Pregnancy Counselling & Care -Scotland

Pregnancy Counselling & Care -Scotland We are an Edinburgh-based charity supporting people with pregnancy-related challenges. Support for individuals and families. All services are by appointment.

Pregnancy Counselling & Care (Scotland) provides

- free long term counselling for any pregnancy related concerns including childbirth, miscarriage, termination, stillbirth, infertility and perinatal depression and anxiety.

- free 'fast track' counselling for immediate concerns or choices surrounding their pregnancy.

- free baby clothes and equipment via our Baby Bank with referral from a health or social care professional

If you have any questions about our services please get in touch by PM or you can call us on 0131 553 5565.

15/01/2026

We are over the moon to receive support from the Scottish Children's Lottery Trust and .

Last year for 2024/25 we saw a 66% increase in families reaching out to our Baby Bank, and the numbers are even higher this year so funding is more critical than ever.

Thank you for helping us give Edinburgh's little ones the best start in life.

As part of our Winter Wellbeing series, our counselling team is looking at how we can navigate the January Blues.❄️For p...
14/01/2026

As part of our Winter Wellbeing series, our counselling team is looking at how we can navigate the January Blues.❄️

For parents of young children, this time of year can feel particularly isolating. When the weather makes it hard to get out and about, the pressure to start fresh with big resolutions can feel like too much.

We want to remind you that progress doesn't always have to be big. By focusing on the small wins, you give yourself permission to acknowledge the hard work you are doing every single day.

Remember, PCCS is here to offer a sense of stability and support whenever you need it. You don’t have to carry the weight of these months alone.

What is one small win you’ve had today? We’d love to hear it in the comments.

Small items, big impact. 🧸At Pregnancy Counselling & Care Scotland, we believe every child deserves a good start. Our Ba...
13/01/2026

Small items, big impact. 🧸

At Pregnancy Counselling & Care Scotland, we believe every child deserves a good start. Our Baby Bank relies entirely on the generosity of local families and businesses to provide essential equipment to those facing difficult times.

We are currently restocking our shelves for the week ahead and would love your help! If you have any items your little ones have outgrown, or a few extra essentials to spare, please think of us. To find out how to donate your items visit our website at https://counsellingandcare.co.uk/home/donate/.

✨ Current Priority Needs:

Single/Double Buggies
Prams
Cots/Cot Beds and Bedding
Newborn Clothes
Moses baskets/cribs

Check out our website for the full list of what we can and cannot accept.

Thank you for helping us support families in Edinburgh and the Lothians. We couldn't be there for them without you! 🏴󠁧󠁢󠁳󠁣󠁴󠁿💛

09/01/2026

Do you have a few hours to spare each week to help families in Edinburgh and the Lothians? ✨

Meet Jenni from our Baby Bank Team! In this video, we’re taking you behind the scenes to show you exactly how our volunteers support local families by preparing essential baby items, from cosy clothes to safety equipment. We are currently in need of lots more hands on deck to ensure these vital supplies get to the families who need them most.

Why join our volunteer team?

Make a Real Difference: Help us create high-quality Baby Packs of toys, clothes, and equipment to support local families who otherwise would go without.

Give Back to the Community: It’s a wonderful way to reduce waste by recycling pre-loved items and putting them right into the hands of those who need them.

Meet New People: We pride ourselves on providing a welcoming environment where you can be yourself and be part of a team.

Good for Your Health: Sorting and packing is incredibly rewarding, volunteering regularly is proven to be good for your physical and mental health!

Whether you're a pro at organising or just want to give back, we’d love to have you. Anything from 2 hours a week to a whole day makes all the difference. All training and support will be provided!

How you can help:👉

Sign up for regular volunteering on our website at https://counsellingandcare.co.uk/home/get-involved/volunteer/. We'd love to hear from you!

Share, Like, and Save this post to help us grow our wonderful team!

Every small action helps Edinburgh’s children get the best start in life. ❤️

Have you heard of the Scottish concept of ‘Coorie’? 🏴󠁧󠁢󠁳󠁣󠁴󠁿☕️ As the winter chill continues, our latest Winter Wellbeing...
07/01/2026

Have you heard of the Scottish concept of ‘Coorie’? 🏴󠁧󠁢󠁳󠁣󠁴󠁿☕️

As the winter chill continues, our latest Winter Wellbeing tip is to embrace this beautiful tradition. Coorie is all about slowing down, finding contentment in simple moments, and 'coorying in' to appreciate the present. Enjoying a quiet cup of tea or taking five minutes to read in your favourite nook can help calm your body and your mind.

If you or someone you know is struggling with the emotional challenges of parenting, pregnancy, or baby loss please reach out to us. You don't have to face it alone. Our counselling team are here for you. Visit https://counsellingandcare.co.uk/home/get-support/ to fill out a self referral form now and our specialised team will be in touch to support you with the next steps.

Our next fundraising event is the Port of Leith Distillery Abseil, and every step you take helps ensure that no parent f...
02/01/2026

Our next fundraising event is the Port of Leith Distillery Abseil, and every step you take helps ensure that no parent faces early parenthood alone, 131ft for a safe start. 🏙️💛

You’ll see the Edinburgh skyline from the world’s tallest whisky distillery but the real view is the difference you’ll make on the ground.

We are looking for our final 4 brave supporters. While the adrenaline is temporary, the impact you create for local families is lasting.

