Counselling & Holistic Therapy

02/07/2025

🌿 Welcome to Kelly Combe – Counselling & Holistic Therapy 🌿

Are you feeling overwhelmed, anxious, or stuck? Do you long for a space where you can feel truly heard, understood, and supported? You’ve come to the right place.

I'm Kelly Combe, and I offer a compassionate, professional, and holistic approach to healing and personal growth. My mission is to help you reconnect with yourself, release what no longer serves you, and guide you toward emotional balance and inner peace.
💫 My Services Include:

🧠 Counselling & Talking Therapy
A safe, confidential space to explore your thoughts, feelings, and life challenges. Whether you're dealing with anxiety, depression, grief, trauma, or relationship issues, I offer personalised support tailored to your unique journey.

💆‍♀️ Holistic Therapies
Support your mental health with treatments that nurture the body, mind, and spirit:
• Aromatherapy Massage – Balance your energy and promote deep relaxation
• Meditation & Mindfulness – Tools to manage stress and increase self-awareness
• Hypnotherapy - a gentle, yet powerful therapeutic technique that uses hypnosis to access the subconscious mind. It’s a safe and natural state of focused attention — similar to daydreaming — where your body is deeply relaxed, and your mind becomes more open to positive suggestions and insights.

🌸 Integrative Approach
I believe healing isn’t one-size-fits-all. That’s why I combine traditional counselling with holistic therapies, allowing us to work together in a way that honours your whole self – emotionally, physically, and spiritually.

✨ Whether you're just starting your healing journey or looking to deepen your personal growth, I’m here to walk alongside you with empathy and care.

📍 In-person sessions available, Bilston, Midlothian
💻 Online therapy also available for UK-wide clients
📩 DM me to book a free initial consultation or to learn more about how I can support you.

hello@kellycombe.co.uk

Take the first step today — your wellbeing matters. 💖
With warmth,
Kelly Combe
Counselling & Holistic Therapy

“Allow me to guide you and give you the time and space you deserve to work through your problems and anxieties” – Kelly Combe

25/06/2025

Conquer Your Fear of Flying using Hypnotherapy

For many, the thought of stepping onto a plane triggers intense anxiety, panic, or even avoidance altogether. Fear of flying—also known as aviophobia—can limit your life in profound ways, preventing you from taking holidays, visiting loved ones, or pursuing career opportunities abroad. But what if you could break free from this fear without years of therapy or medication?

Kelly Combe, a certified hypnotherapist and holistic practitioner, offers a powerful, natural approach to overcoming fear of flying through hypnotherapy—a gentle and effective technique that helps calm the mind, rewire anxious patterns, and restore your confidence in the air.

Understanding Fear of Flying

The fear of flying often stems from a combination of factors, including:
• Fear of heights or enclosed spaces
• Loss of control
• Traumatic flight experiences
• General anxiety or panic disorder

These fears are stored in the subconscious mind, often reinforced over time through imagination, media, or even well-meaning advice from others. That’s why traditional logic—like statistics about how flying is the safest form of travel—rarely helps.

How Hypnotherapy Works

Hypnotherapy taps into the subconscious, the part of your mind where deep-seated fears and beliefs reside. In a safe, relaxed state, Kelly guides clients to uncover the root of their fear, challenge irrational thoughts, and replace them with new, empowering beliefs.

This process:

• Reduces anticipatory anxiety before flights
• Calms physical symptoms (like sweating, shortness of breath, or nausea)
• Rebuilds a sense of safety and control
• Creates positive mental associations with flying

What to Expect from a Session with Kelly Combe

Kelly provides a safe, compassionate space for clients to explore and heal their fear. Each session is tailored to the individual, using a combination of:

• Guided hypnotherapy
• Relaxation techniques
• Visualisation exercises
• Subconscious reprogramming

Some clients see a dramatic improvement in just a few sessions. Kelly may also provide recorded hypnosis tracks for reinforcement at home or before travel.

Success Story
“I hadn’t been on a plane in over ten years because of crippling fear. After just two sessions with Kelly, I found myself booking a flight with excitement instead of dread. I was calm during take-off, and for the first time, I even looked out the window!” – Sarah M.

Why Choose Kelly Combe?

