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Kirstin Bruges Homeopathy

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Kirstin Bruges Homeopathy

Journey to Better Health - Registered Homeopath, RSHom
Practice from Edinburgh, appointments onlin

18/03/2026

Over the last week I’ve noted more than ten people, myself included…have been to the dentist… It made me think, what is the significance?

Teeth 🦷 our bones - the bare 🦴 bones - They are our structure and foundation which are body hangs and grips around…

Looking at the world right now, we see financial markets crashing, mortgages rising, uncertainty about the future…many people feel that the foundations our literally crumbling around us.

So I can’t help but wonder if there’s a symbolic link.

At the same time, there may also be simpler explanations. After a long winter with little sunlight, could low vitamin D be affecting our bones and teeth? Have there perhaps been a few too many sugary treats over the darker months?

Or is it that we are looking to bring stability in to our lives, so we look to care for our teeth? As humans we are attempting to nurture the foundations to bring internal harmony to an ever changing society…

Does this resonate with you?

02/03/2026

With the first of March (even with the freezing weather), there feels a lightness in the air and a spring in peoples step as I pass them by this morning in the crispy clear sunshine. My thoughts and eye is drawn to the beautiful Crocus’s popping up around me - Did you know Crocus or commonly known Saffron is a homeopathic remedy?

Homeopath Rajan Sankaran states the emotional picture “In Crocus the attractiveness and aggressiveness alternate with each other. At times, the patients can be extremely attractive. This is manifest in behaviour such as very affectionate kissing, embracing, loving and caring. They are also very talkative, they sing and dance, and they are often the life of a party.”

A wonderful remedy for stringy and congestive coughs with spring colds in the air…

02/03/2026

Ever wondered what a relaxing tea break looks like for a Homeopath? I’m always looking at ways to support patients 🙏
This is a small fraction of factors which contribute to Autoimmune disorders and MCAS

28/02/2026

Thoughts of Spring this month brought me to Autoimmune, Cortisol & the Follicular Phase… Many people notice the follicular phase brings energy, mental clarity, and motivation. Research shows at this point there is higher cortisol levels, alongside rising estrogen…. How does this affect Autoimmune or MCAS symptoms?

“Cortisol is often thought as a stress hormone. In reality, it is a key regulator of energy and inflammation. It mobilises glucose, sharpens focus, stabilises blood pressure, and supports outward movement and initiative. In a healthy system, cortisol creates the feeling of “I can cope again.”

Follicular cortisol: energy with demand
During the follicular phase:
• Cortisol is more available
• Estrogen increases immune and nervous-system responsiveness
• The body shifts into a more active, outward state

For many, this feels energising and productive…. However… in sensitive systems, the same activation can feel overstimulating rather than supportive… where do you fall?? Better or Worse??

Comment below ⬇️

estrogen dominance can increase mast cell sensitivity and histamine release. When cortisol rises at the same time, the body becomes mobilised and alert — but not always well buffered.

The result is often:
• More energy, but also more reactivity
• A sense of being “on edge”
• Symptoms flaring not from weakness, but from over-responsiveness

When regulation is restored, energy becomes usable again, rather than triggering symptoms.

17/02/2026

Lac Equinum – 2026 Year of the fire 🔥 horse 🐎 … with lunar new year starting today my thoughts bring me to… the homeopathic remedy Lac Equinum - essence can be intensity, speed, independence, and determination. Linked to the energy of Fire Horse year which is associated with strong will, rebellion against control, and a life lived at full pace.
Lac Equinum reflects the Fire Horse when its natural freedom is constrained by duty…. Add fire in the mix and we have a fast paced, determined year.. a good year to travel!

Homeopathic themes
    •    sense of responsibility with a refusal to be dominated
    •    Conflict between freedom vs duty, independence vs obligation
    •    Feeling trapped, hurried, constantly driven to keep going
    •    Strong desire to travel, escape, or change territory
    •    Hierarchy, dominance and submission
    •    Injustice, uncomfortable with conflict

Physicals
    •    Backache, right-sided hip and sciatica (drive + direction + movement)
    •    Hormonal imbalance
    •    Constipation
    •    Fatigue, exhaustion, insomnia from relentless inner momentum

Modalities
> Better: motion, movement, travelling, eating

11/02/2026

Have you checked out my website blog recently? Some new ones up today and Lots more coming soon … https://www.kirstinbrugeshomeopathy.com/blog

09/02/2026

Did you know Homeopathy can support EMF, Xray, MRI, radiation sensitivity? Have you heard of Imponderables… Homeopathic remedies? With the Chinese Year of the Fire Horse 🐎 fast approaching it brings my thoughts to the remedy Ignius -
Fire 🔥 aids Transformation and purification. Fire is connected to our Solar plexus – where food is transformed into fuel for our strength. Alike to a fire in our bellies, sometimes this light is dampened or is burnt out through over thinking, worry over eating sugary foods.

