Blue Soul Wellness

27/11/2025

✨ December ✨

As we move into one of the busiest times of the year, it’s easy to forget to take care of ourselves. This December, I’m offering sessions to help you pause, rest, and reconnect, with yourself and your energy.

Whether you’d like a cosy group session or a 1-1, there are options to support deep relaxation, calm, and renewal.

Sessions are coming up in both Edinburgh 🏴󠁧󠁢󠁳󠁣󠁴󠁿 and Mayo 🇮🇪, with group sound baths or personalised 1-1s.

Whether you want to unwind after a busy day or carve out a quiet moment midweek, there’s something for everyone.

✨Make space for yourself this season, you deserve it✨

Link in bio for more info or reach out via DMs

Ciara 💙✨

26/11/2025

We’re back!!! Our November session was so beautiful we decided to do it again! Check out the details below 💙✨

Winter Innerland — Breathwork, Reiki, Meditation & Sound Healing
December 12th | 6–8 p.m. | OMH Therapies, Edinburgh

As winter builds and the world gets busier, we’re opening a warm, grounding space to help you slow down and reconnect with your inner calm.

This is our last breathwork + sound healing session of the year, and we’d love to welcome you.

Together we’ll explore:

✨ Breathwork — Dynamic, joyful, and grounding. Designed to activate your inner pharmacy, clear stress, and bring your energy back online.
✨ Reiki — A soothing reset for your nervous system and emotional world.
✨ Meditation — A soft space to listen inward, breathe deeper, and release the heaviness of winter.
✨ Sound Healing — Crystal bowls + gentle frequencies to guide you into deep relaxation.

This evening is perfect for anyone seeking stillness, clarity, community, or a moment to pause before moving through the rest of winter.

You are welcome exactly as you are.

Spaces are limited — book your spot through Eventbrite.
TICKETS https://www.eventbrite.co.uk/e/winter-innerland-breathwork-x-reiki-x-sound-healing-tickets-1975786341133?aff=oddtdtcreator
Hosted with love by Ciara from Blue Soul Wellness & Nina from The Safe Space 🌬️💛

23/11/2025

✨Edinburgh Meditation & Sound Bath Session ✨

I love holding these & I’m excited to share my upcoming sessions in December in Edinburgh.


📅 Tues Dec 2nd
🕖 7 – 8 pm
💷 Investment: £22


📅 Thurs Dec 11th
🕖 7 – 8 pm
💷 Investment: £22

Combining Meditation, Reiki, and the vibrational power of Clear Quartz crystal bowls, this session activates the body’s natural relaxation response and supports its innate ability to heal.

Reiki Infused Guided Meditation and Sound work together to calm the nervous system, reduce stress, and restore energetic balance.

As the sound carries you into a meditative state, and with the energy of Reiki present, tension is released and energetic flow is realigned. 💫

Reserve your spot and gift yourself an hour of deep rest.

Link to book your space:
https://bluesoulwellness.as.me/

Ciara 💙✨

05/11/2025

To celebrate my recent move to Edinburgh, I’m offering over 25% off 1:1 sessions for November & December at

I hold safe, nurturing spaces for you to relax, release, and reconnect with yourself, helping you find peace and balance.

✨Reiki – 70 mins✨
A gentle, non-invasive energy healing practice. Reiki restores balance, eases stress, and supports physical, emotional & mental wellbeing. I’ll help release energy that no longer serves you, leaving you lighter and more connected to yourself.

✨Sound Healing – 70 mins✨
A deeply restorative experience. Sound frequencies calm the nervous system, ease tension, and restore inner balance. You’ll leave centred, lighter, and at peace.

✨Combined Reiki & Sound Healing – 90 mins✨
A truly profound experience.
Reiki energy healing meets therapeutic sound and meditation. Energy blockages are released, relaxation is amplified, and emotional reset and deep renewal are supported.

Step into a calm, positive environment and leave feeling peaceful, restored, and completely at ease.

Link in bio to book in or reach out via DMs

Ciara 💙✨

04/11/2025

Feeling everything rise to the surface right now?

As the days grow darker, emotions we've been holding start to emerge. Your nervous system is craving safety, balance, and a space where you can finally just rest.

✨ Find Your Light – A Somatic Breathwork & Sound Healing Journey ✨

With Blue Soul Wellness & The Safe Space
🗓 Thursday, 13th November | 6–8 PM | 📍Edinburgh

This isn't just another wellness event. It's a sanctuary where you can release what you've been carrying and reconnect with your inner light—the warmth, calm, and joy that lives within you.

In the soft glow of candlelight, you'll experience:

🌬 Somatic Movement & Breathwork – gentle movement to release tension, followed by deep breathwork to connect you to your body and inner light

💫 Reiki Energy Healing – hands-on energy work to balance your nervous system and open your heart

🎶 Sound Bath & Meditation – healing vibrations of singing bowls and chimes washing over you, bringing harmony and peace

Our November theme: "Light and Lightness in the Darkness"—cultivating calm, joy, and vitality even as the world slows outside.

Open to everyone, including those who are neurodivergent, sensitive, or affected by SAD. No experience needed.

Deep breath. Beautiful sound. Calm mind, body, and soul.

Book at www.thesafespace.uk 🕯️

02/11/2025

🍂 🦋 November 🦋 🍂

November invites us to pause, take a breath and slow down.

As the year comes to a close, it’s a beautiful time to release what no longer serves us and make space for rest, relaxation and quiet growth.

Throughout the month, I’ll be offering:
✨ 1:1 Reiki & Sound Healing Sessions on Tuesdays (11th 18th & 25th) at from 3:30pm

✨ Somatic Breathwork & Sound Journey with Nina from
Thurs 13th at (6–8pm)

✨ Meditation & Reiki Sound Bath, Wed 19th at (7–8pm)

Let this be a month of care for yourself. Book your session to refresh your energy, find some calm, and take a moment for yourself as you prepare for the busy season ahead.

Link in my bio for more info & bookings!

Ciara 💙✨