Blissbody

12/09/2025

💚 Use code blissbody15 for 15% off your first order at

My 3-Day Juice Cleanse 🌱 I went in looking for a reset — and I came out with more than I expected.

✨ Feeling lighter and clearer both physically and mentally
✨ A real glow in my skin
✨ Fewer sugar & caffeine cravings
✨ Renewed energy + focus

For me, this wasn’t about restriction or extremes — it was about creating space for my body and mind to reset and recharge.

But here’s the key: the reset doesn’t end on Day 3. The real shift happens in how you return to everyday habits.

For more guidance on how to transition out of a cleanse/reset without undoing your progress, nutritional advice, meal planning, lifestyle support … DM me or email vicki@blissbody.co.uk

Check out my BLOG 3-Day Detox: Mind & Body Reset • link in bio • for top tips and my full before during and after journey.

Would you try a short reset like this?

11/09/2025

🌿Just sharing a raw and honest video from Day 2 of my recent cleanse with

Truth! … don’t expect it to be easy. You are effectively challenging your body to resist all the usual temptations so, some withdrawal symptoms are inevitable.

There were hunger pangs, caffeine withdrawal headaches, and some fogginess… but also the first sparks of lightness and clarity ✨

The positive effects 💯 outweigh any difficult moments! Find out more in my next post 🌿

What would you want to achieve from a 3 day reset/cleanse?

💚 Use code blissbody15 for 15% off your first order at Presscription Juices.

BLOG → Read my 3-Day Detox: Mind & Body Reset • link in bio

10/09/2025

✨My recent 3-day juice cleanse was exactly what I needed — not as a quick fix, but as a gentle reset for my body and mind.

It reminded me how good it feels to be hydrated, nourished, and intentional with my choices. 🌱

I’ll be sharing some honest feedback I recorded during the cleanse over the next couple of posts, but for the full story, head to my BLOG (link in bio) for a detailed write-up.

If you’re considering any kind of detox or reset, approach it with a mindset of self-care, not restriction. Give your body the reset it deserves — and carry the lessons long after the last juice bottle is empty.

💚 Use code blissbody15 for 15% off your first order at

BLOG → Read my 3-Day Detox: Mind & Body Reset • link in bio

06/09/2025

And just like that, the nest is empty 😩Lula now has a new home albeit a 15 minute drive from home 😂😂or the 29 bus…next chapter begins for all of us 🥰🥰 Exciting times for all of us 🤞🤞🙏🙏

26/08/2025

Ready to elevate your self-care game?

Infrared saunas = deeper detox, stress relief, glowing skin, and better sleep.🔥

Would you try it? Comment ‘Yes’ or DM if you would like more information on this or my 3 day cleanse & detox … full update coming soon 🤩

21/08/2025

How time flies! … in just over two weeks, we will arrive in Lorgues, Provence for our Late Summer Mediterranean Pilates & Wellness Retreat (7–11 September).

A unique experience thoughtfully curated to feel like your reset button.
Daily Pilates & mindful movement, Gourmet health dining, Exclusively tailored activities, Group coaching sessions, Evening meditations

JOIN US in 2026!
Because transformation is a journey, not a one-off, here’s what’s coming next:

15th - 22nd March 2026 — Sainte Foy Winter Wellness Ski & Pilates Retreat with guest instructor

Awaken your body surrounded by Alpine serenity. Mornings on the slopes, afternoons restoring with Pilates, and fireside evenings to slow down and exhale.

Daily Pilates aligned to ski performance & recovery
Chalet luxury with nourishing, chef-prepared menus
Small-group coaching for meaningful progress

***

16th - 21st May 2026 — IBIZA
Pilates & Wellness Retreat with guest instructor

Sun-drenched terraces, sea-view workouts, soulful dining, and sunset meditations. Expect a balance of energy and ease—the island way!

***

Late Summer 2026 — Ultimate Luxury Pilates & Wellness Retreat (Venue TBC)
We’re putting the finishing touches on a next-level sanctuary. Think exquisite design, privacy, and deeply restorative experiences. It will book up the moment we announce.

Why Book Early?
Our retreats are intentionally intimate to protect the quality of the experience. Priority list members receive first access to dates, rooms, and early-bird packages.

✨ DM for more details and to reserve your spot!

Email vicki@blissbody.co.uk for updates and early booking.

18/08/2025

What an incredible weekend in stunning St Andrews! Spent the days prepping the flat for and . Soaking up the last bits of summer sunshine and loving every moment with .

09/08/2025

09/08/2025

❤️

09/08/2025

07/08/2025

Post Summer Self-Care Goals! 🌿 Are you ready to feel reenergised, stronger, uplifted, and revitalised?

Join us for our Blissbody Winter Retreat from 15th - 22nd March 2026 in stunning Sainte Foy. Enjoy the perfect blend of adventure and wellness in the breathtaking French Alps.

We’ve collaborated with the fabulous ALI MORAN who will be joining our 2026 Winter Retreat Team.
A dynamic Pilates pro and seasoned ski expert, Ali brings a powerful blend of energy, strength, and grounded calm

Whether you’re an experienced skier or just starting out, this is your chance to rejuvenate your mind, body and soul in a luxury private villa setting! Here’s a taster of what to expect ⬇️

✨ Pilates & Yoga sessions on our beautiful terrace
✨ Massage, mindfulness, and breath work to unwind after an exhilarating day on the slopes
✨ Private catering with delicious, healthy meals
✨ Relaxation in our hot tub and sauna
✨ And so much more…

Spaces are limited! Find out more and secure your spot today by contacting vicki@blissbody.co.uk for reservation forms and deposit payment link.

05/08/2025

Proud mummy moment…spending precious time away with my gorgeous girlies 😍 amazing year for both of them…Grace in Uruguay for 6 months and doing so well…Lula confirmed going to Edinburgh Uni 🙏❤️
Love you babies ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️