Avril Gill

Avril Gill "Reinventing YOU!" - Online Coaching & Retreat Intensives
BIH Approved Training Centre NLP & Hypnotherapy - IPHM Accredited MWB Coach Training & Hypnotherapy

🕊️ From Expert to Essence: A New Chapter in My JourneyOver the last few years, something deep has been shifting in me.No...
15/07/2025

🕊️ From Expert to Essence: A New Chapter in My Journey

Over the last few years, something deep has been shifting in me.
Not just in how I coach or teach—but in how I live, how I heal, and how I meet others on this path.

As I’ve explored more deeply what healing truly means…
As I’ve witnessed the journeys of my students and clients…
As I’ve sat with my own wounds, shadows, and vulnerability…

I’ve come to understand that real transformation doesn’t happen by fixing.
It happens by allowing. By holding space. By softening into the truth of who we are.

This shift has changed everything for me.
The way I guide.
The way I speak.
The way I hold space.
The way I come home to myself.

I used to feel I needed to be the expert.
To have it all sorted.
To lead from knowing.

Now, I lead from essence.
From presence.
From the quiet wisdom that comes when we stop performing and start being.

And here’s the magic: the more I’ve allowed myself to be human—flawed, tender, whole—the more powerful and peaceful my work has become.

✨ I’ve realised that my role isn’t to fix anyone. It’s to walk beside them.
✨ To witness. To honour. To invite.
✨ To embody the very transformation I teach.

This is what’s now coming through in my work—and if you’ve felt a shift in my presence over the last couple of years, this is why.

There’s more to come.
But I wanted to share this now—for those of you who are also being called inward, called deeper, called to lead not with noise or big gestures, but with presence.

I see you.
And I’m walking this too.

Love,
Avril 🤍

Here is a little poem that I shared on our last weekend of training: a reminder to turn inward, to offer yourself compas...
03/07/2025

Here is a little poem that I shared on our last weekend of training: a reminder to turn inward, to offer yourself compassion and connection, especially when you need it most. đź’›

Wishing you a summer filled with softness, joy, and moments that nourish your soul.

Much love,
Avril 🌞

Our final weekend of coach training was one of the most powerful yet  ✨We explored the deep role of compassion in healin...
03/07/2025

Our final weekend of coach training was one of the most powerful yet ✨

We explored the deep role of compassion in healing, how old wounds and trauma can be met with presence, and how this sacred work bridges both modern science and ancient wisdom.

As we closed, I guided a beautiful Metta meditation and shared a little poem I’d written—a love letter to the self—for those moments when we forget how deeply worthy we are of our own care and kindness.

And now… it’s time for a gentle pause. 🌸

With the schools breaking up here in Scotland, I’m taking a few weeks to rest, reset, and spend time with family. I’ll return in late August with a full heart, ready to teach and serve once more.

Wishing you a summer filled with softness, joy, and moments that nourish your soul.

Much love,
Avril 🌞

💬 What have you learned about yourself beyond any labels?Let’s open up the conversation.
27/06/2025

đź’¬ What have you learned about yourself beyond any labels?
Let’s open up the conversation.

You are not your diagnosis.You are not your label.You are a soul having a human experience—and no single word can captur...
23/06/2025

You are not your diagnosis.
You are not your label.

You are a soul having a human experience—and no single word can capture your wholeness.

Let the label inform you…
But don’t let it define you.

🌿 That deeper part of you?That’s where peace lives.
21/06/2025

🌿 That deeper part of you?
That’s where peace lives.

Let’s talk—what brings you back to peace when life feels noisy?
19/06/2025

Let’s talk—what brings you back to peace when life feels noisy?

💬 Has your mind been noisy lately?Share how you reconnect with your peace below ⬇️
17/06/2025

đź’¬ Has your mind been noisy lately?
Share how you reconnect with your peace below ⬇️

Take a deep breath.Right now, in this moment—are you safe?Are you OK?Let yourself arrive here.Not in your future. Not in...
12/06/2025

Take a deep breath.
Right now, in this moment—are you safe?
Are you OK?

Let yourself arrive here.
Not in your future. Not in your past.
Here.

Peace lives in presence.
Not in perfection.

You don’t need to fix your thoughts to find peace.You need to stop believing every single one of them.🌀 Your thoughts ar...
09/06/2025

You don’t need to fix your thoughts to find peace.
You need to stop believing every single one of them.

🌀 Your thoughts are not facts.
🌀 They’re habits of the mind.

And peace?
Peace is what’s left when you stop gripping so tightly.

30/05/2025

What if confidence wasn’t something to build…
…but something to uncover? 🫂

What parts of yourself have you tried to hide or fix?

And what might shift if you chose acceptance instead?

You don’t need to fix yourself. You just need to come home to who you already are. 🌸 A small Reminder from me to you 🫂❤ ...
28/05/2025

You don’t need to fix yourself. You just need to come home to who you already are. 🌸 A small Reminder from me to you 🫂❤

Share it with someone who needs it today ✨

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About me

Hello,

Nice to meet you!

I have been on a spiritual and personal development path for most of my life. It started at a young age spending all my free time immersed in spiritual and self-help books, courses and training.

Now I empower women to live life from the inside out, connect with their deeper inner wisdom so they can find freedom and peace of mind from anxiety, fear, procrastination, self-doubt and overwhelm.