First Psychology Scotland

First Psychology Scotland Counselling and psychological services for individuals and organisations/businesses

Counselling and psychological services for individuals and organisations/businesses - Edinburgh, Glasgow, Aberdeen, Dundee, Scottish Borders, Inverness, Perth

When it comes to counselling training, you may expect it to be very practical. Counselling is all about the relationship...
11/05/2026

When it comes to counselling training, you may expect it to be very practical. Counselling is all about the relationship between client and counsellor, so of course the practical nature of counselling is vital.

What you may not expect is the academic side of training and you may wonder why this is actually necessary.

Our latest blog post dives deeper into the academic side of training and explores the many benefits of understanding multiple perspectives and theories when working with a client.

You can read more the full blog post and find out more about our Diploma in Integrative Counselling and Psychological Therapy at https://www.firstpsychologytraining.co.uk/blog-detail?ID=45

06/05/2026

Spring is a gentle reminder of the power of rebirth, growth and transformation. Perhaps you are thinking of a new career that makes use of skills you have gained from another area of work?

If you're thinking about your own career transformation – undertaking professional training to be a counsellor/psychological therapist – you may be interested in our Diploma in Integrative Counselling and Psychological Therapy.

Our Edinburgh-based diploma course is a formal, professional training course which equips students with the skills and capabilities to work as counsellors/psychological therapists in the field.

It is delivered on a part time basis over two years enabling students to work while studying.

This course is unique in that:
☑️ It has been created by practitioners working in the field with years of experience working in an education setting in addition to being practising therapists.
☑️ Our ethos reflects the pluralistic basis of First Psychology
☑️ We blend practice-based learning with contemporary theoretical developments. This ensures that what we offer is at the cutting edge in the field.

If you think this career path may be for you, you can find out more about the course, criteria for applying and apply at https://www.firstpsychologytraining.co.uk/professional-training

**There's not long to go before our closing date for applications, so don't delay!**

If you're considering training to be a counsellor/psychological therapist, choosing the right course is an important dec...
04/05/2026

If you're considering training to be a counsellor/psychological therapist, choosing the right course is an important decision.

The course you choose determines not just what is taught to you but also the way it is taught.

Our new blog post, out today, looks at some key elements of counselling training and why they are important. Read it at https://www.firstpsychologytraining.co.uk/blog-detail?ID=44

April is Stress Awareness Month, and anxiety is one of the most common ways that stress makes itself known in the mind a...
07/04/2026

April is Stress Awareness Month, and anxiety is one of the most common ways that stress makes itself known in the mind and body. It is often an overwhelming feeling, but what if there was a lesson underneath the noise?

Grounding techniques can do more than calm your nervous system; they can also deepen your understanding of your anxiety and turn it into something that works in your favour. We’ve explored how on our blog, have a read👉 https://bit.ly/4m8N35B

Counselling is a career like no other where you accompany people on a journey of discovery and growth. Here are some thi...
06/04/2026

Counselling is a career like no other where you accompany people on a journey of discovery and growth.

Here are some things that our counsellors love about their job:

✅ "It's a real privilege to be trusted by people at difficult times in their lives."
✅ "I provide a safe, non-judgmental space in which people can be themselves fully."
✅ "Seeing the impact that counselling can have on people is so rewarding."
✅ "I love feeling invested in supporting someone else's journey."
✅ "No two days are ever the same."
✅ "I am always learning new things about myself."

**Training to be a counsellor/psychological therapist**
Visit our website at https://www.firstpsychologytraining.co.uk/professional-training if you're interested in finding out more about our professional Diploma in Integrative Counselling and Psychological Therapy.

25/03/2026

Not long to go until our March webinar designed to provide practical tools and strategies for living with late diagnosed/suspected ADHD.

The webinar will provide a deeper understanding of ADHD and highlight some ways for those who suspect or know they have this neurodivergence to make their day-to-day lives more manageable.

Friends, family and colleagues may also find this session a useful way to gain an insight into the challenges faced by those living with ADHD.

Book your FREE place today at https://attendee.gotowebinar.com/register/6669370804107129941?source=fbevent

Our lives have never been so full of digital distractions, with never-ending headlines, infinite scrolling and flurries ...
24/03/2026

Our lives have never been so full of digital distractions, with never-ending headlines, infinite scrolling and flurries of notifications disrupting our mindset and wellbeing. “Deep thinking” is the antidote to this – a simple yet powerful practice that not only improves focus but restores perspective on your life and your values. By stepping back from the noise, even briefly, you can create a transformative mental space.

Learn how you can integrate deep thinking today 👉 https://bit.ly/4ukb11z

The weekend is almost here, and for many people that means the end of the working week. A considerable number will be fe...
06/03/2026

The weekend is almost here, and for many people that means the end of the working week. A considerable number will be feeling exhausted and asking themselves, “Am I burnt out?” 📉

Burnout is fuelled by a prolonged period of stress without recovery time. Its effects are as much mental as they are physical, and with 1 in 5 workers in the UK taking time off due to stress-related concerns last year, it’s clearly a big issue. In our latest blog, we dig into the nitty-gritty of burnout, and most importantly, how you can restore your energy and enjoy life to the fullest.

Read now: https://bit.ly/46IiIV5

If you're thinking of training to be a counsellor, it can be hard to decide which course to do. Our professional Diploma...
05/03/2026

If you're thinking of training to be a counsellor, it can be hard to decide which course to do. Our professional Diploma in Integrative Counselling and Psychological Therapy is unique as it draws on the expertise of First Psychology's practitioners and our pluralistic ethos. We're currently accepting applications for the course starting in autumn 2026.

You may of course have questions about the course and our teaching methods, so we're holding a live online Open Day Event on 9 April 2026 at 6.30pm BST during which we will answer any questions you may have and give you an insight into our professional training course.

To join us live online, book your place today at https://us06web.zoom.us/meeting/register/lkcukcVbQ8OMJBRRNnGIQA #/registration

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Headoffice: 2 Hill Street
Edinburgh
EH23JZ

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