What are the opening hours?

Monday 6:30am - 10pm Tuesday 6:30am - 10pm Wednesday 6:30am - 10pm Thursday 6:30am - 10pm Friday 6:30am - 10pm Saturday 7am - 9pm Sunday 7am - 9pm

One Spa, Edinburgh

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One Spa, Edinburgh

One Spa, Edinburgh is a place where time is yours once more.
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Located in Edinburgh, the award-winning One Spa is a natural balance of energy, water and heat in a beautiful, light-filled space. A shimmering rooftop Hydropool and beautiful swimming pool go hand-in-hand with a rejuvenating Thermal Suite and soothing spa treatment programme, while the advanced gym and studios tone and balance the body's core.

25/02/2026

Give your skin the overnight reset it deserves. 🌿

This intensive ESPA Overnight Hydration Therapy mask nourishes, replenishes and protects, specially formulated for normal, dry or dehydrated skin. Apply before bed and wake to a smoother, more radiant complexion.

Available to shop at One Spa reception.

23/02/2026

Start your week with the right fuel. ✨

Step into the One Spa Café, a bright, calming space designed to help you slow down. Whether you’re easing into Monday after a treatment, finishing a gym session, or catching up with a friend, our new menu is created to nourish you from the inside out.

Wellbeing isn’t just a moment… it’s a mindset.

21/02/2026

Hear from our members and discover why they love being part of One Spa. ✨

As a One Spa member, enjoy exclusive discounts at the Sheraton Grand Hotel & Spa, including One Square and One Spa Café, extending the experience well beyond the spa.

Find out more: https://sher.at/6186hycB2

19/02/2026

Elevate your self‑care. Visit One Spa reception to explore our curated selection of ESPA and Laura Thomas Co. favourites in person. ✨

From the deeply hydrating ESPA Overnight Hydration Therapy to the soothing, mineral‑rich Pink Hair & Scalp Mud, you can browse and purchase the same products used throughout your treatment, allowing the experience to continue long after your visit.

17/02/2026

Sink into stillness at One Spa with our monthly Sound Bath sessions ✨

Let soothing vibrations wash over you and reset your mind, body, and spirit. Open to everyone - members and non‑members.

📍 One Space
📩 Book at: one.spa@sheraton.com or visit One Spa reception
£10 per person | £5 for members

14/02/2026

Happy Valentine’s Day ❤️

A little love, thoughtfully given. Time for yourself and skin that feels renewed with an LED & Nano‑Dermabrasion Treatment at One Spa.

Vouchers are available to purchase - https://sher.at/6185hy5Sc

13/02/2026

Recovery matters - especially for world‑class referees. We’re proud to partner with Hollie Davidson as she uses One Spa’s facilities as a vital recovery tool to recharge and stay at the top of her game.

Tomorrow in Dublin, she makes history as the first woman to referee a Men’s Six Nations match when Ireland face Italy. ✨

We’re excited to share more about this partnership in the weeks ahead and to celebrate this incredible milestone for Hollie and for women’s sport.

Credit: Red Sky Management

12/02/2026

A stay designed around One Spa at the Sheraton Grand Edinburgh. ☁️🛌

An 80‑minute ESPA treatment, three hours in the Thermal Suite and rooftop Hydropool, overnight accommodation, and à la carte breakfast the next morning.

A complete Sheraton stay, in one booking - https://sher.at/6183hyZDb

10/02/2026

Described as “absolutely dreamy” by Laura Thomas, the Balance & Restore Laura Thomas Treatment is her curated treatment at One Spa. 🕯️🛁

View here: https://sher.at/6185hydxB

07/02/2026

Gail has just completed her Transformation Package 💪

Over six weeks, she trained using AI‑driven Technogym Checkup technology, personalised biometric insights, and expert trainer support.

The result? A clearer understanding of her strengths, focused areas to improve, and a more purposeful approach to every session, plus a wellness age seven years younger.

Feeling stronger, more balanced, and more in control of both body and mind.

05/02/2026

ESPA Inner Beauty Facial ✨

Designed for instant results, the ESPA Inner Beauty Facial deeply cleanses, hydrates, and renews, leaving skin visibly clearer and beautifully balanced.

Tailored to your skin’s specific needs, Tri‑Active™ formulas get to work immediately, while pure aromatherapeutic oils help restore a sense of deep calm.

03/02/2026

An hour of calm. A day to reset. A moment just for them.

This Valentine's Day, give the gift of One Spa. Surprise someone special with a One Spa massage, Escape at One access, or a gift voucher to choose their own moment of calm.

Vouchers: https://sher.at/6183h8NkF

Address

8 Conference Square
Edinburgh
EH38AN

Opening Hours

Monday	6:30am - 10pm
Tuesday	6:30am - 10pm
Wednesday	6:30am - 10pm
Thursday	6:30am - 10pm
Friday	6:30am - 10pm
Saturday	7am - 9pm
Sunday	7am - 9pm

Telephone

+441312217777

Website

http://www.onespa.com/

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Our Story

You’ll find us in the heart of the city, adjacent to the five-star Sheraton Grand Hotel.

Escape busy city life and step into a world of relaxation when you explore the possibilities on offer at Scotland’s most renowned urban thermal spa experience. Unwind in our iconic rooftop Hydropool to start your journey to wellbeing and rejuvenation.

Find inner calm in our Thermal Suite, an unrivalled range of uplifting water, salt and heat experiences designed to help you rebalance and refresh your body and mind.

Indulge in a soothing Spa Treatment and put your relaxation above everything else at Edinburgh’s ultimate spa experience.