Push yourself out of your comfort zone to support families at their most vulnerable moments. By taking the leap for the PCCS community, you will be directly supporting babies and families that need our support with:

Essential items like cots and clothes from our Baby Bank to ensure all children have what they need to thrive.

Professional counselling for people navigating the challenges of pregnancy and early parenthood.

The Details:

📅 When: Sunday 10th May 2026

🧗‍♀️ The Challenge: 131ft vertical abseil
(Age 12+, under 120kg). Please be aware there are 2 vertical ladders to access the platform so this may not be suitable for those with accessibility requirements.

📍 Location: Port of Leith Distillery, Edinburgh

💛 The Impact: Raise a minimum of £250 in fundraising to help us keep our doors open for families across Edinburgh and the Lothians.

Will you face the height so a local family doesn't have to face the struggle alone?

🔗 DM us to sign up now!

31/12/2025

Happy New Year from the PCCS Team! ✨
As we step into 2026, we’re wishing you a wonderful year ahead, and we can’t wait to share more stories about us and the families you've helped us support.

Welcome to the fourth Winter Wellbeing tip from our specialised perinatal counselling team to support you through the se...
29/12/2025

Welcome to the fourth Winter Wellbeing tip from our specialised perinatal counselling team to support you through the season. This week's tip is all about the importance of connection.

How does connection brighten your day? 🌿

Sometimes, a short conversation or a shared smile is enough to shift our perspective. In the busy winter season, these small moments of outreach can be incredibly grounding, whether it’s phoning a loved one, sending a quick text, or simply saying hello to a passerby.

When you feel that positive shift try to pass that energy on to someone else too.

At PCCS, we know that community and connection are vital for mental wellbeing. If you are struggling and need a safe space to talk, our confidential and non-judgemental counselling services are here for you.

You don't have to navigate this season alone. 🧡
How to reach us: 🔗 Visit https://counsellingandcare.co.uk/home/get-support/ to learn more about our services. Our self referral forms reopen in the New Year.

Looking for a New Year’s resolution that truly makes a difference? Our Baby Bank is a vital resource for families in Edi...
26/12/2025

Looking for a New Year’s resolution that truly makes a difference?

Our Baby Bank is a vital resource for families in Edinburgh and the Lothians, providing essential items and equipment to give children the best start in life. But to keep our doors open and our shelves stocked, we need your help!

Our volunteers are integral to everything we do. Whether you are sorting through wonderful community donations, preparing bespoke baby packs, or carrying out essential safety checks on equipment, every task makes a huge difference.

We are looking for dedicated individuals to join our team as regular volunteers. It is a rewarding, hands-on way to support your local community while working alongside a friendly, supportive team.

Ready to get involved? Our next volunteer induction day is in January 2026, and we would love to see you there!

✨ How to join us:

Visit https://counsellingandcare.co.uk/home/get-involved/volunteer/ to find out more and sign up.

Tag a friend in the comments who would love to support us.

Share this post to help us spread the word across Edinburgh and the Lothians.

23/12/2025

What an incredible year of growth and community it has been! 🌟

As we move closer to the end of year, we’ve been looking back at everything we’ve achieved together in 2025.

It’s been a busy one! We moved premises yet again, this time away from Gyle Shopping Centre who have been so good to us. Finally finding our long-term home just across the road at Lochside View.

We’ve also had the pleasure of welcoming wonderful new faces to the team and saying farewell to dear colleagues who moved on to new adventures.

Together this year we've:

💚 Reached more families than ever before through our Baby Bank

💚 Supported more individuals than ever with our specialist counselling service when it mattered most

💚 Established a new permanent home for PCCS, with welcoming counselling rooms and a larger Baby Bank under one roof

💚 Expanded the Baby Bank, creating space for more donations and more volunteers

💚 Been supported by more volunteers than ever, helping us meet rising demand

💚 Benefited from your extraordinary generosity, from baby essentials to vital office technology

💚 Reached new fundraising milestones, through events and campaigns that sustain our work.

None of this would be possible without you. Thank you for standing with families when they need it most.

We are so proud of the impact we’ve made this year, and we’re already looking forward to doing it all again, bigger and better, in 2026!

However you celebrate, we wish you and your loved ones a wonderful, peaceful holiday.

Thank you for being part of the PCCS family. ✨

Welcome to the third post in our Wintering Wellbeing Series, where our PCCS counsellors share simple, supportive strateg...
22/12/2025

Welcome to the third post in our Wintering Wellbeing Series, where our PCCS counsellors share simple, supportive strategies for navigating this busy season.

If you’re feeling overwhelmed, please give yourself compassion.

Next time things feel like too much, try these three steps:
1️⃣ Take a moment to breathe
2️⃣ Tell yourself, "It is okay to feel this way right now."
3️⃣ Remind yourself, "This feeling will pass."

You deserve the same kindness and understanding that you would give to others.

Take a moment for yourself today. You are doing enough. 💙

Visit our website here https://counsellingandcare.co.uk/home/get-support/ to find out more about how we can support you. Our self referral forms will reopen ion the New Year.

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Unit 53, Gyle Shopping Centre
Edinburgh
EH129JY

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Support for individuals and families. Pregnancy Counselling & Care provides - free long term counselling for any pregnancy related concerns including childbirth, miscarriage, termination, stillbirth, infertility and perinatal depression and anxiety. - free 'fast track' counselling for immediate concerns or choices surrounding their pregnancy. - free baby clothes and equipment with referral from a health or social care professional If you have any questions about our services please get in touch by PM or you can call us on 0131 557 2060. All services are by appointment.