Karen Rooney Pilates & KCR

Karen Rooney Pilates & KCR Kinetic chain release is a series of gentle mobilisations and stretches designed to bring your whole

So true 🙌❤️
23/07/2025

So true 🙌❤️

Space available Friday morning……
23/07/2025

Space available Friday morning……

Sunday again, just like that!What does Sunday look like for you??For me it’s pretty much always a gym day 💪🏼…luca_impact...
20/07/2025

Sunday again, just like that!

What does Sunday look like for you??

For me it’s pretty much always a gym day 💪🏼…luca_impact ladies who lift class started my gym session off nicely 💪🏼💪🏼

Home to prep some snacks for the week

And make soup (I know it’s summer 🤷🏻‍♀️)

Housework 🧹

Then up to mums for dinner!!!!

Sunday is def my catch up day……

19/07/2025

6 months in our new location…..
Feels like we’ve never been elsewhere ❤️🙌🙏

A few spaces left next week
18/07/2025

A few spaces left next week

18/07/2025
School holiday rebalance for our little people 🙌
17/07/2025

School holiday rebalance for our little people 🙌

Most people benefit from this stretch 🙌
17/07/2025

Most people benefit from this stretch 🙌

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Edinburgh

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