Hannah King Yoga

Hannah King Yoga Edinburgh based yoga teacher, positive mental health advocate and lover of the wild. I am passionate about the self management of our own wellbeing.

Yoga can be a deeply nurturing practice that teaches us important self care tools on and off the mat. I teach regular yoga classes, workshops and retreats throughout the South of Scotland. During my classes I seek to create a space where people from all walks of life, of all shapes and sizes, and of all levels and abilities, are comfortable to connect their mind, breath and body through Yoga. I am a Trauma Informed Yoga Teacher. I offer Yoga and Self Management workshops to charities and on a one-to-one basis.

Sitting still, upright and in silence can be a huge barrier to so many who want to access the benefits of meditation. Co...
05/03/2026

Sitting still, upright and in silence can be a huge barrier to so many who want to access the benefits of meditation.

Connecting with plants as an embodied experience is of my favourite ways to facilitate a meditation these days.

Intentionally engaging our senses: sniffing like wolves; exploring the gentle wisp of feather brushing our skin; tasting an aromatic herb as a tea; exploring the deep variations of green with our sight; and listening, to the crunching of leaves, and rattling of seed heads.

The anti dote to the world right now... community connection, compassion, and muddy hands
03/03/2026

The anti dote to the world right now... community connection, compassion, and muddy hands

Chocolate Bark 🍫♥️Feel like all I do is post food right now... But thought some of you would be keen to know my easy pea...
01/03/2026

Chocolate Bark 🍫♥️

Feel like all I do is post food right now... But thought some of you would be keen to know my easy peasy, nutritious chocolate recipe...

Melt 1cup of cacao butter
Mix in 1 cup of cacao powder
Sweetener of choice (maple syrup here)
Flavour of choice (this one is rosemary and seasalt)

Let it set, then ENJOY ❤️

Acorns as Food 🐿️🌳Learning how to prepare and cook with acorns yesterday at Drylaw Neighbourhood Centre Something I've b...
25/02/2026

Acorns as Food 🐿️🌳

Learning how to prepare and cook with acorns yesterday at Drylaw Neighbourhood Centre Something I've been intrigued about for a while but had been nervous to explore alone.

We sipped an uplifting, bitter acorn 'coffee' and baked bread. The bread was delicious, nutty, hearty and nourishing, and the company inspiring.

Thank you Natalie and Rob

Suki♥️ ... I know favourites are frowned upon, but wee Suki is probably my favourite Thursday morning yoga student 😉she ...
20/02/2026

Suki♥️ ... I know favourites are frowned upon, but wee Suki is probably my favourite Thursday morning yoga student 😉

she shows up every week as her authentic self, always bouncing excitedly into the room. She gives everyone there a wee bit attention, takes savasana very seriously, shakes and shoogles with dedication, and demos the very best of down dogs.

Annnnnd I'm also super grateful for her hooman for his dedication to our yoga too!

Thank you to the wonderful Monday Women's Group for having me host my first ever community herbal workshop 🌹Just in time...
09/02/2026

Thank you to the wonderful Monday Women's Group for having me host my first ever community herbal workshop 🌹

Just in time for Galentines day, we explored the
beautiful plant Rose, talked about her medicinal and energetic properties, experienced a tea tasting, and stewed a love potion (rose syrup) to take home.

Oh and the sun was shining ☀️

Jelly Ears foraged on my daily commute to the farm. Infused with homemade rose syrup, coated in dark chocolate.Saturday'...
31/01/2026

Jelly Ears foraged on my daily commute to the farm. Infused with homemade rose syrup, coated in dark chocolate.

Saturday's sweet bite whilst I cosy in with the dogs, and study for my herbal foundations course.

Recipe inspired by Foraged by Fern

The light in January lands a little differently. It's subtle, the low lying, fleeting sun demands you slow down and pay ...
25/01/2026

The light in January lands a little differently. It's subtle, the low lying, fleeting sun demands you slow down and pay attention, and create your own when required.

I let go of...I invite in...I celebrate...Three prompts, written on wood and burnt in the fire.
05/01/2026

I let go of...
I invite in...
I celebrate...

Three prompts, written on wood and burnt in the fire.

I hope that Winter is bringing you the nourishment that you need right now, in whatever form that may be ❄️🔥
01/01/2026

I hope that Winter is bringing you the nourishment that you need right now, in whatever form that may be ❄️🔥

🍊🔥 hot spiced orange juice...It got mixed reviews last time I posted it (like two years ago!!) what do folk think? Two o...
15/12/2025

🍊🔥 hot spiced orange juice...

It got mixed reviews last time I posted it (like two years ago!!) what do folk think?

Two oranges, peeled and blended, heated up with turmeric, ginger, cloves, cinnamon and black pepper, and water. Then served with apple cider vinegar (I used rose hip infused).

Sean is on the fence, drinks it for health but feels it's got 'too many bits'.

December evenings spent herbal crafting for midwinter gifting. I'm having great fun exploring plant medicine in such a d...
10/12/2025

December evenings spent herbal crafting for midwinter gifting.

I'm having great fun exploring plant medicine in such a deeply embodied way with Grassroots Remedies.

Tonight we've got:
😴 deep sleep bedtime tincture
😷 cough syrup
🤧 thyme, ginger and garlic in raw honey

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Edinburgh

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Hannah King Yoga

I am passionate about the internal health benefits of yoga. My teaching is not centred on the gymnastic, visually aesthetic yoga postures, but rather focuses on the nurturing, energetic, deeper aspects of yoga.

During my classes, I seek to create a space where people from all walks of life, of all shapes and sizes, and of all levels and abilities, are comfortable to connect their mind, body and breath through yoga.