With a background in both counselling and holistic therapies, Kelly brings a compassionate, integrative approach to healing. Her deep understanding of anxiety and trauma means she doesn’t just address the symptom—she helps you resolve the underlying cause.
Ready to Fly Free?

Whether you’ve avoided planes for years or simply want to feel more relaxed while flying, hypnotherapy with Kelly Combe can help you reclaim your freedom.

Contact Kelly today to book a consultation and take the first step toward stress-free travel.

📍 In-person and online sessions available
🌐 www.kellycombe.co.uk
📧 hello@kellycombe.co.uk

25/06/2025

Ranald (Ranny) Hall

Gilson Gray Financial Management

I would like to take this opportunity to personally thank Ranald Hall for the help and support the he has previously offered one of my clients. As a counsellor I can work with some very vulnerable people and I always want to ensure that when referring on other services that they will look out for my clients in the best possible way.
Ranny has shown that he is patient, professional, reliable and will look to do what is best for the individual that he is working with and their finances.
I have also had the pleasure of carrying out a workshop with Ranny based on companies potentially looking out for the wellbeing of their staff, both their mental wellbeing as well as their financial wellbeing. It is clear that Ranny is very knowledgeable and is able to help people with a range of different advice & products to suit.
Finances are one of the most common sources of stress, and they can affect almost every area of a person’s life. Being able to talk your financial situation with someone that you trust, that has no judgement and will offer the appropriate advice to suit your personal circumstances, is so important.
I would have no hesitation in recommending Ranald Hall Gilson Gray Financial Management to family, friends and clients.

Many Thanks

One of the UK’s most prominent law firms

18/06/2025

Stop Smoking with Hypnotherapy

If you’re ready to break free from the grip of smoking, you’re not alone. Countless people find it tough to quit, battling cravings, stress, and habit-forming routines. But there’s a powerful tool that can help you quit for good — hypnotherapy with www.kellycombe.co.uk

Why Hypnotherapy?
Ni****ne is a physically addictive substance, but the habit of smoking is profoundly psychological. Your mind develops deep associations — a break at work, a way to ease stress, a comforting habit when you’re anxious or bored. Hypnotherapy directly addresses these subconscious patterns. It works by guiding you into a deep state of relaxation where your subconscious mind is more susceptible to change. Here, harmful habits can be challenged and replaced with healthy alternatives.

Why Kelly Combe?
Kelly Combe is a qualified, experienced, and compassionate hypnotherapist who specialises in helping people quit smoking. She understands that everyone’s relationship with to***co is unique. Her approach is tailored to your individual needs — whether you smoke a few a day or a pack — and focuses on unlocking your own ability to become smoke-free.

Using techniques to help you visualize a future without ci******es, Kelly guides you through a powerful process to:

✅ Change your subconscious view of smoking
✅ Reduce cravings and withdrawal symptoms
✅ Develop healthy coping mechanisms
✅ Boost confidence and motivation to stay smoke-free

What To Expect During Your Session
Your first session will be a friendly, non-judgmental conversation where Kelly will get to know you and your habits. She’ll use this information to customise your therapy. Then, in a comfortable and calming setting, you will be led into a state of deep relaxation — a kind of “focused awareness”— where your subconscious mind is more easily influenced by constructive suggestions. This will be a trial session for you to understand what the process will feel like.
Your second session will help to change your mindset, ensuring that you are 100% ready to become a non-smoker, before going through the actual process of hypnotherapy.

This process is gentle, non-invasive, and completely under your control. Hypnotherapy simply guides you toward the goals you already want to achieve — letting go of the habit for good.

The Success Rate
Studies show that hypnotherapy is an effective way to quit smoking, with many people experiencing lasting results after just a few sessions. Success depends on motivation, readiness to change, and choosing a skilled, understanding practitioner — all of which Kelly Combe brings to her practice.

Final Thoughts
If you’re ready to become smoke-free, hypnotherapy with Kelly Combe could be the key to unlocking your future health. Whatever your reasons — health, financial, or lifestyle — Kelly can help you move forward and say goodbye to smoking for good.

