Soul Therapy Wellbeing

08/01/2026

Join me for in person yoga on a Thursday 10.05am-11.05am at Meadowbank Sports Centre, membership not necessary.
This practice is mixture of stillness and movement: Yin & Hatha, come along, tune into your body and mind and work at your own level. ❤️🙏

07/01/2026

How’s your core after Christmas?
Join me for Swissball on Zoom
Tuesdays 6-6.30pm plus do 5mins a day yourself of the exercises you learn with me and you will see results fast!
Investment: £6 per session drop in, contact for zoom details and a payment link.
*You will need to purchase a Swissball, they cost about £10 and can be ordered from Amazon, Argos or Decathlon

06/01/2026

05/01/2026

How’s your skin in January? Heating is on, it’s cold outside, maybe you’ve had the flu or a cold, perhaps you’ve had more alcohol and less water over the festive season…maybe your skin is dehydrated, dry, congested. Give your skin a boost with an Environ vitamin facial.

04/01/2026

Just what your face needs after the festive season!
Stimulating the lymphatic system in the face and neck allows puffiness to reduce and provides an instant lifting effect.
Improvement in lymphatic circulation creates a glowing and radiant complexion. As well as the aesthetic benefits, facial lymphatic drainage massage also works to effectively relieve tension in the face and surrounding area, this treatment is great for TMJ and tension headaches and helps to alleviate any congestion in sinus.
This facial also incorporates Monu aromatherapy products, beginning with a deep cleanse and ending with a specially selected mask and moisturiser. Get in touch to book in!

03/01/2026

Can you relax and find your calm just like Beano my cat ❤️

02/01/2026

#2026

01/01/2026

The treatment you need in your life this January after the excesses of December is Brazilian Lymphatic Drainage, not only will help shape & contour but also improve immunity which is ideal for this season. Introductory price £110 for 90mins face & body.

31/12/2025

We won’t be celebrating New Year as planned this evening due to trying to get over that nasty bug that’s doing the rounds.
But Im reflecting on 2025 with much gratitude for a great year of fun, learning and travel and hope 2026 holds health & happiness for all ❤️ #2026

30/12/2025

Wow look at these results!
Im so grateful to be supporting my clients in their skincare journeys with Environ treatments and home care. These award winning products provide real results, but not overnight, (these photos are 15 months apart).
We start low with active ingredients such as vitamin A and we build up gradually which ensures protection of the skin barrier. Environ isn’t just about how the skin looks but also skin health! So if you’re ready to start your skin transformation journey for 2026 DM to book a free consultation!

23/12/2025

My fabulous Craiglockhart steppers today! Lovely to see everyone for festive step Thank you for the gifts, I’m very touched ❤️❤️❤️