That Yoga Lass

30/11/2025

🌙 Yoga Nidra for Pregnancy - this Wednesday

A soothing journey designed to relax your body and prepare your mind for birth.
This deeply restorative practice — often called yogic sleep — guides you into a state between wakefulness and sleep, helping you experience the benefits of deep rest and improved sleep quality.
It reduces overwhelm, calms the nervous system, and strengthens the mind–body connection you’ll rely on during labour.

✨ Settle in, get cosy, and let your whole body melt into stillness.

Book your space for December 10th, link in bio
Wed 6-7pm

25/11/2025

This weeks theme: Breathing and movement for birth

Join us for a cosy yoga session where we will be swaying and breathing through a gentle sequence designed to help you with labour. The best bit - a friendly group of wonderful mums showing up for themselves 🥰

You can expect:
😌Breathing techniques
😌Pelvic floor exercises
😌Pelvic movement
😌Chest opening
😌Hip opening
😌Relaxation

Book your space on the mat, link in bio
Wednesday 6-7pm at

09/11/2025

This weeks theme: Strength and Stability
We will be moving towards stronger poses to strengthen our legs, hips and back for your changing posture🤰

Join us on the mat for a supportive yoga flow x
Wednesday 12th Nov 6-7pm

05/11/2025

Tonight’s theme: Ground & Glow ✨
As your baby grows, your body is continually shifting - physically, emotionally, energetically. This class will help you reconnect, feel rooted through your feet and pelvis, and cultivate awareness with each breath.

What to expect:
🧘‍♀️Breathwork for calm and stability
🧘‍♀️Pelvic floor exercises
🧘‍♀️Soothing movements for hips, back and pelvis
🧘‍♀️Gentle grounding flow
🧘‍♀️Rest and mindful connection

Join other mama’s to be, all moving with awareness and connection 💕

At Kin Collective, every Wednesday -

04/11/2025

Pregnancy Yoga Classes start back this week, bring your belly along for a gentle vinyasa session on Wednesday's 6-7pm in Leith.
Learn to move in your new body in this calming class and join other mums to be on the mat. To find out more and to book visit

Empower your journey with our calming yoga classes.

02/11/2025

Remember, remember! Just 3 days until pregnancy yoga starts back at

Will you be joining us for a gentle vinyasa class? Wednesdays 6-7pm in Leith x

26/10/2025

Wellness reminder 🤍

With your new pregnant body, take it slow and look after yourself. My pregnancy yoga classes start soon, join us to learn how to move with awareness x

19/10/2025

Wellness reminder 🧡

# Edinburghyoga

15/10/2025

I’m looking forward to those cosy Yoga evenings at studio. Join me by candlelight for Pregnancy Yoga, Wednesdays 6-7pm, have you booked your space on the mat?

Link in bio for info and bookings x

08/10/2025

Pregnancy yoga classes return next month Wednesdays 6-7pm

Book your space on the mat and join other mums-to-be on your journey to motherhood 🤰🤰🏽🤰🏻🤰🏼

02/10/2025

Almost time to go back to work, what a cracking summer it was! Nicer weather days on the beach with my new toot and my sand monkey ⛱️

Now to get my pregnant brain switched on as pregnancy yoga classes start back in November! If you know any mums to be, spread the word 😘🤰x