Family Constellations & OH Cards

25/07/2025

25/07/2025

1. A Whisper of Change
You begin to feel it — something inside asking for more, for release, for truth.

2. The Courage to See
This work is not about blame — it’s about understanding what shaped you.

3. Saying Yes to the Journey
Booking a session isn’t just a task. It’s a soul decision: “I’m ready.”

4. Gathering Your Threads
Reflect on your family — names, stories, silence, loss.
This is the threadwork of your constellation.

5. Showing Up as You Are
Come open. Come unsure. Come with all your feelings.
The field will hold you.

24/07/2025

Because life is full and demanding, our needs don't disappear - they just get quieter. And part of healing, part of growth, is learning to listen again. 😊 Your body is your home. 🤗

23/07/2025

This message touched my heart. 💛
Taking the first step towards healing isn’t always easy — but it’s powerful. And sometimes, it inspires those closest to us too.

Your healing is not just for you — it echoes through generations.

The Warm Room
Gentle therapy. Real change.

📍 Scottish Borders | 🌍 Online available
📩 DM to begin your journey.

22/07/2025

🌸 Brunch & Bloom: Family Constellations Edition
📍 Scottish Borders | 🕰️ 10am–3pm | 📅 10th of August
Small group | First come, first served

A heart-opening day of reflection, connection, and healing.

One person brings a personal issue.
Five others step into the field as representatives.
Together, we gently uncover hidden patterns and inherited pain — allowing space for release, clarity, and movement forward.

✨ Whether you come to explore your own story or stand in for someone else’s, this work touches everyone in the room.

🫖 Warm tea, meaningful conversation, and something small to share — each person is invited to bring a snack or drink for the group.

💸 Issue Holder: £35
🌼 Book to explore your own constellation

💸 Representative: £20
🌿 Join the field and witness the healing

📩 DM to book your spot

21/07/2025

Waiting to begin another Family Constellations session...

Each figure holds a story.
Each placement reveals something unspoken.
Each session — a chance to listen to what has been carried for generations.

The room is ready.
The space is held.
And soon, someone will begin to untangle what no longer belongs to them.

✨ Healing begins with awareness.
📍 Scottish Borders
📩 DM to explore your own constellation

19/07/2025

We gather in the Scottish Borders to:
🥐 Share food
🎴 Reflect with OH Cards & Family Constellations
🌸 Enjoy flowers, calm playlists, and soulful journal prompts
🧺 You bring a small snack/ drink to share
💛 Donation-based

🌿 For those craving connection without pressure
🌿 For those ready to bloom gently

DM me to join the next one – limited spots.

17/07/2025

When someone finds the space to feel truly held, seen, and safe — that’s where transformation begins.

This is the heart of what I offer through Family Constellations.
Not just therapy… but deep emotional connection, healing, and insight.

🌸 Thank you to this beautiful soul for trusting the process.
Your words mean the world.

✨ You are not alone. You are not broken. You are becoming whole — piece by piece.

📩 Curious to experience this for yourself?
Let’s talk. DM me to book a session.

16/07/2025

What if the pain you’re carrying… didn’t even start with you?
Some burdens are inherited.
From your mother’s silence.
Your grandfather’s grief.
The war your family never spoke of.
The shame. The fear. The “be strong” that became your default.

Family Constellations reveals the invisible threads tying you to the past — and helps you gently release what no longer serves you.

You are not broken.
You are the beginning of a new story.

🌿 Ready to begin?
📍In-person in the Scottish Borders or Online
📩 DM me to book