Pilates 4 All

Pilates 4 All Boutique Pilates Studio in Portobello
Mat & Reformer Pilates Boutique Pilates Studio. Reformer & Mat Pilates. Private & semi-private sessions.

22/02/2026

Behind every great class is an even greater team 💪

At Pilates 4 All, our 6 teachers bring almost 80 years of combined experience in the wellness industry!

We’re friendly, down-to-earth, and here to support every body at every level.

We’ve loved every minute of welcoming you all into our community 💛

Wondering what Pilates is all about? Let’s chat and we can answer your questions!Whether Curious, nervous, or just inter...
22/02/2026

Wondering what Pilates is all about? Let’s chat and we can answer your questions!

Whether Curious, nervous, or just interested we’d love to hear from you. Just send us a message to our inbox!

Where movement meets mastery.Train with experienced instructors who understand the science behind every stretch and scul...
21/02/2026

Where movement meets mastery.
Train with experienced instructors who understand the science behind every stretch and sculpt. This is Pilates - refined, intentional, transformative.

Amelia is a Musculoskeletal Physiotherapist, working for the last 7 years in Glasgow, London and Edinburgh in both the N...
19/02/2026

Amelia is a Musculoskeletal Physiotherapist, working for the last 7 years in Glasgow, London and Edinburgh in both the NHS and private practice. She is Physiotherapy and Pilates Instructor certified and has been teaching 1-to-1 and group sessions for the last 3 years.

Amelia has a passion for exercise and helping people move better, feel stronger, and live with improved mobility. By blending clinical physiotherapy knowledge with Pilates-based exercise she creates personalised programs that support recovery, improve posture, and build lasting strength.

Her goal is to make movement enjoyable, safe, and sustainable for every body.

You can book 1-2-1’s with Amelia on Tuesdays & Friday mornings via our booking link bio.

Poise is power! Standing balance on the Reformer - where strength meets control.🔥 Ankles working🔥 Glutes firing🔥 Core sw...
18/02/2026

Poise is power!

Standing balance on the Reformer - where strength meets control.

🔥 Ankles working
🔥 Glutes firing
🔥 Core switched ON
🔥 Brain fully focused

Balance isn’t just about not falling, it’s about control, strength, and confidence from the ground up.

That tiny carriage movement?
That’s your stabilizers saying hello 👋

Strong feet. Steady mind. Powerful body.

Mat Pilates - learn how to move with precision, posture, and power, on and off the Mat!! 💫Our mixed ability classes are ...
17/02/2026

Mat Pilates - learn how to move with precision, posture, and power, on and off the Mat!! 💫

Our mixed ability classes are designed for everyone, whether you’re brand new to Pilates or already experienced. Each session includes layered options, so you can work at your own pace while still feeling challenged.

You’ll build strength, improve flexibility, and develop better posture through controlled, low-impact movements. Every class focuses on core stability, full-body toning, and mindful breathing.

Come as you are, move with confidence, and leave feeling stronger, longer, and more energized ✨

Why Mat Pilates?Because sometimes, the most powerful work comes from the simplest tools.Mat Pilates uses your own body w...
16/02/2026

Why Mat Pilates?

Because sometimes, the most powerful work comes from the simplest tools.

Mat Pilates uses your own body weight and controlled movement to build deep core strength, improve posture, and increase flexibility. With no machines, every exercise asks you to stabilize, engage, and move with intention.

It’s the foundation of all Pilates — helping you move better, feel stronger, and carry that strength into everything you do.

Mat Pilates helps you:
• Strengthen your core from the inside out
• Improve balance and mobility
• Support better posture
• Reduce stress and tension
• Build long, lean strength

Simple. Effective. Transformational. 💫

Experience Mat Pilates at Pilates 4 All Studio.

To everyone who’s left us a review — THANK YOU!Your kind words, positive messages, and ⭐⭐⭐⭐⭐ ratings truly make our day....
16/02/2026

To everyone who’s left us a review — THANK YOU!
Your kind words, positive messages, and ⭐⭐⭐⭐⭐ ratings truly make our day.

We started Pilates 4 All to be a space where everyone feels strong, supported, and a little more confident after every class — and hearing your experiences means everything to us.

You keep us inspired, motivated, and smiling behind the front desk 😄
We’re so grateful for this amazing community and can’t wait to keep moving with you.

With so much love,
Pilates 4 All Studio 🖤✨

💪

Hands in the straps - Focus • Control • Strength.This is where the work becomes intentional.Every movement challenges yo...
16/02/2026

Hands in the straps - Focus • Control • Strength.

This is where the work becomes intentional.
Every movement challenges your core, arms, and posture while improving stability and control.

The straps create resistance that builds long, lean strength without strain—helping you move with precision and power. It’s not about speed, it’s about connection and form.

Strong arms.
Engaged core.
Balanced body.

Experience the difference at Pilates 4 All Studio.

The Pilates ball isn’t just an accessory - it’s a game changer.It helps -• Activate your deep core• Improve posture• Inc...
15/02/2026

The Pilates ball isn’t just an accessory - it’s a game changer.
It helps -
• Activate your deep core
• Improve posture
• Increase control & stability
• Add resistance without strain

Small tool. Powerful results 🟡

Lisa brings bold energy, beautiful flow, and a passion for helping clients feel strong and confident, she creates an ele...
15/02/2026

Lisa brings bold energy, beautiful flow, and a passion for helping clients feel strong and confident, she creates an elevated movement experience that is both challenging and empowering. Her classes focus on precision, flow, and connection designed to sculpt the body while calming the mind. Expect sculpting sequences, feel-good movement, and the kind of confidence that stays with you long after class. Get ready to sweat, glow, and fall in love with your strength.

You’ll find Lisa teaching at the studio on Monday & Tuesday mornings and all day on a Friday.

Weights in Pilates? Yes please!Small but mighty 💥Our weights add the extra spice your Pilates body loves. 💛✔️ Activates ...
28/01/2026

Weights in Pilates? Yes please!
Small but mighty 💥
Our weights add the extra spice your Pilates body loves. 💛

✔️ Activates muscles more deeply
✔️ Improves tone and definition
✔️ Helps strengthen arms, shoulders, glutes, and core
✔️Increases muscle engagement
(Yes even 1–3 lb weights)
✔️ Makes small movements more challenging
✔️ Forces stabilizing muscles to work harder
✔️ Improves mind–muscle connection
✔️ Improves bone density
✔️ Enhances posture & balance
✔️ Helps balance and coordination

More strength, moving strong and leaving with that post-class glow ✨

Address

The Stables, Unit 3, 38 Baileyfield Road
Edinburgh
EH151NA

Website

Alerts

Be the first to know and let us send you an email when Pilates 4 All posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Pilates 4 All:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Our Story

Hello! I’m Clare and I formed Pilates & Yoga for all in 2016.

After experiencing back, hip, neck and knee problems and having operations on my hips, Pilates became my saviour. I practised for many years before becoming and instructor, first in Pilates and Yoga came later to really hone my skill set. I would love nothing more than to pass on this fantastic way of body conditioning and hope that everyone can experience the benefits as I have done.

I teach in various studios and gyms all over Edinburgh including Edinburgh Leisure, Bannatynes, Edinburgh College, Nuffield Health and Village Gyms.

I also run my own private classes and small individual sessions.