Edinburgh- Ladies Only Personal Training

Edinburgh- Ladies Only Personal Training We are a private personal training facility for Women in Edinburgh & Surrounding Areas. We specialise in small group and 121 personal training.

Coaching| Nutrition | Mindset About Claire Adams Total Health

Welcome to our page...

We are specialists in small group and 121 training for women. We work with only a small number of clients at a time at our private facility in Leith, Edinburgh. We pride ourselves in the gaining the best results with our clients. We believe everything is in moderation and that life is for living. Howeve

r, we understand that our health is our wealth. We need to look after it and do it well. We aim to change as many peoples lives as possible with our comprehensive services. Our services include behaviour change, education, nutrition support and personalised coaching. The best part about our studio! the amazing community of Women who all support one another. Do you want to be the best version of yourself? Increase your confidence, health, fitness and mindset? Contact us HERE: https://www.claireadamstotalhealth.com/about/

Join my FREE Facebook group for tips on health, nutrition and mindset

https://www.facebook.com/groups/1106421492712276/

www.claireadamstotalhealth.com

🌟CLIENT REVIEWS🌟Swipe along to see snippets of some of our newest reviews from our amazing clients 🩵You can head over to...
29/05/2026

🌟CLIENT REVIEWS🌟

Swipe along to see snippets of some of our newest reviews from our amazing clients 🩵

You can head over to Google to read the full reviews & more client experiences 👏

28/05/2026

Listen to Coach Lisa talk about the Importance of Strength Training 💪

Team C.A.T.H. 🩵

27/05/2026

Listen to our amazing client Claire 💪

Learn about her life-changing decision to join C.A.T.H.

Thank you for all of your kind words!

Team C.A.T.H.🩵


26/05/2026

Listen to Coach Pippa talk about 🏋️‍♀️Strength Training 🏋️‍♀️ Vs 🏃‍♀️Cardio🚴‍♀️

Team C.A.T.H. 🩵

25/05/2026

Listen to Coach Ellie talk about the importance of stretching 🙆‍♀️

Team C.A.T.H. 🩵

23/05/2026

Follow along with Coach Lisa and Pippa for 2 variations of a cucumber salad 🥒

So good!! 😋

Team C.A.T.H.🩵

22/05/2026

THE PARTNER CHALLENGE 🔥

One person works. One person holds.💪

If either person quits… BOTH do punishment burpees.

We thought this would be easy - we were wrong.😓

Tag your workout partner and see who breaks first.

Team C.A.T.H.🩵

19/05/2026

Listen to Coach Lisa talk about Fat Loss Vs Fat Burning 🔥

Team C.A.T.H. 🩵

🌟CLIENT SPOTLIGHT 🌟Well done for completing your 6 week programme, Anne!We're excited to see your hard work continue to ...
18/05/2026

🌟CLIENT SPOTLIGHT 🌟

Well done for completing your 6 week programme, Anne!

We're excited to see your hard work continue to pay off 💪

Team C.A.T.H.🩵

Address

Unit 2 Swanfield, Bonnington
Edinburgh
EH65RX

Opening Hours

Monday 6am - 9:30pm
Tuesday 6am - 9:30pm
Wednesday 6am - 9:30pm
Thursday 6am - 9:30pm
Friday 6am - 9:30pm
Saturday 8am - 2pm

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