ZenSoundztation

08/01/2023

Do you have a stressful or overwhelming feeling? Do you want to learn how to unwind and relax? The ideal remedy is to listen to our "Lost In Space" meditation and relaxation music! You will be taken to a quiet setting by this meditative music, which will aid in your quest for inner tranquilly and clarity. This music is excellent for meditation, yoga, sleep, or just unwinding after a long day due to its other worldly melodies and calming tones.

Do you have a stressful or overwhelming feeling? Do you want to learn how to unwind and relax? The ideal remedy is to listen to our "Lost In Space" meditatio...

05/01/2023

Are you ready to transform your life and start attracting abundance and prosperity in every area? Our Law of Attraction guided meditation with affirmations is here to help! By using the power of positive thinking and the Law of Attraction, you can manifest your deepest desires and create a life filled with abundance. Click here to experience the magic for yourself and take the first step towards a brighter, more prosperous future

We're glad you're here for our Law of Attraction guided affirmation meditation to manifest your dreams. Using the power of positive thinking and the Law of A...

03/01/2023

Are you looking for a way to align your energy centers and bring balance to your mind, body, and soul? Look no further than meditation! This ancient practice has been used for centuries to quiet the mind and connect with the present moment. When we meditate, we allow ourselves the opportunity to let go of any racing thoughts or stress and simply be.

But the benefits of meditation don't stop there. Regular meditation has been shown to not only reduce stress and anxiety, but also improve focus, increase self-awareness, and even boost the immune system. And when it comes to aligning your energy centres, or chakras, meditation can be a powerful tool. By bringing our attention to each chakra and visualizing them as glowing, vibrant energy centres, we can help restore balance and harmony to our being.

So why wait? Start incorporating meditation into your daily routine and experience the many benefits for yourself. You'll be amazed at the positive impact it can have on your overall well-being.

Are you sick and tired of feeling unbalanced and stuck? Aligning the energy centers and bringing your chakras into balance is what is needed. In this video, ...

02/01/2023

Self-compassion involves treating ourselves with kindness and understanding, and recognizing that we are all human and imperfect. It has numerous benefits for mental and emotional well-being, including reducing anxiety and depression, increasing happiness, and boosting self-worth and confidence. To cultivate self-compassion, we can practice mindfulness, use self-compassionate affirmations, treat ourselves kindly, and seek support when needed. It's a powerful tool that can help us navigate life's challenges with more resilience and grace.

Welcome to our guided meditation on the power of self compassion! In this video, you'll discover how to transform your life with the power of self compassio...

29/12/2022

Looking for a way to reduce anxiety and find inner peace? Join us on this guided meditation for healing and reducing anxiety! During this session, we'll practice deep breathing techniques, bring to mind peaceful images and feelings, and repeat powerful affirmations to ourselves. You'll leave feeling calm and centred, ready to tackle the day with positivity and grace. Don't miss out on this opportunity to nourish your mind and body.

Welcome to our guided meditation for eliminating anxiety and promoting healing! In this video, we will be using diaphragmatic breathing and positive affirmat...

27/12/2022

Are you a lover of all things Buddha and looking to add some tranquility to your morning routine? Look no further than our stunning Buddha Palette Knife Brushstrokes Mug! This beautiful ceramic coffee cup features mesmerizing palette knife brushstrokes and vibrant colors that will transport you to a state of peace and mindfulness as you start your day with your favorite morning brew.

But this mug isn't just for show – it's also functional and practical, making it the perfect addition to your home or office. Whether you're sipping your coffee, tea, or hot cocoa, this mug is sure to become your new go-to.

And let's be real – who doesn't love showing off their unique and stylish coffee mugs to friends and coworkers? This mug is sure to be the envy of all your friends and a conversation starter wherever you go.

So why wait? Make your mornings a little brighter and more peaceful with our Buddha Palette Knife Brushstrokes Mug. Order now and start enjoying the benefits of this beautiful and functional piece of art.

This Digital Prints item is sold by Zensoundztation. Ships from United States. Listed on 27 Dec, 2022

24/12/2022

Hello friends! As we enter the new year, we wanted to invite you to join us for a special guided meditation focused on manifesting your best year yet. This meditation will guide you through a peaceful and relaxing visualization, helping you to connect with your deepest desires and let go of any negative thoughts or feelings that may be holding you back. By the end of this meditation, you will feel grounded, centered, and ready to manifest your best year yet. Whether you're looking to improve your relationships, career, health, or overall well-being, this meditation is for you. So come on in, take a few deep breaths, and let's get started on creating the life you want. We hope you'll join us and wish you a happy and fulfilling new year!

Zensoundztation ♥

Welcome to our Guided Meditation for 2023, Manifesting Your Best Year! As we enter the new year, it's the perfect time to set our intentions and focus on man...