06/05/2025

At the start of the year I decided to challenge myself with my fitness. I started to workout twice a week with Donna Affleck & Kkerry A Darling, and I signed myself up for The Penicuik 10k run!!!! I had signed up to a run previously and was unable to do it due to an injury, so I decided to keep quiet about this until right before the race.
So I will be running the 10k this Saturday (which apparently has the worst hill ever in it 🤦‍♀️), and I will be running it to raise some funds for Simba (honoring baby loss), as part of some ongoing fundraising that myself and my BNI Braidlaw team will be doing this year.

If you're able to sponsor me and raise some funds for this amazing chatity I would be very grateful.

https://www.justgiving.com/page/teambnibraidlawswalkforsimba?utm_medium=FR&utm_source=WA&utm_campaign=015

18/03/2025

https://preview.mailerlite.io/emails/webview/707633/148424984653464614

Offering Person Centred Counselling integrated with Hypnotherapy, CBT, Mindfulness, Relaxation Techniques and Aromatherapy massage to help people to manage their mental health.

24/02/2025

Last week I had the pleasure off offering workplace massage to the team at Simba, in their offices during working hours. It’s so refreshing to see companies taking care of, valuing and offering benefits to their team.

https://simbacharity.org.uk/

Providing workplace massage is a simple yet effective way to promote employee wellbeing, productivity, and job satisfaction. Whether through chair massages, aromatherapy, or reflexology, incorporating massage into the work environment can lead to numerous benefits for both employees and employers.
1. Reduces Stress & Anxiety
2. Boosts Productivity & Focus
3. Prevents & Eases Physical Discomfort
4. Improves Employee Morale & Job Satisfaction
5. Reduces Absenteeism & Sick Leave
6. Enhances Teamwork & Workplace Relationships

https://www.kellycombe.co.uk/the-benefits-of-offering-massage-for-staff-in-the-workplace/

How to Implement Workplace Massage
✔ On-Site Massage Therapists – Book professionals for chair massages during work hours.
✔ Wellbeing Days – Offer massage as part of a workplace wellbeing event.
✔ Employee Discounts – Partner with local spas or therapists to provide discounts for staff.

By investing in workplace massage, businesses can create a healthier, happier, and more productive workforce, making it a worthwhile addition to any corporate wellbeing programme.
Would you like help designing a workplace wellbeing package that includes massage? 😊

www.kellycombe.co.uk

20/01/2025

09/01/2025

https://www.linkedin.com/posts/kelly-combe-745472136_it-was-a-pleasure-to-meet-with-the-staff-activity-7283166731169067008-Z-xE?utm_source=share&utm_medium=member_android

It was a pleasure to meet with the staff from the Simba Charity today to introduce them to their 2025 'Wellbeing Programme'. We kicked off today with an…

03/01/2025

You cannot improve your past, but you can improve your future!

11/11/2024

https://preview.mailerlite.io/preview/707633/emails/137711816491927338

Offering Person Centred Counselling integrated with Hypnotherapy, CBT, Mindfulness, Relaxation Techniques and Aromatherapy massage to help people to manage their mental health.

06/11/2024

🌟 𝗡𝗮𝘁𝗶𝗼𝗻𝗮𝗹 𝗦𝘁𝗿𝗲𝘀𝘀 𝗔𝘄𝗮𝗿𝗲𝗻𝗲𝘀𝘀 𝗗𝗮𝘆 🌟

Stress has a sneaky way of creeping into our lives, but today is all about recognizing it and finding ways to cope. At Ninety Property, we believe that your home should be a sanctuary - a place where stress has no room to grow. Here are a few tips to help you turn your home into a stress-free zone:

🧘‍♂️ Declutter Regularly: A tidy space equals a tidy mind. Clear out the clutter to create a more peaceful environment.

🧘‍♀️ Create a Relaxation Corner: Dedicate a spot in your home for unwinding, whether it's a cozy reading nook or a yoga mat for some light stretching.

🧘‍♂️ Let in Natural Light: Open those curtains and let the sunshine in. Natural light can boost your mood and reduce stress levels.

🧘‍♀️ Add Some Greenery: Houseplants can improve air quality and add a touch of nature to your space.

Remember, your home is your haven. Let us help you find a place where you can truly unwind and recharge.

But sometimes things can be a bit too much and that's when we need to talk. That's when we need Counselling & Holistic Therapy to help with anxieties, worries and phobias caused by stress 💚