Flow & Massage Therapy

Flow & Massage Therapy Flow through massage & Flow in life.

You know the benefits of massage for yourself, that’s why you book regularly. But what can it mean for company, team,emp...
20/08/2025

You know the benefits of massage for yourself, that’s why you book regularly.
But what can it mean for company, team,employees or co workers?
A great deal actually. Did you know that I do corporate massage too? If you know that your company could do with some stress relief, some nervous system reset or tension melted away, then contact me. Be quick however my company packages go fast.

New wear and work wear ? I’ve wanted to do massage in a dress for last couple of years but not found the right ones or h...
24/07/2025

New wear and work wear ? I’ve wanted to do massage in a dress for last couple of years but not found the right ones or had the confidence to just go out there and do it. I’ve now found 3 French navy (the colour name) dresses which are all cotton, another reason why I wanted to change my work wear. So much is made out of plastic now days and won’t break down easily. It will leave micro plastic fibres around which eventually get into our water and food also we can sweat in it which can lead to inflammation, hormone disruption and can irritate our skin. This maybe on a small level but for me I wanted to not wear plastic as it feels to me sticky, weird and sometimes you can feel straight away it’s plastic and just the impact on my body & environment meant a lot to me. I’ve changed so much of everything in the last few years this just was another thing I could and wanted to change. I wanted to give myself the best life and I can by maybe doing what others won’t or by showing you can and even being outside the box. These dresses are also breathable, beautiful, on brand for me and most importantly easy to move about and massage in. Thanks to clothing who created a brand all about using cotton love their clothes. I also bought this amazing Robe/Kimono from a seller on Etsy because The wave is so on brand for me it’s about movement, its about flowing, it’s about ebb and flow, it’s about being powerful and beautiful and I just love water, its colours and what it represents for me. So I hope to see you soon in the therapy room where I will be wearing this very soon.

June so far outwith business. When I’m not in the therapy room then I’m creating freedom, doing things behind the scenes...
09/06/2025

June so far outwith business. When I’m not in the therapy room then I’m creating freedom, doing things behind the scenes for business and life and creating space where I can just be and have fun. Photos of the forth railway bridge, then me after attending dish it out event with a goodie bag which was amazing, insightful, collaborative, inspiring and less feeling alone and actually feeling after of darn well proud of myself and my business 7 years running now self employed through a lot of changes but I’m still here and thriving and I know my worth and value. Then seeing Moulin Rouge mid week just thrilling and the whole production was truly wonderful, also catching Strawmoodies production of Feet of Clay at the pleasance to finish off the week was amazing and of course this could not be done without a visit to my friends for many many years their food is top notch stop talking, synesthesia inducing mouth watering food. The atmosphere is always a buzz and the chats are wonderful they are like extended family really.

If you want more time to yourself or know you deserve to have space for you please book in for a treatment it’ll be one of the best things you can do for yourself filling your cup so you can give to others from a better place rather then on empty. It’ll be a membership you’ll really use and feel the benefits from :
Link to book in bio or below 👇 :
https://www.fresha.com/book-now/flow-massage-therapy-wu5svp4y/paid-plans?id=3144618&share&pId=697644

Self-care isn’t selfish, it’s essential. Prioritize yourself today. When you make time to rest, reset, and reconnect wit...
20/05/2025

Self-care isn’t selfish, it’s essential.
Prioritize yourself today.

When you make time to rest, reset, and reconnect with your body—
🌿 You show up more present
💫 You feel more balanced
🧠 You think more clearly
💛 You treat others with more patience and love
👉 Taking care of you helps everything else fall into place.
💆‍♀️ The Massage Membership: £75/month (save £25)
📍 Includes access to sauna, steam, pool on the day of your session
🎯 3-month minimum | Designed for deep, lasting support


🔗 Prioritize yourself today—link in bio to book.

Enhance your massage experience with our sauna and steam room. Detoxify and relax 🧘‍♀️🧘‍♂️🧖‍♀️🧖‍♂️Turn your monthly mass...
18/05/2025

Enhance your massage experience with our sauna and steam room. Detoxify and relax 🧘‍♀️🧘‍♂️🧖‍♀️🧖‍♂️

Turn your monthly massage into a full‑body ritual for an extra £7.50.
Before or after your treatment, slip straight into Westwoods’ sauna or steam room to:
1. Boost circulation & flush toxins
2. Ease lingering muscle tension
3. Deepen relaxation so the benefits of your massage last even longer
👉 Massage + Heat Therapy = the ultimate mind‑body reset.
💆‍♀️ Massage Membership: £75/month (save £25)
🧖‍♂️ Includes complimentary access to sauna, steam, pool & chill‑out lounge on the day of your session
📆 3‑month minimum | Limited spots
🔗 Tap the link in bio and book your next “massage‑sauna‑steam” combo now.

https://www.fresha.com/book-now/flow-massage-therapy-wu5svp4y/paid-plans?id=3144618&share&pId=697644

Think massage is just a luxury? 🪷Think again!Discover the therapeutic benefits that go beyond relaxation. 🧖‍♀️ • Pain re...
17/05/2025

Think massage is just a luxury? 🪷Think again!

Discover the therapeutic benefits that go beyond relaxation. 🧖‍♀️

• Pain relief
• Improved circulation
• Increased flexibility & range of motion
• Reduced muscle tension
• Enhanced immune function
• Better sleep
• Supports recovery from injury or surgery
• Reduced stress & anxiety
• Emotional release

Unlock reduced stress, improved circulation, a more balanced mind and more monthly! 🌟

Join the community of like-minded individuals who value holistic wellness and healing.

Ready to elevate your self-care game? Grab the exclusive membership at £75! Save £25.
Invest in yourself today. ✨
🔗 https://www.fresha.com/book-now/flow-massage-therapy-wu5svp4y/paid-plans?id=3144618&share&pId=697644

relief circulation

Now I didn’t post yesterday as was my son’s birthday and I was working the morning at The IGC. Im so grateful to do mass...
17/05/2025

Now I didn’t post yesterday as was my son’s birthday and I was working the morning at The IGC. Im so grateful to do massage for the IGC, NHS and Edinburgh University staff and students in the western general every month. These people are helping the fight against cancer and I hope (getting great feedback) that I’m helping them. So I feel in my small way I’m helping them and the fight against cancer. If you’d like me to come work in your workplace/office etc please get in touch I can do either onsite chair massage or have a portable massage bed too.

Why commit monthly to massage/treatments?Why monthly massage? Because healing happens with consistency.Just like the gym...
15/05/2025

Why commit monthly to massage/treatments?
Why monthly massage?
Because healing happens with consistency.
Just like the gym or meditation, massage creates deeper results over time—better sleep, less stress, fewer aches, more energy.
👉 This isn’t a “treat.” It’s a habit that supports your nervous system and your life.
💆‍♀️ Join for £75/month (save £25 per session)
📆 3-month minimum for real transformation
🔗 Book your membership via link in bio

https://www.fresha.com/book-now/flow-massage-therapy-wu5svp4y/paid-plans?id=3144618&share&pId=697644

Join the elite who prioritize peace—your journey to calm begins now. Exclusive membership:£75/month for one luxurious ma...
14/05/2025

Join the elite who prioritize peace—your journey to calm begins now.

Exclusive membership:
£75/month for one luxurious massage (save £25 every time).
Because true wellness is consistent, not occasional.

Ready for your tranquility journey?
Drop a comment and let’s begin…

Address

Edinburgh

Opening Hours

Wednesday 9am - 5pm
Thursday 9:30am - 6pm
Friday 9:30am - 6pm
Saturday 9:30am - 6pm

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