24/12/2022

As we welcome in the new year, many of us set resolutions to improve our lives in some way. If one of your resolutions is to quit va**ng, then congratulations! You're taking a brave and courageous step towards improving your health and well-being. It's important to celebrate and acknowledge this decision, as it takes a lot of determination and self-motivation to quit an addiction.

But it's also natural to feel some stress or anxiety as you work towards achieving your resolution. Quitting va**ng is not easy, and it may take some trial and error to find strategies that work for you. Don't be discouraged if you have setbacks or challenges along the way. Instead, focus on the progress you're making and the positive changes that will come as a result of quitting. Remember, you are not alone on your journey to quit va**ng. Reach out to loved ones, a support group, or a healthcare professional for help and guidance. And when you have moments of triumph, big or small, take a moment to celebrate and reward yourself. You deserve to be proud of the progress you're making.

To help you stay on track with your resolution, it's important to set realistic goals for yourself, make a plan and stick to it, and seek support from others. Quitting va**ng is much easier when you have a supportive network of friends and loved ones to help you through the process. Don't be afraid to ask for help when you need it.

And above all, be patient with yourself. Quitting va**ng is a process, and it may take some time to see progress. Be kind to yourself and remember that it's okay to take things one day at a time.

You can do this! Quitting va**ng is a positive and empowering step towards improving your health and well-being. With determination, patience, and a supportive network, you can achieve your New Year's resolution and live a healthier, happier life.

Love Zensoundztation ♥

Welcome to this guided meditation to help you quit va**ng. If you're ready to take control of your health and well-being, then this meditation is for you. Du...

23/12/2022

Welcome to this guided meditation, connect with your heart and find inner peace and healing. In this video, we will guide you through a relaxation and gratitude exercise, as well as a visualization for releasing tension and connecting with your heart's desires. By focusing on gratitude, releasing tension, and setting positive intentions, you can cultivate a sense of self-awareness and self-love, and embrace the journey of healing with an open and loving heart. We hope this meditation brings you a sense of peace and well-being. 🙏🌟

Welcome to this guided meditation, connect with your heart and find inner peace and healing. In this video, we will guide you through a relaxation and gratit...

22/12/2022

This guided meditation is designed to help you find relaxation and inner peace. Whether you're feeling stressed or just want to take a break from your busy day, this meditation can provide a sense of calm and clarity.

Throughout the meditation, you'll be guided through deep breathing and relaxation techniques, as well as positive affirmations and visualization exercises. These practices can help to reduce stress and tension in the body, while also nourishing the mind and spirit with positive energy.

By the end of the meditation, you'll feel more grounded, centered, and at peace. You'll also have the opportunity to set an intention for the rest of your day, helping you to approach the rest of your day with purpose and positivity.

If you're interested in mindfulness, stress management, or self-care, this guided meditation is a great resource. With its soothing voice and calming atmosphere, it's the perfect way to relax and recharge. Try it out today and see how it can enhance your well-being

This guided mindfulness meditation is perfect for beginners or those who meditate daily and is designed to help you find relaxation and inner peace. Whether ...

08/11/2022

Om Mani Padme Hum Mantra Chanting is at the heart of many Buddhist traditions.

Many people refer to this mantra as the Mani mantra, as it’s widely used among followers of the Buddha.

It is said that every single one of the Buddha’s teachings are believed to reside in this one powerful mantra. Repeating the Om Mani Padme Hum over and over again as a way of invoking the loving and unconditional qualities found in compassion.

You can speak it out loud or silently to yourself, this has to be one mantra to incorporate into your daily meditation practice. It's more than likely that it will connect with the loving nature that resides deep inside you.
This mantra is combined with tibetan singing bowls focusing on the root chakra.

Om Mani Padme Hum Mantra Chanting is at the heart of many Buddhist traditions.Many people refer to this mantra as the Mani mantra, as it’s widely used among ...

08/10/2022

Buddha's Flute also known as the Bansuri or Indian Flute music is an art form that isn't just beautiful to listen to, but has a healing effect on the human body. At some point in time, everyone has listened to music of this style and felt the serenity it brings. Bansuri or the Buddha's Flute music has been shown to help patients who suffer from pain and to reduce the amount of painkillers they need and improve their overall health.

Bansuri music is a type of Indian classical music that originated in the North-Eastern part of India. It has been used for centuries to help transcend from negative to positive emotions.

It releases energy blocks and induces a sense of harmony and relaxation in the body. Some believe that the Bansuri creates vibrations that travel through your body, promoting blood circulation and smoother energy flow. You will feel more rejuvenated after experiencing a soothing performance. The frequency of bansuri aligns with the brainwaves and makes you happy and healthy.

The slow and low-pitched sound waves of the Buddha’s flute can be profoundly relaxing to listeners. In addition to the pleasant sound, Buddha's Flute has a very deep otherworldly rhythm with 60 or fewer beats in every minute. The combination of this slow rhythmic pace and the unearthly tune brings a profound feeling of peace and relaxation and promotes positivity to those who take the time to listen.

