Blissbody

17/07/2025

I once believed constant self-punishment was the answer, always seeking the next quick fix, living in calorie deficits, struggling with low energy, mood swings, and ignoring my inner needs... until I addressed my underlying issues and learned nourishment is a holistic approach, encompassing mind, body, and spirit. Want to shift from punishment to nourishment? DM for a complimentary 20-minute consultation!

16/07/2025

Ever feel like you’re running on empty? 😡 That’s what happens when I don’t get enough quality sleep. In my 12-week programme, we explore the secrets to amazing sleep and how it can transform your wellness. Ready to wake up feeling refreshed and focused? DM for more info!

15/07/2025

I'm honoring the transition in the weather - and in my heart. No more striving, today I'm embracing the freedom to simply be myself. A little self-care and I'll be back to my radiant self, refreshed and ready to shine! What about you??? Have you noticed a change in your mood since the weather has changed?

08/07/2025

Wow!!! 🤩 it’s a game changer…this could be you! Feel like you are stuck? Needing a little motivation and some accountability? Then let me be your cheerleader. I can help you get your mojo back on track…DM for an initial ‼️FREE‼️20 minute call…

07/07/2025

After 6 months studying in Uruguay is back HOME 🙏🙏We’ve missed her and her chat 🤪🤪🙈🙈 ❤️

28/06/2025

Well that’s all folks…last day of school…new adventures and new beginnings for the EA LEAVERS 2025. What an amazing group of young adults..the parents aren’t bad either 🤪🤪🤪 We have loved spending the last few weeks reconnecting with old friends and making new ones 🥰🥰

28/06/2025

We’re excited to announce that the fabulous ALI MORAN is joining our 2026 Winter Retreat Team. A dynamic Pilates pro and seasoned ski expert, Ali brings a powerful blend of energy, strength, and grounded calm.

Are you ready to feel reenergised, stronger, uplifted, and revitalised?

Join us for our Blissbody retreat from 15th - 22nd March 2026 in stunning Sainte Foy. Enjoy the perfect blend of adventure and wellness in the breathtaking French Alps.

✨ Pilates & Yoga sessions on our beautiful terrace
✨ Massage, mindfulness, and breath work to unwind after an exhilarating day on the slopes
✨ Private catering with delicious, healthy meals
✨ Relaxation in our hot tub and sauna
✨ And so much more…

Whether you’re an experienced skier or just starting out, this is your chance to rejuvenate your mind, body and soul in a luxury private villa setting!

Spaces are limited! Find out more and secure your spot today by contacting vicki@blissbody.co.uk for reservation forms and deposit payment link.

24/06/2025

09/06/2025

Gift your mind and body the opportunity to simply let go 💤
To relax
To refresh
To restore
To re-energise & ready for your week ahead.
This Restorative yoga session with some deep relaxation will help release held tension in the body and calm your mind & set you up for your week ahead.
90 mins 5-6:30

01/06/2025

The brief: Glowing, radiant and wedding day fit skin…to achieve the results we are having regular micro current - a facial muscle workout to help the skin look more lifted, toned and sculpted. Also helping to stimulate collagen and elastin production, improve circulation and reduce the appearance of fine lines and wrinkles. Infrared mask: to reduce fine lines and wrinkles and improve overall skin tone. Finishing the treatment with a delicious cocktail of multi peptide serum to help slow & prevent fine line formation. Vitamin C to supercharge the skins radiance and again reduce the appearance of fine lines. Finally ending the treatment with a moisturiser that contains SPF 30 and helps to brighten and hydrate the skin…wedding fit skin incoming..12 weeks to go ✅✅✅

29/10/2024

As we reflect on our September retreat in Lorgues, we’re reminded of the incredible growth and healing that took place in just four nights at our lovely rustic villa.

The Experience:

💫 Empowerment Through Knowledge: Our nutrition workshops, breathwork and Gua Sha sessions instilled confidence in guests, allowing them to take charge of their wellness journey.

💫 Mind-Body Connection: Through various practices, guests enhanced their mind-body connection, discovering how to listen to their bodies and honour their needs.

💫 Supportive Community: The retreat provided an environment of support and encouragement, where attendees uplifted one another in their wellness journeys.

The benefits of attending a retreat are profound: improved mental clarity, physical rejuvenation, and the creation of lifelong connections with like-minded individuals.

🌺 Watch this space for 2025 dates and locations! To be added to the waitlist for our next adventures, reach out to vicki@blissbody.co.uk

28/10/2024

🌿✨ 2025 Wellness Retreat ✨🌿

Get ready to rejuvenate your mind, body, and soul at our 2025 Spanish Island Wellness Retreat!

Whether you're just beginning your self-care journey or looking to elevate your existing routine, this is the perfect opportunity to reconnect and recharge.

Confirmed dates and more details on this unique Blissbody experience will be released soon!

Don't miss out …. Sign up below to join our waitlist and be the first to receive updates:

🌿 https://www.blissbody.co.uk/contact-us
Or email directly to vicki@blissbody.co.uk