Vasistha Jyoti

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Vasistha Jyoti

Hari OM! I teach yoga and meditation classes weekly. The methods come from the Tantric tradition. Hello. I teach yoga and meditation in Edinburgh.
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I have had an extensive training with Swami Janakananda in Sweden and Denmark for 8 years. I teach yoga poses, breathing exercises, deep relaxation and meditation which bring about release of tension and increased energy and peace.

08/09/2024

Nadi Shodan with some experienced yogis!

07/09/2024

Hello yogis! If you have been enjoying my classes it would be great if you could write a review on facebook - VasisthaJyotiYoga and on google maps for Scot Yoga! It makes a huge difference just spending 5 minutes.

Thank you!

Vasistha Jyoti

15/08/2024

Experience your daily life as it comes.

Yoga and Meditation from the Ta***ic Tradition. Powerful methods to release tensions and gain energy.

Weekly 1 ½ hr classes in Edinburgh and online starting from the 18th of September.

I will teach yoga poses, breathing exercises, deep relaxation and meditation, which change and evolve each week, both as you practice new programs and also experience the same techniques from a new perspective.

I have practiced yoga and meditation myself for many years and have trained with Swami Janakananda since 2013 over an 8 year long full time ashram education at his retreat center in Sweden and school in Denmark.

www.scotyoga.co.uk

Upcoming classes:

Starting Wednesday the 18th of September, 6pm – 7:30pm
A Deeper Yoga and Meditation
St Margaret’s House, 151 London Road, Edinburgh, EH7 6AE
10 weeks for £100, 5 weeks for £60, 3 weeks for £40, Drop-in for £15.

Starting Thursday the 19th of September, 8pm – 9:30pm
A Deeper Yoga and Meditation
The Salisbury Centre, 2, Salisbury Road, Edinburgh.
10 weeks for £100, 5 weeks for £60, 3 weeks for £40, Drop-in for £15.

Starting Friday the 20th of September, 2pm – 2:30pm
Free Guided Deep Relaxation
Guided Yoga Nidra and Shavasana relaxation every Friday.
Himalaya Café, 20, South Clerk St, Newington, Edinburgh, EH8 9PR
Free

Starting Monday the 23rd of September, 6pm - 7:30pm
Yoga and Meditation Online
Taught online through the zoom app.
Online
Choose the price you pay (recommended £50 for 5 weeks).

Visit www.scotyoga.co.uk for more information and to enrol.

OM

Vasistha Jyoti

29/05/2024

Impromptu yoga class with my family in Kandy, Sri Lanka. Ending with Nadi Shodan, the alternate nostril breath.

27/12/2023

A Deeper Yoga and Meditation. New classes on Wednesdays and Thursdays from the 17th of January in Edinburgh.
A tension releasing experience for your body, mind and being through the practice of asana, pranayama, Yoga Nidra and meditation opening the door to greater clarity and creativity in your daily life.
Visit www.scotyoga.co.uk for more details and to enrol or email me at scotyogameditation@gmail.com

Address

Edinburgh

Website

http://scotyoga.co.uk/

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