Enjoy ♥

https://youtu.be/QJDFfohbLyk

07/10/2022

"Delight in meditation and solitude. Compose yourself, be happy. You are a seeker." - Buddha

✨🎧Meditation & Relaxation Music Tracks👉
https://www.youtube.com/c/ZenSoundztation

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03/10/2022

“..giving power to negative thoughts or fears was bringing ideas to life in physical world,idea in mind became emotion in heart,emotion turned into words spoken,written,painted,strummed across guitar strings,or vibrantly held note by Tibetan singing bowl, thoughts affected physical world.”
― Christina Westover, The Man Who Followed Jack Kerouac

✨🎧Meditation & Relaxation Music Tracks 👉
https://www.youtube.com/c/ZenSoundztation

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03/10/2022

Be Pain Free Music with soothing Alpha Waves & Binaural Beats

Binaural beats are created by playing two different tones in each ear. The brain then interprets the difference between the two tones as a third sound, called a binaural beat. When this happens, the brainwaves of a person synchronize with the frequency of that binaural beat. Studies have shown that this can lead to many benefits for the listener including relaxation, meditation, heightened focus and even sleep!

Alpha waves are also present when people meditate or daydream, and they are associated with feelings of relaxation and stress reduction. It is possible to stimulate alpha waves with binaural beats. This can help people achieve states of relaxation more quickly than they could on their own, which can be helpful for both pain relief and healing purposes.

Disclaimer: You should not operate a car or machinery while using this audio. If you feel discomfort, then it is advised that you listen at a low volume. In the rare event that you experience discomfort, stop listening to the audio immediately. This recording along with any other recordings on my channel should not be used as a replacement for any medical treatment. This audio/video does not diagnose or cure disease. If you require medical treatment, please visit your medical practitioner. ♥

Be Pain Free with soothing Alpha Waves MusicBinaural beats are created by playing two different tones in each ear. The brain then interprets the difference b...

29/09/2022

It's interesting to think about how often people complain about lack of time. Why can’t you find your peaceful moment everyday?

With our lives so busy, we often don’t find the time for things we enjoy. Even when we need to feel calm the most, it can be challenging to stop the chaos.

If you're feeling stressed out and can't find the peace that you need, there are a few quick ways to do so. Check them out below to learn how:

1. Stop What You Are Doing!

To feel alive and in tune with your surroundings, stop what you're doing and take a moment to open your eyes. Look around you. Gaze up to the sky and down to the earth. Finally, refocus your eyes back on the centre

Try taking deep breaths from the diaphragm and exhaling for a long duration, in three rounds. Listen to every inhalation and exhalation on each round.

2. Close Your Eyes

Take a moment to close your eyes and find a sense of peace. You know that everything is still moving, but you are still at the centre of it all. You feel at peace

Breathe in and breathe out all your anxiety. As you inhale, visualize the negative energy flowing from the bottom of your feet up to the top of your head, then exhale and let it go.

When we're feeling stressed and frustrated, often the best thing to do is take a few deep breaths. This simple act can clear your mind, relax your muscles, and create space for peace to enter.

3. Practice Gratitude

Gratitude is an emotion of expressing appreciation. Appreciate the moment of peace you just now created. Though it may only have been a moment, it’s an important moment in your day that finds you in a more clear sense of mind.

Taking the moment to find peace will also grant you benefits you may not have imagined. You’ll find yourself happier, less stressed, and smiling more. You will find patience, have a positive mind and feel grateful, peace will come to your soul. If you stop, close your eyes and show gratitude, you'll ultimately feel the peace you are looking for.

I hope this helps you find your peaceful moment, even if it’s just in small doses!

Have a wonderful day ♥

It's interesting to think about how often people complain about lack of time. Why can’t you find your peaceful moment everyday?With our lives so busy, we oft...

24/09/2022

Good Morning....we have some new music for you 👉✨🎧

Autumn is the best time of the year because of the changing colours, the cooler weather, and the anticipation of winter.

Autumn is a time for dreams, change and transition. The leaves on trees change their colours to a variety of reds, oranges, and yellows. This makes autumn a beautiful season that people look forward to.

This is a perfect relaxation video to help you focus on work or sleep. You can also use it as a background soundtrack for a study session. It features beautiful, dreamy and peaceful, instrumental music and the soothing visuals of an Autumnal stream. This video is perfect to watch at any time of day because it can help you unwind after a long day or just relax before bedtime.

Enjoy Friends ♥

https://www.youtube.com/watch?v=rLqi-F2JlJM

Listen to this Ambient Autumn Music to relax and unwind. Autumn is the best time of the year because of the changing colors, the cooler weather, and the anti...

22/09/2022

“Half an hour’s meditation each day is essential, except when you are busy. Then a full hour is needed.” – Saint Francis de Sales
✨🎧Meditation & Relaxation Music Tracks 👉
https://www.youtube.com/c/ZenSoundztation

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