
17/09/2025
🍃COUNSELLING & PSYCHOTHERAPY🍃
SATURDAYS
Sean is a qualified Cognitive Behavioural Therapist working towards accreditation. Whilst his training was centred on a CBT approach, he also draws from other counselling modalities to deliver evidence-based practice.
Sean is passionate about helping people to fulfil their potential and better equip themselves in handling the many challenges of life. Sean receives regular individual supervision from an experienced practitioner in order to maintain and enhance his professional practice, and is committed to continual professional development through additional training courses and keeping up to date with the latest research in evidence-based psychotherapeutic practice.
CBT is an evidence-based form of talking psychotherapy, which focuses on identifying and changing negative thinking patterns and behaviours, and developing coping strategies to help individuals manage symptoms of anxiety and depression.
Contact today for a Discovery Call.