Art and Spirituality :Yoga, Healing, Therapies

05/02/2026

New Free class on Saturday 28th February with one of our community members, Violet
Visualization Medition: start your week-end grounding yourself, cause whatever we create, it needs to be visulized first 😀

04/02/2026

NEW CLASS announcement: we’ ll have CHI GONG with the lovely Evi on Tuesdays 6-7pm fortnightly from 3rd March. Be in touch with her to express your interest 🇬🇷🏴󠁧󠁢󠁳󠁣󠁴󠁿

04/02/2026

🌱 This year, we’re choosing yoga, relaxation, and everything that brings us back to ourselves. A moment away from reality, a moment to reset. 💛

03/02/2026

03/02/2026

If you want to give yoga a try or are already practicing and looking for a class for you then ALL are welcome to this friendly, affordable, community class at Gorgie:
Thursday evenings 6pm - 7pm run by Stephen
The class is a well rounded hatha class focusing on breath and movement through meditation, pranayama and asana (movement) practice.
First class is free then £5 per class.

02/02/2026

Nurture your mind, body, and creativity. Join us for yoga, reiki, art, or cooking, whatever your heart calls for. 🌿✨
Your space to grow, unwind, and create is waiting. Visit us at 6-8 Alexander Drive EH11 2RH or check out our website at www.artandspirituality.co.uk

01/02/2026

Feeling overwhelmed or just craving a moment of peace? 🌿
Step into our calming space and unwind with a relaxing class designed to help you reset your mind and body.
Your safe space to breathe, relax, and destress is waiting. 💛
Book our classes via our bio or through our website: www.artandspirituality.co.uk

31/01/2026

This is a conscious connected breathwork workshop Art and Spirituality :Yoga, Healing, Therapies in Edinburgh

Not a peak-experience chase. Not about forcing release.

We work with breath as it is — and with what the body is already holding.
With attention.

If you’re curious about breathwork but put off by hype, intensit, this space is for you. It’s structured, contained, and grounded in the nervous system.

Any questions let me know.

Full details 😊 https://Spiritus-ArtandSpirituality-Feb.eventbrite.co.uk

31/01/2026

28th February FREE - TRUST YOUR VISION - creative shamanic workshop- link in bio and www.artandspirituality.co.uk
We all have four eyes. Two look outward at the world. Two look inward at the soul. True vision happens when all four work together.
You know that moment, you SEE something, your gut says "do this," but then the mind jumps in with its clever reasoning and you override your knowing. You end up at the car without your keys. Small example. But life throws us much bigger moments where we ignore our subtle vision and the consequences aren't so easily fixed.
In this workshop, we work with the ancient mantra Ruparam to awaken the inner sight that not only sees but knows. Through mirror practice, shamanic journeying, and the Buddhist path of Satipatthana, you'll learn to recognise the difference between the mind that analyzes but doesn't know, and the subtle vision that sees and knows in the same moment.
We close by painting what your subtle vision reveals, bringing the invisible into visible form.
Because the mind pretends to know. But your subtle vision actually does.

30/01/2026

Bored of the same dinners? Want to actually enjoy cooking? 👀🍳
Discover new recipes, tips, and cooking classes designed to boost your confidence in the kitchen!
your next favourite dish starts here. ✨
Tap the link in our bio or go to our website www.artandspirituality.com to check about our upcoming cooking classes

29/01/2026

WOMEN’S CIRCLE
Celebrate International Women’s Day Sunday, 8 March 10:00 – 13:00 Cori from KOA
Contact her to get the eventbrite link to book (or find it on our www.artandspirituality.co.uk)
An opportunity to come together as women to:
Connect, co-regulate and empower one another
Move, share and celebrate your strength
Be in choice, fully present and intentional
Feel heard, seen and witnessed

TOGETHER WE RISE
A supportive, welcoming , trauma informed space for women to gather, honour themselves and support each other.Suggested donation £10-£20 or pay what you can: This is to cover room costs. Any extra will be donated to The Art & Spirituality Centre to support the amazing work they do.
All women are welcome. Spaces are limited – join us!