Your Yoga With Em

Your Yoga With Em A yogi with a passion for making people feel good about themselves; mind, body, and soul. I have co

after a lovely weekend away exploring fife and some of its beautiful little towns, I’m excited to get back to portobello...
10/07/2023

after a lovely weekend away exploring fife and some of its beautiful little towns, I’m excited to get back to portobello beach for our yoga practice!

if you think you’d like to try it but aren’t sure, know that my classes are super open, there’s a huge variety of yoga experience, and we all just aim to have some fun and enjoy the Scottish outdoors 🥰

my dm’s are always open if you have any questions or want to chat!!

book via link in bio my loves 🥰

hope to see you soon! X

can you tell I’m happy to be teaching on the beach again?thank you to everyone who joined me on the mat this morning! wh...
03/06/2023

can you tell I’m happy to be teaching on the beach again?

thank you to everyone who joined me on the mat this morning! what a morning 🌞 & thanks for the photos & 💕

hope to see you next week; same place and time… 10th June, 8:30-9:15am 🤍

link in bio

who’s ready to get their mat endlessly sandy again? 🙋🏻‍♀️beach classes starting back up again from 20th May at Portobell...
09/05/2023

who’s ready to get their mat endlessly sandy again? 🙋🏻‍♀️

beach classes starting back up again from 20th May at Portobello beach:

Saturdays, alternating mornings & evenings, check it out via the link in my bio 🥰

I can’t waaaaaaait 🙌🏻👏🏻

a very wise wall once said…
17/04/2023

a very wise wall once said…

we’ve been having some fun with crow, side crow, even some accidental and some intentional head stands, and more, at our...
25/08/2022

we’ve been having some fun with crow, side crow, even some accidental and some intentional head stands, and more, at our early bird classes this month with a focus on letting down our barriers and letting go of our egos and just enjoying the process!

I’d love to see you in the studio for our last week of Your Yoga studio classes where we can have some more adventures like those - week commencing the 29th of August!

any questions, drop me a message, and if you’d like to book then check out the ‘book now’ button or the link in my bio 🤍

big love,
Em X

join me in the studio this week with either a  restorative practice, taking the time to sloooooow down and let go, or a ...
22/08/2022

join me in the studio this week with either a restorative practice, taking the time to sloooooow down and let go, or a faster practice, challenging and focusing our mental and physical strength; or maybe even a mixture of both? I got you covered…

tues___
slow flow & restore | 8:30 - 9:30pm
@ yellow bamboo studios

thurs___
vinyasa | 7:00 - 8:00am
@ yellow bamboo studios

sun___
vinyasa & yin | 7:45 - 8:45pm
st johns hall

everyone’s welcome at any of the classes, drop me a message with any questions 🤍

book via the link in bio or the ‘book now’ option

lotsa love,
Em X

on the lead up to studio classes dropping, I have opened up current packages so as you can use them to book beach classe...
17/08/2022

on the lead up to studio classes dropping, I have opened up current packages so as you can use them to book beach classes too. new packages are no longer available to purchase!

I’m excited to hopefully get some good weather for a beach practice on Friday… until then, we have our early bird Thursday vinyasa if you fancy it 🥰 we’re going to try our hand at side crow!!

book via the ‘book now’ button or the link in bio 🧘🏻‍♀️

hope to see you on the mat soon 🤍

this photo is by the lovely 🌞 thank you Kath ✨

hey guuuuys! I’ve been a bit of a stranger on here… lots has been going on: it was my bday 🥳 I got a new job 🍾 and unfor...
11/08/2022

hey guuuuys!

