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Esb Coaching

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Esb Coaching

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Hi, my name is Elizabeth & I work with individuals to return to themselves by trusting their own inner guidance instead of feeling the need to go to others for answers

I also have my own healing modality that creates rapid shifts instantly

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17/02/2026

I see lots talking about the Fire horse today, so instead I will grace your lives with my adventures yesterday

2 buses and 2 trains later I got to meet my Granddaughter Corah

There were obviously lots of cuddles, a rainbow and a trip to the park with Carson, before I got back home at 9.15pm cold, tired but deeply fulfilled 💛

15/02/2026

Time for bed after a 3 Day Masterclass with a few tech hiccups, feeling complete 🫶 learning on the spot 😉

15/02/2026

Don't allow, what you think you know, to stop you from reaching out or making that move, you may have it completely wrong & that thought that's swirling about in your head could be complete and utter BS 😉

See you at 8pm for the last session of my masterclass

E ✨ ✨ ✨

Comment ✨ ✨ ✨ for the link

15/02/2026

Sunday mornings

You may have heard people say that words are like spells

How often in a day do you read, listen to something without being present, without actually giving it a second thought

For some it may be always for others it may be none

Each word, each vibration having the possibility to impact in a way that some aren't even aware of

With words having the possibility for deep healing whether opening up and activating a wound or providing ease, comfort and deep reflection in that moment

Again with us getting to choose the words we use & our intention behind them

I don't allow myself to take on anyone's beliefs anymore

So I'd like you to ask yourself this question

Are you reading, listening while present

Or are you allowing others thoughts, suggestions to start rewiring how you think unintentionally

If being Intentional comes from the perspective that, I am aware of the words that I write

Intentional in that I am present while I read and listen

Intentional in the meaning behind the words that I choose to speak whether others agree or disagree

Intentional in that they all come from a place of love

Whether it's through my fire or through my pain

That It's an expression of me

Then my hope is that you feel that too

Last night my Guided meditation opened up yet another layer of knowing within

Another level of peace

Another level of love for me

This morning I feel very grounded, I'm in a space of deep reflection as I sit & listen to the birds as they sing

To feel so much peace in this space, this moment is truly a blessing

There is only one space

The Present

E ✨ ✨ ✨

13/02/2026

We start at 7.30pm tonight

Drop a ✨ in the comments for the 🔗 to join

We'll be having open conversations about the energies & why staying true to you is so important

For some it's stillness, for others it's through expression & what exactly does going within mean

See you at 7.30 pm

E ✨ ✨ ✨

13/02/2026

We all have our own thoughts, beliefs that make up the person we are

We all express, feel things differently & that doesn't mean you have to agree or disagree with what someone is saying

You always have a choice

Everyone has something that they care deeply about

For some it's Animals for others it's eco systems for others it may be about the food we eat, the list is endless

I think and this is just my thoughts, that as long as we stand for what we believe in, that's what matters

To not be swayed by what others think

To stay true to you

I mean, there is only the present moment or is there

I'll let you decide

E ✨ ✨ ✨

13/02/2026

You are allowed to feel Angry, to feel Rage I would be worried if you didn't

12/02/2026

I have got some Holy Rage coming through my body right now & yes I will no longer stay silent

I have worked in & for many organisations over the years but what is really starting to grate on My Soul is how women are allowed to be beaten, killed, r***d, gaslighted by men and still hardly any of these abusers are jailed, why is it when a case does go to court/ trial and the majority of these cases are serial abusers and yet hardly any of them go to trial ( I don't even want to call them men because they aren't ) the most they get is under a couple of years

Oh and why not just put them on a programme and give them a slap on the wrist and say, don't do it again

What kind of world are we living in were r**e, violence against women & death is being allowed to be seen as some kind of norm

One that has women living so much in fear that they are scared to speak up

One where kids hear the violence, screaming from the next room, how it affects them

Can you imagine what it's like for a child to hear screaming and noise from people that are supposed to provide comfort, love, safety and stability in their life, to hear but not see, to be terrified in their own home

Where is the justice in a system that is supposed to protect individuals, the same system that we all know is full of corruption, the one that charges people council tax were the money is used to fuel wars, terrorism etc

The one who is getting young kids to get vaccinated against hpv I think it's called at what 11/12 years old and yes I did not give consent for my son to get it even though they tried about 8 times

If you don't know it's used for prevention of s*xually transmitted diseases (correct me if I'm wrong) and why would any child yes child be getting vaccinated for this at that age, please open your fu***ng eyes and wake up

Example - your child says mum why am I getting this vaccination, oh it's to protect you from s*xually transmitted diseases, oh but I'm not having s*x yuk, oh but you will and it's better being protected

Can you see were this is going?

Already the child is thinking it's OK to have s*x, they are a fu***ng child

Please let your child be a child

Rest in comments

12/02/2026

We start tomorrow Friday 13th February 7.30pm

A lot of people see the number 13 as negative when infact it's the complete opposite

13 is my number of choice and I love that my granddaughter was due on the 13th

Tomorrow we will join together to look at ourselves and question why we turn to others, why we don't trust our Inner guidance and start to open to the idea that we are the ones who create our own reality

If you would like to join send me a Dm for the link and I will send you something to contemplate before we start

I'm so excited to come together with others who are ready to trust in themselves

See you tomorrow

Remember either Dm or pop a ✨✨✨ in the comments for more info and the link 🔗

I can't wait to start

The energy is powerful

E ✨✨✨

11/02/2026

What a beautiful gift to receive this morning

Another miracle who made her tiny presence be known

Born unexpectedly in the house this morning to my daughter a beautiful baby Girl

Both doing well

Graeme, fatherhood took on a whole new meaning this morning, thank you for being there

So happy for both of you's
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This is creation in its finest straight from God

🥹🥹🥹

11/02/2026

Can you feel it
Are you living it

E ✨✨✨

10/02/2026

I'm really trying to understand why we came here to be human but yet some of us choose to get further and further away from everything that was created for us, the trees, hills, oceans, beaches, wildlife, loch's, sky, sun

Has it been a conscious choice or one that was made for US?

We are able to create the life we choose but still the choice is fear

We are able to trust our greatest instincts our intuition and still some choose to believe some TV star who has been paid to keep your eyes on them to distract you from your own truth

Or maybe you listen to everyone else and don't even know who you are anymore, are these even my thoughts?

What is your Truth?

Do you even know? Or are you allowing yourself to be numbed, silenced because you are in fear of what others think

Have you lost your voice along the way, that child who was a warrior and challenged teachers and adults alike & was then told sshh respect your elders

There is nothing wrong with respect as long as its works both ways

We are told we are free yet they want to control us by trying to get stupid I'd badges, get rid of cash so they can account for every penny we have

You have been led to believe your living life but instead your living a lie

You used to have Charisma, excitement & mystery running through your veins

Now you are following the herd queuing up for fake faces, fake lives because you had it brought discreetly into your life through TV shows, film stars, music moguls that makes you want it too

I mean if there doing it, it must be ok right?

If you make a conscious desicion that it's right for you all well and good but do it for you not because you feel unworthy or are doing it for some sort of ego boost, from what I've seen, it gets addictive and what exactly are you putting into your body anyway & how will it affect you in years to come?

I mean they even have people believing fake food is OK to eat Yuk

They are so good at drip feeding EVERYONE, I mean

Do you still eat fresh food or spend most of your time making microwave meals, airfryer meals, I personally won't touch any of them, my intuition tells me no

Rest in comments

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Edinburgh
Edinburgh

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+447305860334

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