Flow & Massage Therapy

Flow & Massage Therapy Flow through massage & Flow in life.

Looking forward to dipping into this book. Already living part of the dream the rest I’m in process of elevating my lead...
09/01/2026

Looking forward to dipping into this book. Already living part of the dream the rest I’m in process of elevating my leadership. More to come 🙌🥰❤️

07/01/2026

Looking for a gentler way for the new year new me? Welcome to lymphatic drainage, if you’ve not been before I recommend to get a package of three a week to two weeks apart between each treatment to really help reduce stress, inflammation, bloating and a rejig to your whole system. The three packages are
1. Lymphatic drainage 1 hour
2. Lymphatic drainage & sculpt 1 hour 15 or 1 hour 30
3. Lymphatic drainage with Wetness sculpt machine 1 hour 15 or 1 hour 30 .
There’s so many ways lymphatic drainage is helpful to everyone and is for everyone from how they feel : feeling lighter,brighter more energised. Also it does help with weight loss and appearance but I see this as an added bonus as my clients rave about the energy, less stress & feeling lighter less puffy more so then about the numbers on a scale. If you’re the type of person that is looking for more from your new year new me, looking for a gentler way to start it or less full on gyming or even just adding it into your routine now then please drop me a message.

05/01/2026

Re-introduction to me and my services.

Gift vouchers still available for those who maybe last minute or haven’t had a chance to go shopping or for those people...
23/12/2025

Gift vouchers still available for those who maybe last minute or haven’t had a chance to go shopping or for those people in your life that are hard to buy for. Hope you all have a lovely festive period whatever you’re doing.

Had a magical meeting at Gleneagles today in all its wonder for Christmas. Truly feel blessed and felt in place. Whereas...
19/12/2025

Had a magical meeting at Gleneagles today in all its wonder for Christmas. Truly feel blessed and felt in place. Whereas I’ve been in hotels before like this and felt I’d been not in the right space. Whereas Gleneagles is just something else everyone is so friendly but knows when to step back as well as when to lean in. That’s what I aim to bring in my treatments/room and being. Now for some time off will still be posting what’s to come in 2026 & how you can achieve an easier or even more refined new year new me with or without the gym with lymphatic drainage & how to truly take care of your centre & your being/core after the festivities where as Women we put others first. This is where you come first because if you don’t then what have you left to give then burnout happens and then you’re scrambling or trying to tread water. With the greatest of love you don’t want or need that. You deserve more you deserve the time, the care, the treatment ❤️ Abdominal Therapy is divinely nurturing and nourishing. 🙌

15% off treatments until 31st JanuaryHope to see you soon in the therapy room
10/12/2025

15% off treatments until 31st January
Hope to see you soon in the therapy room

26/11/2025

Christmas and New Year can be a stressful time of year so why not buy yourself a treatment at a membership price (offer available until January 31st 2026)
Comment the word: Membership
In the comments to receive this offer.

You know the benefits of massage for yourself, that’s why you book regularly. But what can it mean for company, team,emp...
20/08/2025

You know the benefits of massage for yourself, that’s why you book regularly.
But what can it mean for company, team,employees or co workers?
A great deal actually. Did you know that I do corporate massage too? If you know that your company could do with some stress relief, some nervous system reset or tension melted away, then contact me. Be quick however my company packages go fast.

New wear and work wear ? I’ve wanted to do massage in a dress for last couple of years but not found the right ones or h...
24/07/2025

New wear and work wear ? I’ve wanted to do massage in a dress for last couple of years but not found the right ones or had the confidence to just go out there and do it. I’ve now found 3 French navy (the colour name) dresses which are all cotton, another reason why I wanted to change my work wear. So much is made out of plastic now days and won’t break down easily. It will leave micro plastic fibres around which eventually get into our water and food also we can sweat in it which can lead to inflammation, hormone disruption and can irritate our skin. This maybe on a small level but for me I wanted to not wear plastic as it feels to me sticky, weird and sometimes you can feel straight away it’s plastic and just the impact on my body & environment meant a lot to me. I’ve changed so much of everything in the last few years this just was another thing I could and wanted to change. I wanted to give myself the best life and I can by maybe doing what others won’t or by showing you can and even being outside the box. These dresses are also breathable, beautiful, on brand for me and most importantly easy to move about and massage in. Thanks to clothing who created a brand all about using cotton love their clothes. I also bought this amazing Robe/Kimono from a seller on Etsy because The wave is so on brand for me it’s about movement, its about flowing, it’s about ebb and flow, it’s about being powerful and beautiful and I just love water, its colours and what it represents for me. So I hope to see you soon in the therapy room where I will be wearing this very soon.

Address

Edinburgh

Opening Hours

Wednesday 9am - 5pm
Thursday 9:30am - 6pm
Friday 9:30am - 6pm
Saturday 9:30am - 6pm

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