Lucy No Lotus Yoga

Lucy No Lotus Yoga I first tried yoga when I was 13 but it wasn’t until I was at university that I began to build a more regular practice.

Yoga teacher and lifelong student in Edinburgh, valuing creativity and enjoyment through practice and playfulness rather than perfection.

200 hour Yoga Alliance Certified Foundation Training - May to September 2017
100 hour Yin Yoga Training - March 2018 Since my early 20s I have enjoyed exploring a variety of styles, including Ashtanga, Vinyasa, Iynengar, Kundalini, Aerial and Yin. My classes are a slow flow with elements of the above practices. I completed my 200-hour foundation training in 2017 and took a further 100-hour training in Yin and Advanced Anatomy in 2018. I have found the practice of yoga to be invaluable in supporting my physical, emotional and mental health and I find an incredible sense of joy in sharing this with others.

Hi! I'm still here doing my thing and been in a groove of not doing much on social media. For anyone with £3 in their po...
25/01/2022

Hi! I'm still here doing my thing and been in a groove of not doing much on social media.

For anyone with £3 in their pocket I'd love you to donate to the Edinburgh Community Yoga fundraiser. They work so darn hard to spread the yoga love. Details shared below.

P.S. If inappropriate apostrophes offend you, just turn a blind eye!

24/09/2021

Exciting news! As of Wednesday 6th October I am returning to regular real life teaching. Come see me at Glenogle Swim Centre, 6.15-7.15pm, I'm excited to hear people breathing :)

15/07/2021

Hello! I'm still here! I'm venturing out of the Zoom room for some real life cover a few times in the next couple of weeks if anyone wants me to get excited about hearing people breathing :')

This Saturday, 9.15-10.45am at Drumbrae Leisure Centre
Tuesday 20th, 7.15-8.45pm at Royal Commonwealth Pool
Saturday 24th, 9.15-10.45am at Drumbrae Leisure Centre

For anyone looking to learn more about the world of non-profit yoga organisations, there's some free events coming to yo...
13/11/2020

For anyone looking to learn more about the world of non-profit yoga organisations, there's some free events coming to your screen next Monday & Tuesday - all UK friendly times :)

How can yoga and mindfulness practices help veterans and first responders lead peaceful, healthy, and productive lives? Join Rob Schware and Founder of Mindful Yoga Therapy, Suzanne Manafort, and discover the benefits of yoga for people affected by severe trauma, the importance of more experienced t...

Maybe you've had your fill of petitions, I get it, but at least take a moment to read this one.
30/10/2020

Maybe you've had your fill of petitions, I get it, but at least take a moment to read this one.

Let’s get to 195 signatures by the end of today - can you add yours?

This is an incredible book. I inhaled it once and I'm now part way through a second reading and it's just as powerful th...
03/10/2020

This is an incredible book. I inhaled it once and I'm now part way through a second reading and it's just as powerful this time.

It's definitely had a big influence on since I first picked it up. Maybe not so much what I teach, more like how whilst reinforcing the why at the same time.

I can't recommend it enough. It's probably not an entry-level read, but if you have a basic understanding of yoga philosophy give it some of your time.

I return to teaching real humans this week, which is very exciting! The online classes are staying put for everyone that...
13/09/2020

I return to teaching real humans this week, which is very exciting!

The online classes are staying put for everyone that enjoys practicing from the comfort of their living room, free to make any noise and angle the camera in any direction.

24/08/2020

Tonight was definitely they most relaxing savasana there's ever been at the end of a class I've taught, with thanks to the Red Arrows that flew straight over my flat.

25/06/2020

One of the things I miss most about 3D yoga classes is hearing people laugh at me when I confuse words in my head and say something ridiculous, which happens a lot.

Tonight instead of encouraging people to imagine they were holding a tray of delicacies I suggested they hold a tray of delicates. Ummm I was trying to create an image of fine dining, not going to M&S to buy pants.

Sorry folks!

Address

Edinburgh

Website

Alerts

Be the first to know and let us send you an email when Lucy No Lotus Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

Our story

I first tried yoga when I was 13 but it wasn’t until I was at university that I began to build a more regular practice. Since my early 20s I have enjoyed exploring a variety of styles, including Ashtanga, Vinyasa, Iynengar, Kundalini, Aerial and Yin.

My classes are a slow flow with elements of the above practices. I completed my 200-hour foundation training in 2017 and took a further 100-hour training in Yin and Advanced Anatomy in 2018.

I have found the practice of yoga to be invaluable in supporting my physical, emotional and mental health and I find an incredible sense of joy in sharing this with others.