I’ve been a bit of a stranger on here… lots has been going on: it was my bday 🥳 I got a new job 🍾 and unfortunately, in amongst the excitement of those things, Lexi was really unwell 🥺 [shes on the mend and we’re hopeful she’ll get back to full health soon]… so it’s been a rollercoaster of a few weeks!!

but we’re back to classes now, and im so happy to be seeing all of you on the mat 🤍

as mentioned, I have an exciting new job that starts in September. it’s an amazing opportunity but it does mean that I’m having to completely reconfigure my current schedule and with that, there will be some changes to Your Yoga too

I’m hopeful that once I’ve settled back into the 40-hour-a-week lifestyle, I’ll be able to get back in to more teaching, but I need to be realistic about what I can manage for the first few months of this new adventure ✨

and so, it makes me sad to say, that August will be the last month of regular weekly studio classes. I’ve had the best time practicing indoors with you over winter and into spring and summer this year, it’s been an absolute honour, and I’m excited for the next three weeks together…

as of September, I’ll be taking on more of a seasonal role as a yoga teacher. in the summer months, there’ll be outdoor classes, and in the winter, I’m hoping to run a monthly slow flow & restore.

there will be a beach class at least once a week for the month of September which everyone is of course welcome to come along to, as always - you can book via the book now button or the link in bio 🌊

keep your eyes peeled for further updates or drop me a message with any questions..

much love ♥️

Em X

classes this week:tuesday 8:30-9:30pm, slow flow & restore@ yellow bamboo studiosthursday 7-8am, vinyasa@ yellow bamboo ...
19/07/2022

classes this week:

tuesday 8:30-9:30pm, slow flow & restore
@ yellow bamboo studios

thursday 7-8am, vinyasa
@ yellow bamboo studios

friday 7:30-8:15am, vinyasa
portobello beach (bottom of Bellfield st)

Sunday 7:45-8:45pm, vinyasa & yin
St. John’s portobello

I’ll also be covering:
wednesday 6-7pm @ portobello swim centre
thursday 6-7pm @ kimpton hotel
friday 6-7pm @ village gym

if you’re a member of any of those gyms, it would be lovely to see you in class ✨

see you on the mat!

Em X

14/07/2022

… couldn’t resist - we all know I love a challenge ✨

give it a go and tag me so as I can see! it’s genuinely not as hard as it looks, right 💁🏻‍♀️

this week we’ve been focusing on being mindful on the mat, and we’ll carry that through the rest of this weeks classes:🦅...
13/07/2022

this week we’ve been focusing on being mindful on the mat, and we’ll carry that through the rest of this weeks classes:

🦅 Thursday 7-8am, early bird vinyasa at yellow bamboo studios
🌊 Saturday 8-8:45am, morning flow at portobello beach
🕯 Sunday 7:45-8:45pm, vinyasa & yin at st johns portobello

I’ll also be covering classes:

Wednesday 7-8pm, portobello swim centre
Friday 6-7pm, village gym

would love to see you there - you can book via the link in my bio 🥰

Em X

what are you feeling grateful for today?here are some of my favourite moments off the mat over the past few months that ...
08/07/2022

what are you feeling grateful for today?

here are some of my favourite moments off the mat over the past few months that I’m feeling grateful for today: difficult to only pick ten…

1. climbing the Scott’s View hill for sunrise
2. my little brother graduating in his Macpherson tartan kilt
3. ‘stay out of the long grass’ 🦖
4. family moments in Laurencekirk
5. swimming with the doggos in Redpath
6. a day in Brussels
7. donkeys - no more to be said
8. camping on the west coast
9. visiting my beautiful friend in beautiful Paris
10. conjuring up ideas with the lovely at Yellow Craig’s

✨ feeling grateful ✨

big love,
Em X

I hope you're feeling more cleansed after our month focusing on the first Niyama, Saucha (purity).In July, we take our f...
04/07/2022

I hope you're feeling more cleansed after our month focusing on the first Niyama, Saucha (purity).

In July, we take our focus to the second Niyama, Santosha, which translates to contentment and encourages us to accept and appreciate what we have and what we are, right now. Not an easy task, and a game of patience, but introducing a combination of gratitude and mindfulness to our practice both on and off the mat can help us on that journey.

