Art and Spirituality :Yoga, Healing, Therapies

Art and Spirituality :Yoga, Healing, Therapies Art and Spirituality CIC fosters creativity, well-being, inclusion, and healing.
(1)

24th May FREE BREATHWORK CLASS with David Palacios In this session, we’ll explore how conscious breathing can help reduc...
30/04/2026

24th May FREE BREATHWORK CLASS with David Palacios
In this session, we’ll explore how conscious breathing can help reduce stress and bring calm into any moment of the day. Through three simple steps, you’ll learn how to reconnect with your breath, soothe your nervous system, and release accumulated tension in the body. This practice is ideal for those new to breathwork as well as those looking to deepen their ability to manage stress naturally and effectively.

This class is sponsored by the Lottery Community Fund, Awards for All and run by David Palacios from Essence Scotland, breathwork instructor and more.

Healing doesn’t have to be rushed or done alone. Let’s slow down, reconnect through touch and warmth, and lean into the ...
29/04/2026

Healing doesn’t have to be rushed or done alone. Let’s slow down, reconnect through touch and warmth, and lean into the grounding power of community. This spring, we heal—together.

Healing isn’t linear, and you don’t have to do it alone. Together, we can rebuild strength, find safety, and gently tran...
28/04/2026

Healing isn’t linear, and you don’t have to do it alone. Together, we can rebuild strength, find safety, and gently transform pain into resilience. One step, one breath, one brave moment at a time. Let’s come together and heal, join us for a class. book a class through the link in our bio or through our website

✨ A gentle space to pause, reconnect, and come home to yourself ✨Join this free trauma‑informed somatic workshop designe...
27/04/2026

✨ A gentle space to pause, reconnect, and come home to yourself ✨
Join this free trauma‑informed somatic workshop designed for women who are ready to gently explore regulation, integration, and closure. Through guided somatic practices, we’ll nurture safety in the body, deepen awareness, and support meaningful integration in a supportive and welcoming environment.
📅 4th July | 9.45–11.30am
🌿 Outdoors at Saughton Park (weather permitting)
🏡 Or indoors at Art and Spirituality, Edinburgh
🔗 Book now via the link

As spring unfolds and summer draws near, we’re invited to grow with intention. Through community, meaningful connection,...
26/04/2026

As spring unfolds and summer draws near, we’re invited to grow with intention. Through community, meaningful connection, and creative expression, we create space to heal, expand, and rediscover ourselves. Let’s come together—rooted in care, inspired by one another—and grow through this season side by side.

Take a pause. Breathe. Refill your cup.Our yoga classes are here to support your regeneration and help you move at a gen...
25/04/2026

Take a pause. Breathe. Refill your cup.
Our yoga classes are here to support your regeneration and help you move at a gentler pace.
Want to stay in the loop? Visit our website for all the latest classes, workshops, and offerings. ✨

Art and spirituality don’t just spark creativity — they strengthen confidence.When we gather in spaces where self‑expres...
24/04/2026

Art and spirituality don’t just spark creativity — they strengthen confidence.
When we gather in spaces where self‑expression is welcomed and our inner wisdom is honoured, we build more than skills… we build community.
In that community, we remember who we are, we feel seen, and we step into ourselves with a little more courage each time.
This is how confidence grows — through connection, expression, and shared healing. ✨

With summer on its way, it’s time to awaken that spark within you. ✨Women of Scotland, join us on June 13th for a somati...
23/04/2026

With summer on its way, it’s time to awaken that spark within you. ✨
Women of Scotland, join us on June 13th for a somatic workshop designed to help you embody joy, reconnect with aliveness, and welcome in the bright energy of the season.
Let your body breathe, move, and come alive again. 🌿💛

✨ In a world that pulls us in a thousand directions, let’s learn to return to spaces like this—soft light, steady breath...
22/04/2026

✨ In a world that pulls us in a thousand directions, let’s learn to return to spaces like this—soft light, steady breath, grounded silence. A reminder that stillness isn’t something we stumble upon… it’s something we choose.

If our creative workshops are the heart of our studio,Inclusion and diversity is the soul 🎨Art and Spirituality is led b...
21/04/2026

If our creative workshops are the heart of our studio,

Inclusion and diversity is the soul 🎨

Art and Spirituality is led by ethnic minority women, and partners with local sponsors to bring more opportunities to feel part of a community in the Sighthill and Dalry area through creative and spiritual practices.

We’ve hosted over 2500 workshops – and more get booked all the time!

From mandala making to storytelling circles and mixed media classes, we believe creative expression is the pathway to better emotional, mental, and physical wellbeing.

Our space is international, non-judgmental, and laser-focused on amplifying underrepresented voices through visual arts, storytelling, and cultural exchange.

Follow us to stay up-to-date

If our creative workshops are the heart of our studio,Inclusion and diversity is the soul 🎨Art and Spirituality is led b...
21/04/2026

If our creative workshops are the heart of our studio,

Inclusion and diversity is the soul 🎨

Art and Spirituality is led by ethnic minority women, and partners with local sponsors to bring more opportunities to feel part of a community in the Sighthill and Dalry area through creative and spiritual practices.

We’ve hosted over 2500 workshops – and more get booked all the time!

From mandala making to storytelling circles and mixed media classes, we believe creative expression is the pathway to better emotional, mental, and physical wellbeing.

Our space is international, non-judgmental, and laser-focused on amplifying underrepresented voices through visual arts, storytelling, and cultural exchange.

Follow us to stay up-to-date with our events! 👩‍🎨

Address

6-8 Alexander Drive
Edinburgh
EH112RH

Opening Hours

Monday 10am - 7:30pm
Tuesday 12pm - 7:30pm
Wednesday 10am - 7pm
Thursday 10am - 8:30pm
Friday 10am - 8:30pm
Saturday 9am - 8pm
Sunday 9am - 8pm

Telephone

+447930073303

Website

Alerts

Be the first to know and let us send you an email when Art and Spirituality :Yoga, Healing, Therapies posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category