Susan Lancaster

Susan Lancaster Trauma sensitive massage therapist and meditation teacher based in the heart of Edinburgh's beautiful West End

And the International Women’s Day giveaway winner is …  !  Give me a shout and we can arrange your session 🧡
13/03/2025

And the International Women’s Day giveaway winner is … ! Give me a shout and we can arrange your session 🧡

It’s been quite the while since I uploaded to  , but there’s a new short grounding practice uploaded and live today. Lin...
20/02/2025

It’s been quite the while since I uploaded to , but there’s a new short grounding practice uploaded and live today. Link is in my stories or just head on over to the app and have a search. This is a version of how we start every community meditation session, settling into our bodies in our collective space. It’s so simple, so profound. In the area and want to join us? Every Thursday, 17:45-18:45, in the gorgeous Maybe see you tonight? Have a grand day

Hi folks, just a wee update. I’ve made the difficult decision to increase my cancellation period from 24 to 48 hours not...
16/02/2025

Hi folks, just a wee update.

I’ve made the difficult decision to increase my cancellation period from 24 to 48 hours notice for all bodywork and therapeutic sessions. As a small business, this helps me stay sustainable and cover costs when late cancellations happen.

If you need to cancel within 48 hours, I’ll do my best to fill your spot - if I can, you won’t be charged.

I love my practice and truly appreciate your understanding and support.

This weekend saw no work, something that’s not happened  for quite the wee while, with a visit to the west coast to see ...
02/12/2024

This weekend saw no work, something that’s not happened for quite the wee while, with a visit to the west coast to see my family on Saturday with my lovely lad which involved good craic, beach wandering and nice food (and also a dearth of photos as I forgot to take any). Then yesterday a day in Dunbar with one of my faves visiting the wonderful open studio (you’ll see my new favourite tea cup at the end). It’s been such a busy time lately so this was a beautiful, restorative weekend spending it with special folk. I hope you had a weekend filled with heart nourishing stuff too. Monday, I’m ready!

Folks, I’m a late adopter of LinkedIn. Wrote a piece prompted by World Kindness Day if you fancy a read, you can get the...
13/11/2024

Folks, I’m a late adopter of LinkedIn. Wrote a piece prompted by World Kindness Day if you fancy a read, you can get the link from my stories. Whatever you’re doing today, whack some of that kindness straight to yourself

Having my first day off in quite a while, though there’s a tonne of stuff to do at home. Girding my bones to move and lo...
02/10/2024

Having my first day off in quite a while, though there’s a tonne of stuff to do at home. Girding my bones to move and looked over at my old puppy, who is 11 next week. Oh. My. Heart. Filled beyond the brim with love (if a tad envious at his ability to chill in a heartbeat). Hope you’re having as good a day as Finn is 🐾🧡

A little impromptu post. It’s been a full on time with work and life lately so there’s been little time for reading some...
29/09/2024

A little impromptu post. It’s been a full on time with work and life lately so there’s been little time for reading something for the sheer, unadulterated joy (or anything social at all, for that matter). On my way home from conference massaging last week, I stumbled (ahem) into a bookshop after I’d just missed my bus and picked up these beauts. I’ve just started Elif Shafak’s ‘the Island of Missing Trees’ and it’s devastatingly beautiful and I suspect there’ll be a fair few tears shed given what I’ve read so far. Anyhow. If you’re up for joining me in a wee book club to share reading feelings of books like this, give me a holler - because honestly, I think it’s a mandatory part of the reading processing.

Happy rest of your Sunday (and I’m serious about a book group, so holler if you’re game)

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Address

25 Palmerston Place
Edinburgh
EH125AP

Opening Hours

Monday 2pm - 8pm
Wednesday 12pm - 9pm
Thursday 12pm - 9pm
Friday 10am - 5pm

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