” “You should be more.”
But that voice isn’t you. And it’s time to let it go.
Silencing the Inner Critic is a 90-minute in-person healing experience designed to gently strip away the mental and emotional layers that keep you playing small.
What to Expect:
💨 Breathwork Session (led by Janisha - Unleash Your Zen)
A powerful practice to open the body, calm the nervous system, and release old emotional patterns stored deep in the subconscious.
🌿 Etheric Trauma Release (led by Oliver - The Soul Doctor)
Energetic clearing of inherited criticism, judgement, and limiting beliefs that were never truly yours to carry.
🌀 Dual-Voice Guided Meditation
A unique double induction journey, spoken by both a male and female voice, designed to bypass the inner critic and guide you back to your true, unshakeable self.
✨This Event is For You If…
You’re tired of second-guessing yourself
You’ve outgrown the voice of self-judgement
You want to experience a deep energetic reset
You’re ready to reconnect with clarity, confidence and calm.
Booking Details:
📅 Sunday 27th July
⏰ 7-8.30pm
🎟 Tickets: £30
📍 Location: Harrow Arts Centre, 171 Uxbridge Rd, Pinner, HA5 4EA
🔗 https://community.oliverdolby.com/events/585980
Janisha Parmar .locality