06/01/2026
Getting older doesn’t mean slowing down, it can be about finding joy in new ways!
Staying active and connected is so important for mental and physical health, and as we age it can be difficult to get out and about. Here are some fun and fulfilling activities older adults can enjoy inside or outside the house:
🎨 Drawing and painting – boosts mood, sharpens the mind and improves motor skills.
🏰 Lego building – great for memory and creativity, especially for those suffering from dementia.
🧁 Baking – reduces stress and anxiety, and who doesn’t love fresh cookies!
📖 Library visits – the library is a great place to join social clubs or participate in reading groups.
💆🏻♀️ Spa days – relax and recharge
🧠 Educational talks – keep learning!
🎬 Film nights
🧘 Chair Yoga
Our carers are here to make these moments possible – because staying active is key to living well.
What is your favourite way to stay active?