21/01/2024
Hi! Great to see you here 🙌
As you can see, I've not been using Facebook, but you can find me on instagram .tofeel
I do weekly movement meditation sessions using silent disco headsets; 1:1 somatic coaching; bespoke mindful silent disco's for private parties, institutions, corporate, and kids. I can pair it with art and creative writing workshops, or sharing circles.
I now also hire kit locally for small gatherings.
If any of this interests you then find me on the 'gram and I'd be happy to chat with you about what you'd like!
All best, Ailsa 🎧