Throughout July we will bring our focus to being grateful for what we have at any given moment and remove any expectation for something more or 'better'. To do that, we are going to bring our focus to our chakras - moving our focus inwards will begin our journey to contentment by stripping it back to recognising how incredible the basics, our body, our homes, are.

Looking forward to exploring this Niyama with you!

Em X

✨mid-week check in✨ have you taken time this week to take stock of your energy levels, your feelings, your breath? it ca...
29/06/2022

✨mid-week check in✨

have you taken time this week to take stock of your energy levels, your feelings, your breath? it can be too easy to be swept up in the details and find yourself getting a bit lost, quite often for me that happens when I lose touch with my personal practice

quite often it can be the things that you know are best for you that can be the hardest to find the motivation for

a few people have said to me recently that they find it helps them to have their mat rolled out as a constant invitation to find moments of movement or stillness, which can be a great short- (or long- if you have the space) term solution to making a daily habit of yoga. even if it’s just ten minutes each day, the benefits are incredible

for that reason I’m going to run some daily Instagram lives starting on Sunday (3rd July) and invite you to join me in taking a few moments together every day for 5 days to try to collectively kickstart the daily habit! more info will come soon ♥️

drop me a message with any questions 🙏🏼

Lots of love,
Em

beach yoga tomorrow is looking good; 7:30-8:15pm slow flow at the bottom of *bedford terrace*canneee wait ✨how lovely ar...
26/06/2022

beach yoga tomorrow is looking good; 7:30-8:15pm slow flow at the bottom of *bedford terrace*

canneee wait ✨

how lovely are these photos of us on Friday morning - big thank you to passer-by Kath 🥰

let me know if you’d like to be tagged!

it’s been one hell of a busy month this June and there have been some gaps in classes, so we’re sticking with our Saucha...
25/06/2022

it’s been one hell of a busy month this June and there have been some gaps in classes, so we’re sticking with our Saucha theme for an extra week before moving on to the next Niyama!

this coming week we’ll be focusing on cleansing and protecting our root chakra in order to ground us amidst all the lovely but sometimes overwhelming busy-ness that comes with the sunny weather 🌞

it’s a full time table this week starting tomorrow evening with vinyasa & yin, and id love to see you in studio, online, or outdoors!

big love,
Em X

✨classes this weekend✨sunday ___8:30-9:15am, slow flow at the top of Calton Hill 🌞 7:45-8:45pm, vinyasa & yin at st john...
18/06/2022

✨classes this weekend✨

sunday ___
8:30-9:15am, slow flow at the top of Calton Hill 🌞
7:45-8:45pm, vinyasa & yin at st johns

everyone welcome at both 🤍

any questions, drop me a message!

Em X

have you heard about the exciting event coming up next weeeek? ✨on the 21st of June, Eniko Zsemberi] and I will be celeb...
16/06/2022

have you heard about the exciting event coming up next weeeek? ✨

on the 21st of June, Eniko Zsemberi] and I will be celebrating the summer solstice and international day of yoga at our charity event raising money for the wonderful Edinburgh Community Yoga ( ) who advocate for wellbeing for all

ECY go out into the community to help vulnerable and at risk groups through yoga, which is just an incredible initiative!

108 Sun salutations sounds like a lot but we can take it suuuuper easy or make it a work out if you fancy a challenge - either way, we’ll do it together! Enikő and I can’t wait to see you there 🥰

if the weather is on our side, we’ll have a big bonfire to celebrate afterwards too 🔥

21st June 2022, 6-8pm
portobello beach 🌊

everyone is welcome so please share with family and friends, we’d love to have you there 🤍

donate via the link in Eniko Zsemberi] or I’s link in bio and let us know if you’re coming along via the Facebook event (also found in our bios)!

message with any questions ✨

Address

Edinburgh

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