
09/02/2022
Open communication between you and your partner with a young baby can be tough. You are both tired, a bit stressed, have no routine, and have a small human to look after without previous experience.
Often it can be hard to break down what might be frustrating you, what needs to be done in relation to the home and what both of your needs are. It's not about who is more tired or did the most, there are different roles you will each play in relation to the home, the baby and each other and it won't stay this way. For every leap or stage baby goes through, you and your partner will be making adjustments whether they are obvious and conscious, or subtle and you only realise when something comes to point.
Try and find time for each other and yourselves. It is easy to be caught up with what baby needs and rightly so, but your needs as an individual and as a couple are important too. Speak with each other about what you are feeling and needing, and see how those might fit in with your partners. You have have from individuals who have chosen partnership to a collective with a small human who you adore and as a result redirect all of your focus and energy. looking after yourselves IS looking after your baby as a happier parent is a calmer parent and that will always have a positive impact on baby.
If you ever want to chat about how you can open the communication between you and your partner I am here.