Heidi Macdonald Fitness

Heidi Macdonald Fitness I am a group fitness instructor offering Paracise, SOULfusion & BARREfusion classes.

I am also available to do private group classes to clubs and organisations, one-off or weekly.

10/01/2025

Snow & ice, holidays and illness/injuries have contributed to cancelled and quiet classes this week but I did have 1 new BarreFusion participant today. So a good start for 2025 🥳.

Have a great weekend 😊

Happy New Year! It has been a few years since I have been on this page. Hopefully this will change as I go forward into ...
05/01/2025

Happy New Year! It has been a few years since I have been on this page. Hopefully this will change as I go forward into the new year 🤞🏻.
While I get this page back up-to-date, please refer to www.bookwhen.com/heidimacdonaldfitness for my timetable. Classes resume w/c 6th January.

The PiYo class (soon to be renamed to SoulFusion) has limited space. Please get in touch to avoid disappointment.

Both of my 'Fusion' classes are great additions to any current fitness routine. They will improve strength, flexibility and mobility, whether you're just starting your fitness plan or you're well established in your daily/weekly routine.

The gentle exercise class is aimed at people who find regular exercise classes overwhelming. It is all standing. Feel free to share this with family and friends who you hope will benefit from this.

I hope to welcome you into class soon. In the meantime, have a great 2025!!

Every Friday, in the Ogston Hall, you can meet me at the BARREfusion 😊.BarreFusion is a low-impact, total-body workout t...
15/08/2024

Every Friday, in the Ogston Hall, you can meet me at the BARREfusion 😊.

BarreFusion is a low-impact, total-body workout that still brings a sweat to the brow 😅. It's a great workout that sets you up for your day, and your weekend 😁.
You don't have to be a ballerina, you don't have to be a dancer, you can tweak this workout to be a bit more athletic. After all, it's your workout!! 💪

So see you Friday, 9:15am at the Ogston Hall (Balerno Parish Church). Bring a mat, bring some water and light hand weights if you prefer your own.

You can also reward your great effort with a cuppa 'n cake at one of Balerno's lovely cafes ☕🍰😋

Started my new Barre-Soul class at Polbeth Community Hub today 🥳.If you know someone based in/near Polbeth please share ...
18/04/2024

Started my new Barre-Soul class at Polbeth Community Hub today 🥳.
If you know someone based in/near Polbeth please share the news 🙏🏻

A MASSIVE apology to anyone who arrived to a locked up hall between 8:55 & 9:10. I had to return home for some equipment...
09/03/2023

A MASSIVE apology to anyone who arrived to a locked up hall between 8:55 & 9:10. I had to return home for some equipment I had forgot 😣.
Maybe see you next week 😊
Have a great weekend 😀

(Please share if you know someone who would like this)

Hey You 🫵! MEET ME AT THE BARRE!
Tomorrow (Friday) morning at 9:15am.
at the Juniper Green Scout Hall (nr the Sainsbury Local)

Enjoy a challenging, total-body workout 💦💪!!
Elements of Ballet (no previous experience needed), elements of Yoga, some weights, signature fuse moves, cardio bursts. A whole lot of fun 😊.

First class is FREE.
Just turn up or pre-book your space at bookwhen.com/heidimacdonaldfitness. (use 1stClassFree in the discount code)

Light hand-weights are available but you are welcome to bring your own 🙂. And bring a mat and bottle of water, maybe a sweat towel😉.

For further details: (m/WhatsApp) 07982205111
(e) heidi.instructor@gmail.com

A busy hour or so of posting flimsy (paper) flyers through new Cala-homes letter boxes📮.Hats off to our posties!! My ha...
04/03/2023

A busy hour or so of posting flimsy (paper) flyers through new Cala-homes letter boxes📮.
Hats off to our posties!! My hand is going to take a few days to recover 😫

22/02/2023

Hello!!!

If you haven't already heard, I am starting a new class on Friday (24th).

The class is BarreFusion. A Barre class with a twist: including ballet and yoga moves, we'll enjoy fuse moves, cardio bursts, strength work 🔥💦💪🏻😅.

Come and join me, bring a friend, spread the word 🙏🏻😊.

Where: Juniper Green Scout Hall (nr Sainsbury Local)
When: Fridays
Time: 9:15am
(If you have 1->2kg hand-weights, you're welcome to bring your own 😊)

First class is FREE!!

01/01/2023

Happy New Year Fitness Family!

Fitness classes with me resume Tuesday 3rd January.

I look forward to seeing you in class 😄.

Address

Edinburgh

Telephone

+447982205111

Website

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