The Yoga Room

Home
United Kingdom
Edinburgh
The Yoga Room

A boutique yoga studio in the heart of Edinburgh. Offering group classes and 1:1 sessions.

10/04/2026

Rest isn’t lazy. It’s repair.

Rest supports a calmer mind, sharper focus, and fewer cravings. It also supports the immune system and helps the body recover.

Learn different ways to rest and repair in our upcoming workshop with NEOM this Sunday. Click the link in the bio to book.

06/04/2026

Sleep Better, Live Better: A Wellness Workshop with The Yoga Room & NEOM

Hi Folks! Happy Spring!

Our wellness event is coming up soon!

We’ve teamed up with NEOM to bring you a relaxing workshop all about getting a better night’s rest.

Join NEOM and The Yoga Room as we dive into the importance of sleep. We’ll incorporate gentle yoga practices to support rest, while the NEOM team brings their expert knowledge and natural products to aid sleep—along with education on how to use them effectively.

Date: Sunday, April 12th
Time: 10:30am – 1:00pm
Investment: £35

To book: go to the link in bio.

There will be an opportunity to purchase NEOM products on the day at a discounted price, along with a goodie bag to take away. They make the perfect gift for yourself or a loved one.

Spaces are limited.

25/03/2026

Come and practice with us at the Yoga Room! 🌸

Spring term starts next week – still time to book!

Level 1 – Moving into Half Primary

Sunday 6:45pm

Moving into Full Primary

Monday 6pm

Full Primary

Thursday 6pm

Mysore

Tuesday 7pm | Wednesday 5:45pm | Friday 6pm

BeginnersTuesday 6pm | Sunday 5:30pm

If you have a regular practice, you’re welcome to join at any point during the term—simply pay a pro-rated fee for the remaining weeks. ☀️

Not offered for beginners classes.

24/03/2026

Navratri is a charged time to honour the Divine Feminine—and to face our shadow side.

The habits we keep repeating that cause suffering.

To acknowledge them.To heal from them.To offer them back to the Mother.

Jai Ma!

🙏🏽

22/03/2026

Sleep Better, Live Better. ☁️

A Wellness Workshop with NEOM & The Yoga Room

An event dedicated to rest.

Join us as we explore how to support deeper, more restorative sleep through gentle yoga, breathwork, and simple evening rituals. In collaboration with NEOM, this workshop blends practice with practical guidance to help you unwind, reset, and prepare for rest.

The NEOM team will share their expertise on natural sleep-supporting products, along with how to use them effectively as part of your nightly routine.

Each guest will receive a curated goodie bag including:

– A sleep plan

– Bedtime Hero Pillow Mist

– Perfect Night Sleep Magnesium Body Butter (10ml)

There will also be an opportunity to purchase NEOM products on the day.

Tickets are £35, with £15 redeemable on NEOM products during the event.

Spaces are limited.

Tickets are non-refundable.

20/03/2026

Spring Equinox A moment of balance, light and dark held equally.

As the light begins to return, there is a quiet invitation to emerge gently, without force.

To grow steadily. To move with awareness. To stay grounded as energy begins to shift.

In practice, as in nature, change doesn’t need to be rushed.
Balance, light, and steady growth.

08/03/2026

A love letter to my sisters, everywhere. ❤️

On this International Women’s Day, I find myself reflecting not just on how far we’ve come, but on how carefully we must now hold the ground beneath us.
The world feels fragile right now. The rights we thought were secured are being questioned. It is frightening. It is heartbreaking.
But I refuse to look away. And I refuse to let fear win.
I am here because of the women who came before me. I stand on their shoulders. Some of them I hold in my heart personally, and some I know only through the paths they cleared for me. I owe them everything.
And for the girls coming up behind us? We owe them the same fight.
So today, I bow to you. I honour your strength, your resilience, and your open heart.
Let’s stand together—feet planted, hearts open, and spirits unbreakable.
We can do this. I love you. ❤️

04/03/2026

Spring is a season of renewal. Renew your routine.☀️🌷

Shake off the winter cobwebs with our Spring 2026 Beginners Yoga Course.

Stop surviving the week. Start thriving in it.

Stop replaying conversations. Mute the noise.Stop punishing mistakes. Forgive and move on.Stop gripping through stress. Soften and breathe.

You’ll learn to regulate your nervous system through:

Movement
Breath-work
Meditation
Deep Relaxation

Course Details:

12 Weeks | 1 Hour per class

The Yoga Room, Central Edinburgh

Choose Your Start Date:

Tuesdays: March 31 | 6–7pm

Sundays: April 5 | 5:30–6:30pm

Spaces are limited. Book now—link in bio!

www.edinburghyogaroom.com

Also offering Half Primary, Full Primary, and Mysore classes. Inquire about private sessions.

Your mat is waiting.

28/02/2026

LOVE MORE our studio t-shirts are on sale! 🕊️

I’ve always been known for donning a dharma tee or two, but this past autumn, I realized just how powerful a simple message can be. ✈️

I wore mine while traveling through airports, and I watched strangers’ behaviour change right in front of me. Greeted with smiles and just a knowing, all from a positive message on a shirt.

In a climate of so much challenge, sharing a positive message passively can have such a positive influence on the world. It brightens my mood, and it might just brighten someone else’s day too.

We all need MORE LOVE. Why not share it?

£25 plus shipping.

Let’s spread the love.DM me to order yours!

Sending you LOVE LOVE LOVE❤️

LoveMore

14/02/2026

Love is the quiet joy that holds us steady and sets us free.
Love is relationship.
And love is what we need at this very moment. ❤️

As we move through this month of hearts, I’ve been sitting with a few questions…
Maybe you’d like to sit with them, too:

How can you love more?
What would that look like today?

Maybe it’s a bit more tolerance for a world—and strangers—that need it.

Amidst the pain and injustice, love is not passive. It's an active stance: to see the world's wounds clearly and respond not just with outrage, but with a deliberate, grounding humanity. It's choosing connection over cancellation, and leaning into nuance, especially when everything pulls us toward despair.

Just a thought. The world needs your heart.
And so do you.

Let’s remember each other’s hearts.
Love love.

Address

5A Forth Street
Edinburgh
EH13JX

Website

http://www.edinburghyogaroom.com/

Alerts

Be the first to know and let us send you an email when The Yoga Room posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to The Yoga Room:

Shortcuts

Want your practice to be the top-listed Clinic in Edinburgh?