In Homeopathy we use the remedy Ignis Alcholis (Fire) 🔥 -
Themes include
•• Strong Goals // a need for purpose in their life // spiritual - connect to the divine
•• Ambitious, Achievement, Anger
•• Delusions they are a great person - they are light and magic, enlightened, enlarged
•• Purification vs disgust, dirty•• Powerful energy … much more

08/02/2026

Are you experiencing sensitivity to EMFs? This can be a common symptoms for sensitive individuals and with radiation increasing in a rapid rate in the world - I started to deep dive into MCAS cellular stresses and their mechanisms… and found some interesting thoughts on calcium and homeopathic remedies which be usefully at stabilising Mast Cells.

EMFs may increase histamine & mast cell activity
Research suggests EMF exposure can influence mast cells in several ways:
• Studies in electromagnetic-sensitive individuals have found higher histamine levels, with skin reactions commonly reported • Experimental studies have shown mast cell degranulation following EMF exposure at levels comparable to mobile phone use • EMFs stimulate voltage-gated calcium channels, allowing excess calcium into cells — a key trigger for mast cell activation and histamine release • This can heighten inflammation and nervous system reactivity, contributing to flushing, itching, headaches, brain fog, palpitations and fatigue
In MCAS, cumulative EMF exposure may support better symptom regulation.
So where does calcium come into this…? MCAS are programmed by voltage calcium channels! And this is why some functional doctors are seeing patients doing better on calcium blockers or sodium blockers for MCAS… Did you know homeopathy have many remedies made from calcium sources?

Calcium, EMFs & sensitivity — what actually helps, EMFs don’t create a calcium deficiency. They’re thought to abnormally open voltage-gated calcium channels, letting too much calcium into cells at the wrong time. That’s a signalling problem, not a lack-of-calcium problem. So keep the milk in your tasty coffee!

21/01/2026

This week marked Blue Monday… and with all the grief unspoken in the world and astrological shifts this week out of Neptune - it brought me to Aquamarine Gemstone 💎 …. Here is a glimpse into my personal project of gemstone illustrations….

17/12/2025

https://www.instagram.com/reel/DSX-kGKDFS0/?igsh=bzlybDhoOGFrZnU5

17/12/2025

Myrrh, Sacred Soul - this time of year always brings my mind to Archetypes of the Festive Season. One being, Myrrh brought to jesus by one of the Three Kings. For centuries it has been used in rituals of mourning, preservation, and prayer. Did you know it was a homeopathic remedy? I believe a remedy for this time of worldly unrest and seeking spiritual and religious paths to find calm in these traumatic times.
The Inner World of Myrrh - Jan Schloten sees the remedy as “a state shaped by penitence — not as punishment, but as a deep longing to restore balance. There is often a feeling of having turned too far toward worldly matters, away from purity or spiritual truth, and an unconscious need to atone”. Aliments may come from the suffering of the world. War, trauma, injustice, cruelty — leaving a sense of hopelessness and quiet grief.

Myrrh is soft, sacred, and tender. Clairvoyant — an intuitive, sensitivity. They are carers by nature: giving, helping, serving. Sweet, sympathetic, deeply caring.
Yet this softness comes with weight. There is often guilt from family deaths, a deep sense of responsibility, and a need to “make things right.” They are ambitious and perfectionistic, but never satisfied — nothing is ever good enough. They are hardest on themselves.

04/12/2025

Christmas college set of learning aids… for your Homeopathic partner in healing 🙏❤️
A saving of over £30 discount
bundle includes ebook PDFs prefect for using anywhere anytime…
• Mammal Milks
• Organ affinities book
• Icons of Nosode Chart
• Icons of the Periodic Table + Miasms
Purchase online via webshop below -
https://www.kirstinbrugeshomeopathy.com/shop

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Edinburgh

Opening Hours

Monday	9am - 7pm
Tuesday	9am - 7pm
Wednesday	9am - 7pm
Thursday	9am - 7pm
Friday	9am - 7pm
Saturday	10am - 4pm

Website

https://www.kirstinbrugeshomeopathy.com/

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