First Psychology Edinburgh

First Psychology Edinburgh We offer a range of therapies including: counselling, psychotherapy, cognitive behaviour therapy…

A counselling and psychology centre offering counselling, CBT, relationship counselling/couples counselling, family therapy and coaching to individuals, couples and families. All practitioners are fully qualified and highly experienced in the therapy and coaching services they offer. Daytime and evening appointments available as well as telephone and online consultations.

23/07/2025

Great news! If you're looking to apply for a place on our Diploma in Integrative Counselling and Psychological Therapy, there's still time to apply.

We've extended our deadline for applications to Friday 8 August 2025, so there is plenty of time to get your application in.

Find out more about the course and how to apply at https://bit.ly/44Ish5R

🔑Health insurance covers a wide range of issues and people tend to think of it when needing treatment for physical issue...
10/07/2025

🔑Health insurance covers a wide range of issues and people tend to think of it when needing treatment for physical issues. However many policies also cover counselling and psychological therapy.

**Your health insurance policy may be the key that unlocks your therapy journey!**

If you need therapy for issues you are experiencing, take a look at our health insurance web page which outlines what you need to do to get started.

We have a number of practitioners who are registered with Aviva, AXA, BUPA and Cigna who can support you with the issues you are experiencing.

Find out more at https://bit.ly/3Ii8wt3

Health insurance can cover a variety of issues. As well as physical conditions, policies may fund treatments such as psy...
01/07/2025

Health insurance can cover a variety of issues. As well as physical conditions, policies may fund treatments such as psychological therapies or counselling.

At First Psychology Edinburgh, we have a number of practitioners registered with health insurance providers including AXA, Aviva, BUPA and Cigna.

If you have a health insurance policy and are interested in using it to fund therapy at First Psychology Edinburgh, visit https://bit.ly/3ZWCAjW for more information.

25/06/2025

Our electronic newsletter for health professionals explores current issues and themes in the area of mental health. We monitor what's going on in the world of mental health and wellbeing and highlight articles of particular interest to keep you abreast of what is going on. We also know that health professionals are busy people with competing priorities. Our hints and tips will help you stay on top of your own wellbeing.

⭐️In our next issue - COMING VERY SOON!, we'll be highlighting some key articles on AI and loneliness, exploring self care month and we'll provide you with five wellbeing shields to support your mental health in just five minutes a day.

Don't miss it! Sign up to our special mailing list for health professionals at http://bit.ly/4k9e2LR

📞 Edinburgh-based senior counselling psychologist, Dr Elspeth Quinn first joined First Psychology to work in our office ...
20/06/2025

📞 Edinburgh-based senior counselling psychologist, Dr Elspeth Quinn first joined First Psychology to work in our office as part of our client services team and she also supported our communications team. She then left to continue her studies to become a qualified counselling psychologist.

👂 In the later stages of her Doctorate in Counselling Psychology, Elspeth re-joined First Psychology, but this time as an advanced skills practitioner. In this role she gained experience of working with clients in a private therapy setting. After completing her course and qualifying as a counselling psychologist, Elspeth joined us as a partner practitioner.

Here's what she said about her journey:

💭 “I think it's great that there is not just one route to becoming involved in this kind of work. It is something that I have always been interested in, but wasn't always certain about what I wanted to do. My own journey has had so many different parts to it - I started learning more about writing, communication, and language, speaking to lots of different colleagues along the way, and working as part of the office team gave me a better sense of what interested me. After moving into a client facing role, I was able to engage with some wonderful courses, projects, and training, that have allowed me to see the variety of opportunities available when you dip your toe into the world of psychology. Years later, as a qualified counselling psychologist, the journey has not stopped! I am still always learning more about what is out there and what I can contribute to that.”

11/06/2025
09/06/2025

Are you a newly qualified therapist (counsellor, psychotherapist or CBT therapist) or an advanced trainee in applied psychology?

If so, you may be interested in our part-time (0.4 FTE) Advanced Skills Practitioner roles starting in October this year.

For more information and to apply, visit https://bit.ly/3ZWHdu6

27/05/2025

Perfection is a myth - and chasing it is exhausting. 🥱

In our latest blog, we dive into the beauty embracing imperfections and how curated perfection on social media can harm our mental wellbeing. Learn how to celebrate your real, unfiltered self and break free from unrealistic standards here: https://bit.ly/4kjX3aG

21/05/2025

Fancy a dip? With summer just around the corner, it's the perfect time to give outdoor swimming a go!

Research has found that swimming outdoors has many benefits for our mental and physical wellbeing. Read our newest blog post at https://bit.ly/43E8u6S to find out how to implement outdoor swimming in your life safely and effectively.

20/05/2025
13/05/2025

When we’re busy at work, it's easy to get caught up in the whirlwind of deadlines, tasks and responsibilities. Among the hustle and bustle o...

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