Kirstine UK

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Kirstine UK

Welcome to my Home of Natural Healing 🌱🌹

27/07/2025

Sooo looking forward to seeing you all tmrw morning for Gentle Yoga 🧘‍♂️ 🧘‍♀️ 10am within Art and Spirituality :Yoga, Healing, Therapies 🙏 🕉

21/06/2025

Out and about with my products today 🤗 if anyone fancies popping along we are outside Boroughmuir High school part of the Edinburgh Canal festival 🙌 🪽🩵

03/06/2025

Our Summer Solstice Workshop invites participants to embrace the vibrant energy of the season 🌞 through movement, guided meditation, breath-work 🙏 and the transformative power of ceremonial cacao☕️ Join a community of like-minded individuals and celebrate the longest day of the year with intention and joy🕉🙌💕

https://kirstineuk.co.uk/workshops/ola/services/summer-solstice-celebrations-1

27/05/2025

As well as my independent yoga classes and workshops 🙏 I also teach within a gym both Yoga and Zumba 💃 I know most people think these types of classes are worlds apart 🌎 But within the gym I have many participants that enjoy both 🙌and share the love I have for the benefits both bring to body, mind and soul 🥰

Last week one of my Zumba ladies came up to me at the start of the class 💃 to thank me for
the breath work techniques I had taught her when I had covered a couple of chair yoga
classes🧘‍♀️🧘‍♂️she explained that she had terrible difficulty getting to sleep that her mind could not settle 🫣that she had-tried meditations, visualisations and white noise all to no avail🤔 But by using the easy to do breath-work techniques (pranayama) I had taught within the classes she was now drifting off to sleep easily and getting a restful night's sleep 😴
When I receive feedback like this it makes my heart truly burst with love and admiration for
this ancient practice💕 as I did not become a yoga teacher to teach people how to create the best Insta worthy posture 🕉 instead I wanted to allow everyone to feel the benefits that all
aspects of yoga practice can bring to their everyday life🙏 As I truly believe that yoga is not just something you practice on your mat but a way of life 🕉❤️

22/03/2025

Sooo looking forward to my Spring Equinox Yoga Workshop tmrw 🧘‍♂️ 🧘‍♀️ I love to honor the changing seasons within our never ending wheel of the year 🌱🌷 Workshops allow the time to delve deeper into the emerging energy of each season 🌎 providing tools and techniques in which we can best harness the seasonal energy for your highest good 🕉🙏💕

11/03/2025

Everyone's body is unique and will move in different ways than others🧐 Yoga can feel very different for each individual depending on flexibility, mobility and of course body proportions 🧘‍♀️🧘‍♂️ This is why I love props within my yoga classes as this allows everyone to adapt the postures to best suit their needs 🙏🕉

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Opening Hours

Monday	08:00 - 20:00
Tuesday	08:00 - 20:00
Wednesday	08:00 - 20:00
Thursday	08:00 - 20:00
Friday	08:00 - 20:00
Saturday	08:00 - 20:00
Sunday	08:00 - 20:00

Website

http://www.kirstineuk.co.uk/

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