Panda Yoga

19/09/2025

An evening of music in a galaxy far far away with the

17/09/2025

Catching the last of the summer sunshine

11/09/2025

Some weeks are more tiring than others.

03/09/2025

Autumn feels just around the corner and time to swap the door decorations around.

19/08/2025

Tuesday mornings at 10.30am you can now find me teaching Pilates in this lovely new space.

16/08/2025

A touch of sunshine makes the world a happy place.

07/08/2025

Penguins can’t fly but they sure know how to stay grounded and chilled.
Today try to channel your inner penguin. Waddle with purpose, breathe through the chill, and find balance. No matter how slippery life gets.

11/07/2025

Happy Summertime.
I’m taking time off from tomorrow until the 26th July.
Enjoy your cover teachers and exploring a different style of teaching for yoga and Pilates.

03/07/2025

25/05/2025

Self care is sometimes doing what you would like to do rather than what you should do.

I’m spending my train journey reading for pleasure rather than doing my assignment for the Open University. Tomorrow I’ll be back to writing about exercise plans for older people but today, street addresses.

21/05/2025

Oh hi! It’s been a while. Recovery from injury is non-linear and always fun. is supervising as always.

11/04/2025

Spring has definitely sprung and back to beautiful evenings in the studio