Alopecia and the auto Immune diet Journey

Alopecia and the auto Immune diet Journey Join me on my journey through the Auto immune diet and results.

For anyone interested this is the book I am going to be following it not only guides you but it also gives you great rec...
04/01/2023

For anyone interested this is the book I am going to be following it not only guides you but it also gives you great recipes to try x

So I have done a lot off research on Alopecia and the benefits going on an auto immune diet have on reversing it. Alopec...
04/01/2023

So I have done a lot off research on Alopecia and the benefits going on an auto immune diet have on reversing it. Alopecia seems to be triggers by something we eat that our body disagrees with (I am not technically minded nor properly learned so please bear with me) the Auto immune diet consists off cutting out A LOT off foods to start with them in time re introducing them slowly to see what’s affecting your immune system. No Wheat Dairy seeds, nuts, nightshade vegetables . . . the list goes on. I bought a book on it to help guide me through the process. I started on Monday the 2nd off January 2023 wish me luck and lots off hair growth and welcome to my journey!

These are my pics off how I look now, hopefully I will see some brown hair soon lol! 🤪

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Edinburgh

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