Lane Yoga

Lane Yoga is a welcoming & inclusive yoga studio at The Shore in the heart of Leith. We value commun

21/11/2021

What a beautiful weekend of yoga, walking, hot tubbing, good food, nature, laughter + connection.

you were dreamy. We will be back!

Missing you already yogis, love Helen + Moi xx

💙💙💙💙💙

15/11/2021

As some of you already know, November is the last month of Lane Yoga as an online platform + we have 2 final special offers for you:

✨ 2 WEEK UNLIMITED LIVESTREAM PASS £20 (available until Wednesday 17th)

✨ 1 WEEK UNLIMITED LIVESTREAM PASS £12 (available until Wednesday 24th)

Book via our website or the MINDBODY app.

Let’s make the last couple of weeks a celebration of this amazing community that came together to practice yoga through such challenging times 💙

Love Helen, Moira + the rest of the Lane Yoga crew xx

19/10/2021

Join Moira for an online
B R E A S T. C A R E
W O R K S H O P
Friday 22 Oct
5-6.30pm
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‘October is
So join me in this accessible workshop especially for our breasts. Early detection of breast cancer can help in thsprecovery & treatment process

BREAST CARE WORKSHOP online
FRI 22 OCT
5-6.30pm

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Its October,
that means . .
So join me for this online workshop delving into the care of the breasts. Early detection of breast cancer is key to successful treatment and outcome so we will include different examination techniques to really get to know your b***s . .

ANY AGE | GENDER WELCOME

Breast cancer does not discriminate!!!!!

There are many campaigns & charity’s out there waving a pink flag & wearing a bra . . I’m just not feeling it 😑 this year . .
So Not to capitalise but to bring awareness of breast cancer this month, this workshop will be free for all . .

but . . . In the spirit of solidarity with all who have been effected by Breast Cancer past and present I’ve set up a just giving page so you can all join in & send a Donation to the wonderful charity right here in Maggie's Edinburgh who do a marvelous job supporting people & families dealing with cancer.

Don’t worry if you can’t make it you can still donate link in bio!!!
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Suitable for all ages & levels, it’s going to be fun promise 😘
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***speople

25/09/2021

The wonderful .lake will be teaching vinyasa every Sunday morning at 10.30am

Using poetry or yoga philosophy, Angie creates reflective themes that she mixes with beautiful flows. Her classes are inclusive, relatable and there is always some humour!

Angie’s classes are always a joy! 💙
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23/09/2021

Are you clenching your jaw? Are your shoulders tense? Have you taken a moment for yourself today?

Take this moment now, pop down your phone and spend 2 minutes focusing on your breath.

Inhale for a count of 4, pause, exhale for a count of 4, pause and repeat for at least 10 breaths.

How do you feel now? If you want some more of this focus in your day, check out our class schedule. A range of classes each day that will allow you to calm your mind and body. Book via link in our bio now!
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17/09/2021

FEEL GOOD FRIDAY NEWS

Yas!!! Lane Yoga has the sweetest baby boy!

Well, our founder, teacher, leader, friend & all round amazingness that is has added a new addition to the Clan.

A wee word from Helen . . .

‘Jock Cameron Allan

~ 28.8.21
~ 2.52pm
~ 7lb 14oz

He is doing so well + we all adore him.

I am feeling really good + healing well after birth, I have been taking it really easy + staying close to home. Yet again I am reminded how incredible birthing bodies are + how amazing the whole process is.’

Am sure you would all like to join me in sending huge congratulations + love to Helen + Keith, and of course to Big Bro 😎 Sorley on their safe arrival of Jock!
❤️❤️❤️

17/08/2021

Did you know that asana (physical postures) is just 1 of the 8 limbs of yoga?

The true essence of yoga is not about what we practice on the mat, but how we take the principles of yoga off the mat and into the world. Now more than ever, this is such an important part of yoga.

What are some of the ways that you actively take yoga off the mat?
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03/08/2021

The next online 5 week block of pregnancy yoga with begins tomorrow, Wednesday 4th August, 6.30-7.45pm 💙

Tessa is Doula, Yoga Teacher + a mama of 2, she is extremely knowledgeable about all things related to pregnancy and birth!🤰🏽

This class is a wonderful way to stay mobile in your pregnancy but also to learn relaxation, visualisation and breath techniques that are really useful for labour too. There is also time for checking in and connecting with fellow mamas to be! 💙

Link in bio to book or go via the “What’s on” section of our website or the MINDBODY app.
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27/07/2021

The lovely .with.iona will be teaching Saturday morning 10.30am Vinyasa Flow for the next month while is on tour. Here is a little more about Iona -

“I first found yoga in 2014 where the physicality of the practice caught my interest right away! My philosophy evolved to demonstrate that Yoga isn’t defined by its physical aspects, but is an ever evolving combination of asanas, pranayama and meditation.

My outlook and practice evolved as I began to integrate the spiritual & meditative aspects of Yoga, not always the easiest part for me but the most beneficial. As someone who naturally likes to keep busy, yoga has helped me to find that sense of stillness and peace into my day to day life.

I love to teach Vinyasa yoga, where my classes will allow you to find that connection between breath and movement, focus on building strength and flexibility whilst finding space and stillness. I will guide you through your practice but give you the space to make it your own.”

📷 of Iona in one of the beautiful

Book via the website or MINDBODY app
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13/07/2021

Please wish our dear friend Vasiliy a warm welcome to the Lane Yoga teaching team.

Vasiliy with be teaching an Energising Morning yoga practice every Wednesday 7.30-8.30am starting tomorrow!

Book via the website or MINDBODY app x
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12/07/2021

Starting tomorrow, Lauren will be teaching 2 classes on Tuesday evenings yay!

〰️ 6-7.15pm Vinyasa Krama
〰️ 7.30-8.30pm Pilates

Sign up via our website or the MINDBODY App x
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14/06/2021

☀️ Fridays are for sunny summer workouts in the park! ☀️

Over the summer, AV’s Friday workout class will be in the park at Leith Links instead of livestream.

This fun and sweaty class will get your heart pumping and your endorphins powering up 🙌
Expect a fun workout with the added bonus of dancing, cheesy tunes & Afro beats 🎧

Book your spot now via our website!
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Address

Custom Lane, 1 Customs Wharf
Edinburgh
EH66AL

Website

http://www.laneyoga.co.uk/

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