Soul Therapy Wellbeing

28/07/2025

Im off to New York with my mum for another birthday celebration 18th-26th August so if your in need of treatment before then get in touch.
This photo was from the last time we were there in the winter 2023 it’s going to be very different weather this time!

29/06/2025

Holiday time till 10th July but get in touch if you require products or supplements delivered to you.

18/06/2025

THE DISCOVERY YOUTH ESSENTIA TRIO IS SELLING FAST! GET YOURS NOW!*
Who is it for?
* Anyone new to Environ
•Anyone with ageing concerns
* Clients using AVST range but want to step it up and trial C-Quence range
* Perfect gift
* Perfect size for travel/holidays
* Combine with a course of Essential Youth Rest or Youth Renewal Cool Peels

RRP- £67.00
SAVING £51.00!

If you want to take advantage of this super offer get in touch!

18/06/2025

Are you feeling stressed or do you have tight neck & shoulders or perhaps your skin needs brightening, plumping and hydrating? Contact by DM or 07740684364 to book your pampering now! #ʙᴏᴏᴋɴᴏᴡ

16/06/2025

Soul Therapy is closed 30th June-9th July so make sure you make any booking or product purchases/orders soon!
#ʙᴏᴏᴋɴᴏᴡ

18/05/2025

Amazing weekend learning Neuroscience and Yin level 2 with Melanie and Jennie, looking forward to using the brain hacks with client’s 🥰

16/05/2025

1st Yoga class free!
Nikki from Soul Therapy brings the benefits of yoga to the comfort of your home! Whether you’re a beginner or experienced yogi, our live, interactive sessions help you improve flexibility, relax, reduce stress, and boost your energy.
No commute, no hassle—just roll out your mat and log in.
Tuesdays:
6.30-7.30pm on Zoom
1st class free
Thereafter investment £9 no need to commit, drop in on the day.
Contact by DM or on 07740684364 for more info or to book your free session.

09/05/2025

Love it or hate it? Everyone has an opinion on our new pink front door!
I didn’t like it at undercoat stage but love it now! What’s your thoughts?

29/04/2025

Bob at my step classes this morning, he celebrated his 93rd birthday on Saturday!! Amazing ❤️

15/04/2025

17/03/2025

What do you snack on?
Processed so called health bars tend to be full of sugar and nasties!
My go to are these quick and easy raw Energy Balls, here is the recipe:
Ingredients-
100grams of pecans
60grams of dates
25grams of raisins (or you could use all dates or all raisins)
2 tables spoons of peanut butter (try to go for a brand with no added sugar, palm oil ect)
1 tablespoon of runny honey
1/2 table spoon of milled seeds (perhaps some more for sprinkling on top).

Method-
Blast the pecan in food processor until they turn to crumbs)
Then add all the other ingredients and pulse until broken down/mixed.
Roll into balls
Refrigerate for half and hour then store in an airtight container, they will easily stay fresh for at least a week!

The nuts and seeds provide essential fatty acids, fabulous for the skin, brain and body!
Dates are good for the gut and helping lower cholesterol.