08/10/2025
We're living through a time of unprecedented stress, chronic pain, and a growing sense of helplessness in the face of a fast-changing, often dysfunctional world. More than ever, people are searching for practical ways of finding better balance, resilience, and a sense of agency in their lives — and these are exactly what the Alexander Technique can enable.
Yet rather than flourishing to meet this expanding need, the numbers of Alexander teachers and teacher training courses has been dwindling over the past couple of decades.
In my latest blog post, I explore why this might have been happening — and, more importantly, how the Alexander community is evolving to meet the urgent needs of today: https://julia-woodman.co.uk/2025/09/30/is-it-all-about-me/
