Melanie Kaye Yoga

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Melanie Kaye Yoga

I am a 500hr Registered Yoga Teacher & FRC Mobility Specialist. I am deeply passionate about creating uplifting environments wherever I go.

I believe in the power of yoga to unite individuals, inspire personal growth, and holistic well-being. I'm a seasoned yoga instructor with over seven years of teaching experience, originally from New Orleans and now calling Edinburgh, Scotland home. My journey into yoga began over 13 years ago, leading me to cultivate a daily Sadhana and dedicated asana practice. Throughout my career, I have had the privilege of guiding students of all ages and backgrounds on their yoga journey, emphasizing alignment, mindfulness, and inclusivity. My teaching philosophy centers around creating a safe and supportive space for students to explore their practice and cultivate self-awareness. Additionally, my background as an FRC Mobility Specialist Trainer has equipped me with a deep understanding of functional movement and mobility, enhancing my ability to support students in achieving their wellness goals. At the heart of my teaching philosophy is a deep commitment to uplifting others and creating positive environments. My goal is to empower individuals to realize their fullest potential, infusing every interaction with kindness and encouragement. I'm passionate about fostering connection and growth within the yogi community, nurturing spiritual development and camaraderie. My vision is to spread personal empowerment and kindness through yoga, continually learning and evolving as both a teacher and student. I aspire to lead teacher trainings, driven by the belief that we can cultivate a world of knowledgeable, compassionate yogis. Additionally, I aim to become a qualified trauma-led yoga teacher, recognizing yoga's healing potential in addressing trauma and promoting resilience. I'm passionate about sharing these practices in a safe and supportive environment. Qualified in Vinyasa, Hatha, Yin, Mixed Mobility, Beginners, Children, and Restorative Yoga, I've also led workshops, retreats, and specialized classes. With certifications including 500hr RYT, FRC Mobility Specialist, Kids Yoga Teacher, and Mindfulness Course, I'm dedicated to enhancing my teaching and serving my community through yoga. With Kindness,
Melanie Kaye

24/06/2024

Bad days are also apart of a very good and sexy life ☀️😚

02/07/2021

Swipe to see my typical yoga face 🥲 It’s usually one or the other tbh haha

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08/02/2021

A little flow for myself after teaching this evening 🌼 missing all your faces and can’t wait to teach you guys in person!
Oh and this is a clip of new song 🥰

01/01/2021

Happy new year everyone 🙌🏽 Stay true to yourself this year and every year!

01/12/2020

Little flow from today before I got bus sick and had to lay down for ages 😂 am I the only adult who still gets car sick? Home remedies needed 🌙

27/10/2020

It’s time to let go of all the things that are holding you back ✨
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24/10/2020

🔈Sounds on 🌊 I feel very lucky to be able to have this beach right by my house, to practice and meditate on. With everything that is going on it’s important now than ever to stay connected to nature. Refresh and let go ✨

02/09/2020

Not everyday has to be a race to the finish line. Productivity isn’t only measured by the steps you take towards career and material success. It’s also the days you acknowledge you need to have a break and progress in the things you enjoy doing. A hobby, a meditation or fitness practice, and anything that involves the creative part of your brain. As well as, the power we have to give and share love to our friends and family. If you’re anything like me, stop beating yourself up over every little thing you haven’t done and be proud of all the steps you take to being your Ultimate Self. It actually helps with procrastination too lol.

Happy Full Moon y’all ♥️

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Our Story

Hi there, my name is Melanie!

I am originally from New Orleans and moved to the UK in 2013. I am a fully qualified 200HR RYT Yoga Instructor and FRC Mobility Specialist. I am also a Kids Yoga Instructor and have completed an 8 week course in Mindfulness Meditation. Yoga has brought many positive qualities into my life. I started practising when I was 18 years old and completely fell in love with it. Yoga became like a best friend to me, being a constant in my life through all the ups and downs. When I realised yoga was helping to the path of becoming the ultimate version of myself, I knew I needed to share it with others. So here I am, gratefully having the opportunity to bring positivity, self love, and serenity into the lives of all of my students!

I aim to create a limitation free atmosphere for every person that I share a practice with. Through body meditative movements, breath work, and themes to challenged our perspectives, we learn the inner workings of our mind and cultivate our body awareness. My goal is to share the numerous benefits that yoga can bring into a person’s life, mentally and physically. Solidifying that yoga isn’t just about the practice itself but how you apply what you have learned when you step off of your mat. My classes are a funky mix between mobility specialist exercises, focusing on strength training for your joints, and complimenting this with yoga poses. I look forward to seeing and guiding you on your yoga journey :) Sending so much love your way, Melanie Richard / Limitless Yoga