JO MYLES YOGA

13/10/2025

Finding mindful moments in the kitchen 🥰🙏

Just lately I’ve found myself baking… a lot! I think it started when I was in a local cafe and noticed they were selling white chocolate and cherry scones, I thought, I think I’ll try and make those at home. Then it was tray bakes, then cupcakes, then banana bread and on and on!

I’m having an extra busy time at the moment and I’ve found the baking is giving me distraction from thinking about everything else that’s going on.
The need to pay attention to all the measurements.
Getting lost in mixing and needing dough.
The creativity of messing around trying to make it look fancy.
The learning getting it wrong.
The sense of achievement getting it right.
The sharing.
The happy faces.

I’m definitely a feeder! And very much looking forward to sharing more homemade sweet treats at the next Soundbath event! 😋

I guess it’s about finding moments of mindfulness throughout the day, every day.
Practicing just being in the moment 💛

Where have you found mindfulness?
I’d love to hear in the comments.
👇💛🥰

12/10/2025

Baaaaaa’rry day up at the Pentlands 🐑🐑🐑

08/10/2025

November early birds! 🐦
Grab em while you can 💛🥰🙏
Booking link in the comments 👇

Join us for a relaxing and rejuvenating sound bath meditation experience with Jo Myles!

24/09/2025

Auction for this beautiful piece of art 🤩

SPECIAL AUCTION

Portobello Rotary Club is delighted to bring to auction this original , signed, mounted and framed watercolour “ Sunset on Calton Hill “ by Hallie Johnson. Hallie is an amateur artist from Iowa, USA, who has just completed her Masters Degree at the University of Edinburgh and is a Rotary Global Scholar, hosted this past year by Portobello Rotary Club.

All proceeds from the sale will go to Voice of Carers Across Lothian ( VOCAL ) to help with respite breaks and counselling support for unpaid carers. VOCAL is Portobello Rotary Club’s partner charity during 2025–2026.

Bids for this lovely painting should be made by sending us a private message. We will update the leading bid.
Bidding will close at midnight on 12th October.
The winning bid will be announced on 13th October.

Framed size 12 1/2 x 12 1/2 ( 32 x 32 ) 💛

Bidding starts at £125 🔨

Our thanks go to Hallie and to Portobello Frame King for their help with this new venture.

Please help support this fundraiser and share this post! 🙏💛🤩

20/09/2025

Down to the last few tickets for this event. Grab yours now - link in bio.

Breathwork, guided meditation, Soundbath with bowls, gong and other sacred sounds. Followed by some time at the end for tea cake and chats. All included in the ticket price.

Rest, release and set intentions for the season ahead 🙏💛

29/08/2025

Start the Full Moon weekend right, It’s that time again!
September Soundbath Event

Thanks to everyone who’s already booked tickets for this event!
Last phase of tickets are running out fast! Link in bio

Info
💛 Friday 5th Sept
💛7pm-8.30pm
💛
💛Breathwork
💛Guided Meditation
💛Soundbath with Giant Gong & Bowls
💛FREE Herbal Tea & Cake
💛No experience necessary

Feel free to drop me a DM if you have any questions.

Very much looking forward to seeing you there!
💛💛💛

20/08/2025

19/07/2025

Getting ready for our next Car Boot Sale!
from March to October, always the last Sunday of the month! (Excluding last May due to Edinburgh Marathon)

At Newcraighall Station Park and Ride!
No prebooking just turn up!
🍀🪴🌿💛

Sellers arrive from 7:30 am.
Cars £12.00 & large vans £18.00.
Please bring your own table!

Buyers can please arrive from 8.30 am, there is plenty off-road parking and free entry!

See you all there!
Our new numbers for information are:

Norman +44 7925 473014
Gabriela +44 7523689839

Every £ we raise goes to local, national and international charity work.

10/07/2025

August Soundbath

Super early birds tickets are all sold out! Can’t wait to see you all 💛

Some last chance early bird discounted tickets still available. Grab yours while they are still available 🤩

🔗 LINK IN BIO

23/06/2025

As promised here’s more pics from the Sumer Solstice Beach Event 🥰💛🤩

So much love!

22/03/2025

Delighted to be involved with this fantastic event with the incredibly talented Nadine Watton.
Just a couple of spaces left for this full day retreat including lunch & Soundbath, along with many more wellness practices and nature connection.
Please get in touch if you’d like to join and I will direct you to Nadine who can sign you up.
This one’s not to be missed! 🥰💛
Restoration Yard Dalkeith

19/03/2025

When your big pal chums you for a haircut 🐶🐾
(we didn’t ask, she just got up 🤣)