One Chiropractic Edinburgh

One Chiropractic Edinburgh Effective, gentle, professional chiropractic care Expert chiropractors in Edinburgh providing gentle, professional, effective chiropractic care.

Specialising in low back pain, sciatica, back pain, neck pain, headaches and migraines. We will identify your problem, create a plan to get you back on track, and minimise the possibility of it returning. Pain is a warning sign that your body isn’t working as well as it should be. Most treatments focus on masking the pain or providing short-term relief. We specialise in assessment and treatment protocols that get to the root cause, ensuring you feel great as soon as possible and stay that way.

🍃 Breathe Better, Live Better! 🍃Ever thought about how simple breathing can be? 🤔We take 20,000 breaths per day—but how ...
25/03/2025

🍃 Breathe Better, Live Better! 🍃

Ever thought about how simple breathing can be? 🤔

We take 20,000 breaths per day—but how often do we actually think about how we breathe? The way you breathe affects your energy, focus, and ability to handle stress.

✨ Small shifts in your breathing can lead to BIG changes in:
✔️ Mental clarity 🧠
✔️ Resilience under pressure 💪
✔️ Deep relaxation & better sleep 😌

Join us tomorrow 26th March at 7:30 PM at The Heart of Newhaven Community to discover science-backed breathwork techniques that can improve your daily life.

🎟️ One Chiropractic patients get £10 off this session with code ONECHIRO10 – just enter it when booking!

Head to paulholmes.co/workshops to book your place.

When the wee ones want to lend a hand, we’re all about looking after the whole family! Chiropractic care isn’t just for ...
21/03/2025

When the wee ones want to lend a hand, we’re all about looking after the whole family! Chiropractic care isn’t just for adults—it’s for everyone, from babies to parents. A healthy spine is the foundation for a healthy life, no matter your age. It’s never too early to start! ”

What is on thing, that you’re not currently doing that you know would improve the quality of your life? Been getting som...
18/07/2024

What is on thing, that you’re not currently doing that you know would improve the quality of your life? Been getting some super cool answers to this question in clinic - what comes up for you?

Just got treated to a wee shot of kimchi juice by the owner of my favourite cafe in Leith - The Sly Fox. Very tasty! Thi...
18/06/2024

Just got treated to a wee shot of kimchi juice by the owner of my favourite cafe in Leith - The Sly Fox. Very tasty! Think it would also make a damn nice Bloody Mary…😋

We are open this bank Holiday Monday 27th May! Struggling with back pain, neck pain or headaches? We specialise in gentl...
26/05/2024

We are open this bank Holiday Monday 27th May! Struggling with back pain, neck pain or headaches? We specialise in gentle, safe, highly-effective care that relieves pain and restores you back to an active, vibrant life.

What skill would you love to master that would make your life better and everyone else’s around you? Been asking this qu...
10/05/2024

What skill would you love to master that would make your life better and everyone else’s around you? Been asking this question to everyone in clinic today and had some amazing, inspiring answers. From communication skills, learning a second language to the art of self-confidence. What would be your answer?

Is low back pain keeping you from performing your best at the gym or at work? You're not alone. At One Chiropractic, we ...
09/05/2024

Is low back pain keeping you from performing your best at the gym or at work? You're not alone.

At One Chiropractic, we specialise in effective treatments that deal with the root cause of your pain, providing relief and preventing future issues. Don't let pain hold you back from achieving your fitness goals or excelling in your career. We're here to restore your health and guide you back to peak performance. Get in touch today—because you deserve to live without limits!

22/04/2024

Excited to announce our upcoming workshop: How to Achieve More: A Taster in the Art of Personal Change. Join us for a transformative session where you'll learn the secrets to building lasting habits that pave the way for personal and professional growth.

🗓 Date: Saturday 4th May
⏰ Time: 10-11am
📍 Location: David Lloyd Newhaven Harbour (open to all, no need to be a member)

The neuroscience behind why change can be hard is fascinating and incredibly empowering. I'm super excited to share tools and strategies that I know support positive, sustainable habit building. Would love to see you there 😀 Get in touch if you have any questions!

18/04/2024

🌟 Feeling the Burn with Wall Sits! 🌟 At One Chiropractic, we're not just about quick fixes. After relieving your pain with world-class chiropractic care, we guide you through rehab strategies to ensure your issues don't return.

Why wall sits? They're perfect for rehabilitation, helping to strengthen your lower body and core, stabilizing your spine, and improving your posture. Safe, simple, and effective—wall sits are a fantastic tool in your recovery journey.

Let's get stronger together! 💪

11/04/2024

Are you tired of constantly struggling with chronic pain? It's time to take control of your life and find relief. We understand the impact that chronic pain can have on your daily life, and we're committed to providing you with the support and treatment you need to feel better.

Don't let pain hold you back any longer - reach out to us today and take the first step towards a pain-free life.

Address

Bonnington Bond Suite 76, 2 Anderson Place
Edinburgh
EH65NP

Opening Hours

Monday 8:30am - 7pm
Tuesday 8:30am - 7pm
Wednesday 8:30am - 7pm
Thursday 8:30am - 7pm
Friday 8:30am - 3pm

Telephone

+441312022345

Website

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