That Yoga Lass

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That Yoga Lass

Welcome to my page! My name is Jackie Douglas, a Highland Lass located in Edinburgh. Mum of a toddler.

I run Yoga Classes in Edinburgh - Yin (adults), Mummy Yoga & Play, Pregnancy Yoga

RYT-500 accredited Yoga Alliance International

27/03/2025

That’s a wrap on my classes for a while, time to prepare for baby with my little helper 💕

Good luck to all the mums that I’ve met in my Yoga classes, see you on the other side 😘 x

06/03/2025

The last lot of classes are available to book for March, these will be my final classes for a few months as baby is due to arrive in April 🤰

I don’t plan on being gone for long so watch this space 👀🧘‍♀️

See you on the mat x

16/02/2025

Half Butterfly Pose 🦋 (Ardha Titli Asana)

A great pose for pregnant Mama’s:
✔️Promotes pelvic and hip opening
✔️Relieves tension from inner thighs
✔️Reduces swelling
✔️Reduces lower back tension
✔️Aids with digestion as you open the side body

The best part is that you can sit down, so try it on the couch, bed, random wall with a nice backdrop.. anywhere.

04/02/2025

30 weeks, did I blink! Can’t believe how fast that went.
Forcing myself to keep up that movement even though I’m absolutely knackered most days .

I always seem to find super energy when I’m surrounded by everyone in class 💪🏻 I love watching all your bellies grow each week.

How are you pregnant mummy’s feeling?

31/01/2025

February classes are already filling up, but here’s the dates if you wish to join ☺️

See you on the mat!

Link in bio for info and to book x

26/01/2025

Are you pregnant and thinking about future play dates and adult conversation? (Trust me, you’ll be searching for it!)
Come join my yoga classes and meet fellow mums-to-be, we are a lovely wee community with continuous new baby bellies joining.
Nothing makes raising wee ones easier than having others in the same situation that you can share stories with.

My classes provide super gentle movements with relaxation and a good natter after 🧘‍♀️ x

17/01/2025

First sight of the sunshine after weeks of frost, get me outside!

Warrior 3 and watching the tide come in with my baby belly 🌊 Soaking up the warm fresh air is bliss, what did everyone get up to?

14/01/2025

Come and join our Pregnancy Yoga class on Wednesdays in Leith. A great wee hub to meet other mums/mums-to-be.
This class is gentle and wholesome, providing you with a safe place for movement and relaxation. Join our little community of bellies and feel positive about the birth of your baby.
For more info or to book: thatyogalass.com/pregnancy-yoga
See you on the mat x

30/12/2024

Hope everyone had a lovely Christmas! Just a reminder that Pregnancy Yoga starts again next week at Kin Collective, Wednesdays 6-7pm.

Bring your bellies and I will see you on the mat for some wholesome movement and relaxation.

To book: thatyogalass.com/pregnancy-yoga

Address

Telephone

+447564351638

Website

https://www.instagram.com/thatyogalass, http://thatyogalass.com/

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