Hannah King Yoga

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Hannah King Yoga

Edinburgh based yoga teacher, positive mental health advocate and lover of the wild. I am passionate about the self management of our own wellbeing.

Yoga can be a deeply nurturing practice that teaches us important self care tools on and off the mat. I teach regular yoga classes, workshops and retreats throughout the South of Scotland. During my classes I seek to create a space where people from all walks of life, of all shapes and sizes, and of all levels and abilities, are comfortable to connect their mind, breath and body through Yoga. I am

a Trauma Informed Yoga Teacher. I offer Yoga and Self Management workshops to charities and on a one-to-one basis.

25/05/2026

Our monthly women's herb meet up 🌸🌱 Keeping hydrated with cleaver water electrolyte and making use of the beautiful sunshine to infuse some calendula and daisy oil.

27/04/2026

Monday morning spent with women in the herb garden 🌱🌸☀️ now for an afternoon of yoga 💜

25/04/2026

Choosing bloom strolling (as opposed to doom scrolling) on my way to the allotment 🌸

20/04/2026

Preparing for a few upcoming workshops. One of my favourite offerings I now like to call Resourcing and Regulating.

Drawing on polyvagal theory, trauma-imformed embodied movement and plant medicine, we explore healing in relationship with our bodies, the land and community.

20/03/2026

Spring Equinox, Ostara, and a new moon, we've crossed a seasonal threshold for the today 🌙🪻🌱🐣

12/03/2026

Intentionally seeking joy and rest is a radical act of resistance against a system that benefits from us being depressed, over tired and fed up.

05/03/2026

Sitting still, upright and in silence can be a huge barrier to so many who want to access the benefits of meditation.

Connecting with plants as an embodied experience is of my favourite ways to facilitate a meditation these days.

Intentionally engaging our senses: sniffing like wolves; exploring the gentle wisp of feather brushing our skin; tasting an aromatic herb as a tea; exploring the deep variations of green with our sight; and listening, to the crunching of leaves, and rattling of seed heads.

03/03/2026

The anti dote to the world right now... community connection, compassion, and muddy hands

01/03/2026

Chocolate Bark 🍫♥️

Feel like all I do is post food right now... But thought some of you would be keen to know my easy peasy, nutritious chocolate recipe...

Melt 1cup of cacao butter
Mix in 1 cup of cacao powder
Sweetener of choice (maple syrup here)
Flavour of choice (this one is rosemary and seasalt)

Let it set, then ENJOY ❤️

25/02/2026

Acorns as Food 🐿️🌳

Learning how to prepare and cook with acorns yesterday at Drylaw Neighbourhood Centre Something I've been intrigued about for a while but had been nervous to explore alone.

We sipped an uplifting, bitter acorn 'coffee' and baked bread. The bread was delicious, nutty, hearty and nourishing, and the company inspiring.

Thank you Natalie and Rob

20/02/2026

Suki♥️ ... I know favourites are frowned upon, but wee Suki is probably my favourite Thursday morning yoga student 😉

she shows up every week as her authentic self, always bouncing excitedly into the room. She gives everyone there a wee bit attention, takes savasana very seriously, shakes and shoogles with dedication, and demos the very best of down dogs.

Annnnnd I'm also super grateful for her hooman for his dedication to our yoga too!

Address

Edinburgh

Website

http://www.hannahkingyoga.com/

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