30/01/2026
My client Jim "ToroLoco" 🦬🏴🏋🥇pulling 140kg Deadlift PB today 💪Tomorrow, he turns 69.
Jim shows that strength training is one of the most powerful tools for longevity and independence if you do it the right way with proper coaching and consistency.
Jim trains to build strength that carries over to real life and gives confidence under load.
Happy early birthday, Jim.
Enjoy your scallops and beers tomorrow 🍾
You've earned it today 💪
This is what ageing strong looks like🏋️♂️🔥
If you think you’re “too old” to lift… watch this video and think again.
If you are interested in learning how to lift or if you have any questions about personal training contact us via link in bio or DM.