Stephen McMurray

19/07/2025

Hypnotherapy can help manage chronic pain https://stephenmcmurray.com/how-hypnotherapy-can-help-manage-chronic-pain-edinburghs-natural-solution/

16/07/2025

https://www.standard.co.uk/news/science/morris-experts-florida-netherlands-nhs-b1222698.html

Experts assessed treatments for various different abdominal complaints among children.

10/07/2025

https://www.youtube.com/watch?v=x6bz_ekkrYA

Looking after our mental health is MAGIC.There are 5 steps we can all take to improve our mental health and wellbeing. Trying these things can help us to fee...

26/06/2025

https://news.sky.com/story/weight-loss-and-diabetes-jabs-linked-to-potentially-fatal-side-effect-13388528 Why take the risk when hypnotherapy can help you reach the weight you want.

New figures from the Medicines and Healthcare products Regulatory Agency (MHRA) show the group of drugs that includes Mounjaro, Wegovy, and Ozempic may be associated with inflammation of the pancreas.

21/06/2025

https://happiful.com/hypnotherapy-may-ease-surgery-and-stomach-pain-new-research-reveals

Two new studies suggest hypnotherapy may help with surgery pain and offer ‘best treatment’ for children’s stomach pain.

03/06/2025

https://www.bbc.co.uk/news/articles/c98gd4mlm3yo

The study shows those who were offered the therapy recorded lower pain scores after surgery.

24/10/2024

https://www.msn.com/en-gb/health/other/mindfulness-as-medicine-a-powerful-tool-for-pain-and-addiction/ar-BB1nuxXd?ocid=msedgdhp&pc=HCTS&cvid=ef6ba672288946659d83d3bdc92f2d84&ei=47

Mindfulness training has made its way into school districts, self-help and health books, and workplaces. One day soon, it could also be widely offered as a "medicine" for some physical and mental health conditions. A particular form of mindfulness emphasizing pleasure is proven to work as w...

18/10/2024

Really interesting interview on hypnosis

I'll teach you how to become the media's go-to expert in your field. Enroll in The Professional's Media Academy now: https://www.professionalsmediaacademy.co...

11/10/2024

https://lens.monash.edu/-peters/2019/06/24/1351605/how-hypnotherapy-is-helping-people-suffering-from-irritable-bowel-syndrome-ibs

The brave new world of hypnotherapy treatment for IBS may turn out to be a major part of the solution for sufferers.

01/10/2024

Are you wanting to quit smoking this Stoptober in Edinburgh? https://stephenmcmurray.com/2024/10/01/stoptober-in-edinburgh/

22/09/2024

I had interesting day at the FSB bootcamp!

10/09/2024

Hypnotherapy can help people overcome alcohol addiction

The latest figures from National Records of Scotland, show 1,277 people died from conditions caused by alcohol in 2023.