Holland & Barrett

24/09/2025

✨ Sleepless nights ≠ good vibes 😴

Meet Expert Sleep Night with 5-HTP - your new best friend for deeper rest and brighter mornings 🌙☀️

Get yours here 🛒 https://shorturl.at/5ZXRr

22/09/2025

Starting uni and already feeling rough? 😮‍💨

Welcome to the club no one wants to join: Freshers’ Flu 🤧

It’s real, it spreads fast (thanks, shared kitchen), and it can leave you wiped out before Week 1 is even over.

👉 Send this to your flatmate who’s already coughing… and stock up on our immunity faves in the biggest ever 3 for 2 now! 🛒✨ https://shorturl.at/I1N5c

18/09/2025

✨ Here for gut health ✨

Discover our top gut picks, from delicious gut-happy foods to supportive supplements that keep you feeling your best 💚

Even better? Some of these faves are part of our 3 for 2 sale – the perfect time to stock up and save 🙌

🛒 Shop now https://shorturl.at/f5FHu

17/09/2025

Why does sitting down all day make us so tired? 😴

Don’t worry, our H&B Energy Squad has you covered ⚡ with easy ways to boost energy (even from your desk 👩‍💻)

What’s your go-to tip for staying energised? 💬

🛒 Shop our energy faves in our biggest ever 3 for 2 now! https://shorturl.at/MZUH2

10/09/2025

Fermented foods might be trending, but they’re so much more than a passing wellness fad 👀

They can do wonders for your gut – here’s why, plus what to keep in mind if you’re just getting started! 👇

09/09/2025

Your phone doesn't get to 100% instantly and neither do you 🫶

Get your 8 hours and build those small moments to recharge into your day ⚡

W️hat moments are you implementing into your day? 👇

Products mentioned 🛍
💆‍♀️ TISS Lavendar Oil 20ml SKU: 39861 🍄 Grass & Co. DREAM Reishi Mushrooms with Magnesium + Sage, 60 Vegan Capsules
💚 H&B Expert Sleep Unwind SKU:061051💤 Holland & Barrett Ashwagandha KSM-66 600mg 30 Capsules

07/09/2025

Creatine is trending – and it’s not just for athletes. Morning, pre- or post-workout…

or does timing even matter? We’ve got the expert-backed answers 💡

Read more 👇

Creatine is a popular sports supplement. Learn how to maximise your workouts by understanding how creatine works, how it works and the best time to take it

03/09/2025

Back to routine = back to early alarms ⏰😅

Struggling to reset your sleep schedule? Here’s how your circadian rhythm actually works (and how to support it) 💤✨

02/09/2025

Ever wondered what creatine is and how it can help you improve your gym gains? We break down the science behind the pump 💪

Products featured 🛍️
💪 PE Simply Creatine (SKU 67765)

31/08/2025

Running low on omega-3? Here’s why you need it. 🐟

From brain health to heart support, omega-3 plays a vital role in keeping you well. Dive into our guide and discover the best fish oil and omega-3 supplements to top up your intake... ⬇️

Considering adding omega-3 or fish oil supplements to your wellness routine? Check out our list of our fave omega-3 supplements and why we love them.

27/08/2025

🎒 Back to school just got way easier! 🛍️

We’re taking you inside our stores to check out all the new in must-haves for the whole family! From tummy support to immune boosters, and everything in between ✨

💥 100s of new arrivals, prices you’ll love... all ready to refresh your school year

👉 Shop your faves now https://shorturl.at/YIMdt

Which of these back-to-school essentials could you not live without? Drop a comment! 👇

25/08/2025

We’re soaking up the last of summer, but your healthy habits don’t need a break! ☀️

From BBQs to beach days, keeping on top of your energy, gut health and nutrition can feel like a juggle. So we asked one of our in-store experts how they stay balanced when life gets busy 👇💬

Got a summer health Q? Drop it in the comments - we might feature yours next!

​​Products mentioned 🛍​
🍓 Huel Black Edition 100% Nutritionally Complete Meal (077407)
🍊 Berocca Energy Effervescent Tablets (019899)
🍍 Symprove Daily Live & Active Bacteria (079171)