New Town Therapy

New Town Therapy New Town Therapy is a complimentary therapy clinic based in the heart of Edinburgh. We offer a range

'New Town Therapy' is a complementary therapy studio on Dundonald Street, Edinburgh.We offer a range of therapies to keep you pain free and moving!

Cupping is a type of alternative therapy with roots in traditional Chinese medicine (TCM).🍃 It involves placing cups on ...
31/05/2026

Cupping is a type of alternative therapy with roots in traditional Chinese medicine (TCM).🍃

It involves placing cups on the skin to create a vacuum.
When the cups are placed on your skin, the air inside creates a vacuum that draws the skin and muscle upward into the cup. Your skin may turn red as the blood vessels respond to the change in pressure.

Cupping has been used to treat a wide variety of conditions. It may be particularly effective at easing conditions that create muscle aches and pains.

Try the transformative power of cupping today 🫶

POST NATAL PHYSIOTHERAPY 🤰🤱Some of the key benefits of postnatal physiotherapy include:🫶Rehabilitation of the pelvic flo...
21/05/2026

POST NATAL PHYSIOTHERAPY 🤰🤱

Some of the key benefits of postnatal physiotherapy include:

🫶Rehabilitation of the pelvic floor: Pregnancy and childbirth can weaken the pelvic floor muscles, leading to incontinence and other problems. Postnatal physiotherapy can help to rehabilitate these muscles, reducing the risk of incontinence and other issues.

🫶Improved posture and core strength: Many women experience postural changes and abdominal muscle weakness after childbirth. Postnatal physiotherapy can help to improve posture and core strength, reducing the risk of pain and discomfort.

🫶Relief of pain and discomfort: Many women experience pain and discomfort after giving birth, particularly in the lower back, hips, and pelvis. Postnatal physiotherapy can help to alleviate these symptoms through exercise, massage, and other techniques.

🫶Promotion of healing: Postnatal physiotherapy can help to promote healing after childbirth by increasing blood flow, reducing inflammation and stimulating tissue repair.

Regularly practising wellness habits can greatly improve your overall well-being and quality of life📱💻One essential well...
14/05/2026

Regularly practising wellness habits can greatly improve your overall well-being and quality of life

📱💻One essential wellness habit is a digital detox, which involves taking a break from screens and technology to reduce stress and improve mental clarity.

🛌Quality sleep is another crucial aspect of wellness as it allows your body and mind to rest and recharge.

🧖‍♀️🛀Additionally, engaging in self-care activities such as meditation, exercise, or hobbies can help you feel more balanced and rejuvenated.

By incorporating these wellness habits into your daily routine, you can enhance your physical, mental, and emotional health 🫶

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07/05/2026

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🗣️🗣️🗣️Reminder: Burnout can sneak up on you!If you have been feeling restless, unmotivated, or constantly fatigued, take...
29/04/2026

🗣️🗣️🗣️Reminder: Burnout can sneak up on you!

If you have been feeling restless, unmotivated, or constantly fatigued, take a break!

Taking regular breaks-whether it's a short walk, a chat with a friend, or booking in for a little self care to help recharge your mind and body.

Remember, rest and self care isn't a luxury; it's essential!

Breathe in calm, breathe out stress ✨Mindful breathing is one of the simplest ways to reset your mind and body. It can h...
26/04/2026

Breathe in calm, breathe out stress ✨

Mindful breathing is one of the simplest ways to reset your mind and body.

It can help reduce stress, improve focus, boost emotional balance, and bring you back to the present moment—anytime, anywhere.

Just a few intentional breaths can shift your whole day.

Try our mindful massage if you could benefit from a little bit of extra peace 🫶🙏

Amazing review for Graham 🎉🎉
19/04/2026

Amazing review for Graham 🎉🎉

REIKI 🫶🫶🫶The history of Reiki dates back to Japan in the early 20th century, where it was developed by Mikao Usui, a Bud...
19/04/2026

REIKI 🫶🫶🫶

The history of Reiki dates back to Japan in the early 20th century, where it was developed by Mikao Usui, a Buddhist monk.

Usui believed that he had discovered a method for channeling a universal life force energy (qi or chi) that could be used to heal physical and emotional ailments.

Reiki practitioners use their hands to channel this energy into a patient's body, either by placing their hands on or near the patient's body or by sending the energy over a distance. The practitioner may use a series of hand positions or intuitive guidance to direct the flow of energy to where it is needed most.

Reiki is often used as a complementary therapy alongside traditional medical treatments, and may be beneficial for a wide range of health conditions including;

⚪chronic pain

⚪anxiety and depression

⚪insomnia

⚪individuals recovering from surgery or illness

Book today via link in bio, on our website or DM us and see what Reiki can do for you 📱💻📨

Unwind your day the right way 🌙✨A few minutes of gentle stretching before bed can help release built-up tension, calm yo...
09/04/2026

Unwind your day the right way 🌙✨

A few minutes of gentle stretching before bed can help release built-up tension, calm your mind and prepare your body for deeper, more restful sleep.

It’s not about pushing limits—just slow, mindful movement and breathing.

Give your body that little “thank you” it deserves tonight 💫

A beautiful review for our amazing Barbara 🫶If you've really loved your treatment recently we'd love to hear about it Yo...
06/04/2026

A beautiful review for our amazing Barbara 🫶

If you've really loved your treatment recently we'd love to hear about it You can leave us a review by visiting our Google page or scanning our qr codes in the clinic 📱

Address

5 Dundonald Street
Edinburgh
EH36RX

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Telephone

+441315576741

Website

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